Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Pressfield Podcasts
A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside ...
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There's a force at work that keeps you from being you. We feel it, too. It's the reason we avoid making the call, the reason we put off the diet. It's why we've done nothing about that entrepreneurial idea, that creative endeavor, that new relationship. In his book The War of Art, Stephen Pressfield defines this universal force as Resistance. Welcome to The Resistance, a new podcast featuring honest interviews with creative persons about this force and the forms it takes.
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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This podcast is a cosmic exploration of higher development within the mind, heart, gut, and environment. I (Heath Armstrong) facilitate conversations and stories to dissect the magic of optimal health, habitual patterns, psychedelics, sacred plant medicines, authentic relatability, flow, energetic synchronicities, and the beautiful collective consciousness of our being.
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Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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*2nd Best Comedian *Whitest Boy Alive, I'm a Christian, Army Veteran & Stand-Up Comedian. World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals. IG: @BenjaWelldone Site: www.BenjaWelldone.com Biz E-Mail: [email protected] Merchandise: www.WarAndLaughs.com
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This photography podcast takes you ‘beyond the lens,’ exploring the arts, travel, conservation, entrepreneurship, creative culture, and more through deep-dive interviews with some of the world's most influential and inspiring people. Host Richard Bernabe is a renowned photographer, intrepid world traveller, explorer, author, and champion of wildlife and endangered species. He’s been hailed as one of the "Top 30 Influential Photographers on the Web" by the Huffington Post and Influence Digest ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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A high-performing man's guide to the essentials: PURPOSE: Learn how to find your calling and live a life of meaning and fulfillment. SEX & INTIMACY: Master sex and deepen intimacy MASCULINITY: Debunk outdated myths and define masculinity on your own terms. LEADERSHIP: Master the art of leading yourself so you can inspire and impact others. BOOKS GREAT MEN READ: Get access to must-read books for aspiring Great Men. WOMEN: Learn inside secrets from inspiring leaders of women's communities. It' ...
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Profiling ordinary people living EXTRAordinary lives. I search out people I admire that have chosen a different path to live a more compelling life. I'm your host Nate G and it is my mission to share stories and experiences that make each of us, EXTRAordinary.
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My name is Raleigh Williams, and my purpose of this show to show the raw side of success and setback. Tune in every Thursday for new episodes. Please rate and review the podcast if you enjoy it.
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Welcome to Pure Entropy, a podcast presented to you by Entropy Studios. This podcast aims to unlock the mysteries of life and take you on a mind-expanding journey. Get ready to feed your curiosity, broaden your horizons, and explore the fascinating challenges of existence. Together, we'll dive into the realms where knowledge meets enjoyment and complexity finds simplicity. All in time of a break "Tuning into the signals within the noise"
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Hello all. Come and join me, Gabriel Segal, in discussing the great men and great books of history. Any book suggestions, thoughts and items of interest can be sent to: [email protected]. Thanks for listening.
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You Too Can Book Review was born in 2017. Thaddeus Bradley provides the content for each show, Melissa Leith is the designer behind the brand, and theme music is by Brennon Knott.
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Hosted by Dan "Nitro" Clark, former American Gladiator, NFL player, bestselling author, speaker, fitness fanatic and heart attack survivor. The goal of The Gladiator Way is to share inspiring stories from the most brilliant minds in health, fitness, entrepreneurship, psychology, entertainment and spirituality to help you Commit, Crush, Conquer and "Nitro Up" your life to unleash your best and most authentic self. You'll love Dan's easygoing, conversational style as he digs in deep with guest ...
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106. Books That Matter: Steven Pressfield and 'The War of Art'
46:49
46:49
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46:49Books That Matter for Photographers, Artists, Writers and all Creators: Steven Pressfield and The War of Art, Resistance, and Professionalization. Recorded on New Year’s Day from a busy coffee shop in Bali, Indonesia, this solo episode of Beyond The Lens is a deep, honest meditation on why photographers, artists, writers, and creators struggle to d…
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A quiet table, a favorite drink, and one bold choice: celebrating yourself without waiting for permission. We explore the simple power of taking yourself out to lunch and how that small ritual can transform the way you relate to work, relationships, and your own inner voice. No milestones required, no finish line to cross—just a clear moment to hon…
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1
Best Ways to Build Better Habits & Break Bad Ones | James Clear
2:35:33
2:35:33
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2:35:33James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…
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New goals feel bright on the calendar, but the spark fades when the routine gets real. We dig into the timeless truth that ordinary habits—follow-ups, drafts, practice sessions, outreach—quietly compound into extraordinary results. Motivation isn’t a faucet you can leave on; it’s a rhythm you support with humane breaks, simple systems, and a clear …
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Forgiveness gets easier when you stop arguing with the armor and start noticing the kid underneath it. Today we explore a gentle mental shift—seeing the people who frustrate us as the five-year-olds they once were—and how that simple image softens blame, invites patience, and keeps boundaries clear. We read a short passage from Let It Be Easy and u…
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Just Decide! (+ It's My Birthday - Invitation For You)!
4:39
4:39
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4:39A birthday is a clean page, and we’re using it to write a braver story about decisions. We open with a simple invitation and a bold promise: you can trust yourself, choose faster, and feel lighter. The anchor of our conversation is a short reading, Just Decide, and it hits a nerve. When you know, you know. When you don’t, you still have to choose. …
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
4:10:55
4:10:55
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4:10:55This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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Start the year with a lighter load and a stronger engine. We open 2026 by reading from Let It Be Easy and exploring a single idea that can change the arc of your goals: desire is the greatest force in human nature. Not hustle. Not credentials. Not even a perfect plan. Desire clarifies choices, fuels stamina, and makes action feel natural instead of…
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Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
40:33
40:33
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40:33In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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Ever feel like your planner is running your life instead of supporting it? We explore how the chase for perfect routines, clean checklists, and flawless habits can quietly crowd out the very feelings we’re after—joy, peace, and a sense of freedom. From health goals to work sprints to color‑coded trackers, we unpack why optimization is helpful until…
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471 - How to Finish Rich in ANY Economy with David Bach
1:40:25
1:40:25
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1:40:25If money feels stressful, confusing, or just out of reach — this conversation will change everything. In this episode, The Automatic Millionaire author David Bach shares the exact system that helped over 24 million people build real wealth — no budgeting apps, no financial degree, and no big salary required. You'll learn why his timeless advice is …
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643. Best of 2025 Pt. 2: Titans, Iboga, Vaccines, & the War on Truth
1:49:52
1:49:52
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1:49:52Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise. In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of …
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What if the only thing standing between you and real joy is a rule you never agreed to? A Christmas breakfast with friends in full Grinch onesies sparked a bright realization: we’re not just choosing outfits, meals, and manners—we’re choosing permission. That playful moment cracked open the quiet ways we censor ourselves, from skipping bold earring…
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What if the real problem isn’t overexposure online, but underexposure in your actual life? We dive into the quiet ways routine shrinks your world—and how small, joyful experiments can reopen it. From repeated takeout orders to copy‑paste vacations, we unpack how autopilot creeps in, why novelty boosts happiness and attention, and how to create low‑…
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Defining Healthy Masculinity & How to Build It | Terry Real
2:50:45
2:50:45
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2:50:45Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
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Your BFF Can't Be Your Life Coach (Nor Can ChatGPT)
5:19
5:19
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5:19Want a clearer answer to a big life question? Start by changing who you ask. We dig into the subtle difference between advice and counsel and show why the people who love you most can still steer you off course—without meaning to. When someone is invested in your job, your zip code, or your routine, their well-meant guidance carries a quiet bias. T…
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Your best ideas don’t need a perfect plan—they need your next move. We dive into the gap between the moment a desire sparks and the moment it dies, and show how a tiny, immediate step can keep that spark alive long enough to create real momentum. If you’ve ever told yourself “I’ll do it later,” only to watch the impulse fade and the window close, t…
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642. Listener Q&A: AI, Spiritual Discernment, and the Future of Human Sovereignty w/ Luke & Alyson
2:21:09
2:21:09
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2:21:09We’re back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic. We start with a sweeping question about what the next 50…
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What if peace is mostly about what you don’t write on the page of your mind? We open Marcus Aurelius’ Meditations and linger on a compact, powerful teaching: events hover in front of us, but the judgments are ours. From that Stoic lens, we explore how to live a good life by staying indifferent to what makes no difference and reserving energy for wh…
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Let’s hit pause on the noise and open a little space in the mind. I share a brief, powerful passage from Marcus Aurelius that invites us to zoom out—beyond today’s worries, beyond the pressure to impress—and remember the vastness of time and the speed with which life changes. That shift in perspective doesn’t float above real life; it helps us make…
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Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
42:10
42:10
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42:10In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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#389 - 🔥Turning O’s Into E’s: From I Got to.. to I Get To..🔥
6:59
6:59
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6:59Send us a text Ever feel your routine is the only thing keeping everything together—and the first thing life tries to break? I open up about being a hardcore routine machine, why early mornings create real margin before the day’s “traffic,” and how a two-week trip to Brazil threatens to derail my schedule for training, jiu-jitsu, and work. Instead …
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The season promises rest, but the pull to keep performing can feel louder than ever. We open up about the quiet addiction to busyness—how the brain chases dopamine from tasks, messages, and metrics—and why that momentum becomes emotional armor when we’d rather not sit with our feelings. With warmth and candor, we reframe worth as something native, …
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470 - Three Powerful Q's to Set Yourself Up for a New Year
6:58
6:58
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6:58Want to set yourself up for a great year ahead? Keep it simple with this highly effective year-end review. Grab your gel pens and journal, and get ready to feel more grounded and clear as you head into the new year. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Are you struggling thro…
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641. Best of 2025 Pt. 1: Addiction, Awakening, Apocalypse, Quantum Energy, and the Sovereign Mind
3:19:17
3:19:17
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3:19:17This is Part One of the Best of The Life Stylist Podcast 2025—a collection of conversations that didn’t just explore ideas, but fundamentally shifted the way I see reality, healing, and personal sovereignty. This past year wasn’t about chasing trends or optimizing hacks. It was about remembering what’s real. Across hundreds of conversations, a few …
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Six words can reroute a whole life: to be rather than to seem. We take that ancient nudge from Cicero and shine it on modern habits—curated feeds, polished personas, and the pressure to look “buttoned up.” Instead of chasing optics, we make the case for coherence, truth, and the kind of substance that outlasts trends and algorithms. 🔥 Because it's …
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Ever wish there were a map for your feelings—one that didn’t demand a fake smile or a miraculous leap from despair to joy? That map exists, and we walk it together: the Emotional Scale popularized by Abraham Hicks. Instead of chasing instant bliss, we focus on practical, honest steps that move you upward—powerlessness to unworthiness, jealousy to a…
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Transform Pain & Trauma Into Creative Expression | David Choe
3:54:08
3:54:08
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3:54:08David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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If your confidence soars after a win and sinks at the first stumble, you’re not alone. We unpack the hidden cost of contingent self-esteem—the kind that depends on likes, invites, revenue spikes, and perfect days—and show a kinder, stronger path to feeling solid no matter what the scoreboard says. 🔥 Because it's my birthday, I'm inviting you to joi…
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What if your best results arrive the moment you stop trying to impress anyone? We dive into the quiet switch that turns fear-fueled output into work that feels alive: creating for love, not for approval. Through a simple kitchen-table metaphor—the three-course meal cooked from the heart—we show how attention drifts from play to performance the inst…
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Ever notice how some tasks glide forward while others stall, no matter how many apps or schedules you throw at them? We unpack a counterintuitive truth: the strongest productivity hack isn’t a tool, it’s desire. When a goal aligns with who we are and where we’re going, energy appears, decisions simplify, and execution accelerates. When it doesn’t, …
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A roast dinner in Australia turned into a permission slip to live braver. While watching my mother-in-law work magic on potatoes, we swapped chef names and techniques—then hit an unexpected insight: cultural icons don’t always cross oceans or decades. Delia Smith defined cooking for so many in the UK, yet the name didn’t land in another kitchen. Th…
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In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…
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105. Joseph Rossbach: Landscape Photography and 'Manufacturing Inspirado,' Desert and Swamp Vibes, & Finding Your Creative Flow
1:00:48
1:00:48
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1:00:48Landscape photography with Joseph Rossbach: Landscape Photography and Manufacturing Inspirado, Desert and Swamp Vibes, & Finding Your Creative Flow. Joseph Rossbach is an American landscape photographer and educator who has built a life around wild places, quiet light, and the type of images that reward patience. Over the past two decades, he’s exp…
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What if the missing piece in your creative life isn’t more effort, but more coherence? We dive into the power of loving your latest work without apology, using Taylor Swift’s unabashed obsession with her new songs as a spark to rethink modesty, devotion, and what truly attracts opportunity. Instead of waiting for validation, we ask how obsession—ex…
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469 - Perimenopause Brain Fog & Fatigue? What Doctors Aren't Telling You
1:10:50
1:10:50
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1:10:50When your hormones start shifting in midlife, it can feel like you're losing your mind – and no one prepared you for it. Dr. Mindy Pelz knows this spiral all too well. In this raw and deeply validating conversion, she shares what really happens to a woman's brain, body, and identity during perimenopause – and why saying "I'm not okay" might be the …
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640. Circadian Light Masterclass: Debunking Sunglasses, Sunbathing & Blue-Light Hysteria w/ Matt Maruca
2:13:46
2:13:46
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2:13:46This episode is a deep dive into the fascinating, often misunderstood world of light, and how profoundly it shapes our biology, energy, and overall health. I reconnect with Matt Maruca, founder and CEO of Ra Optics, to trace the unlikely origin story of his work and explore how his thinking around light, sunglasses, and circadian biology has evolve…
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What if the very things you’re tempted to hide are the reasons people will trust you most? We explore a simple shift that unlocks clarity and courage: move from “What do I want?” to “What am I here to give?” By reframing hardship as credentials, your story—debt paid off, a fertility journey, a divorce weathered, a creative solution found—becomes th…
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Solved, Answers: Finding Purpose, Failing Better, and the AI Future
1:29:34
1:29:34
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1:29:34This one’s different. In this special year-end episode, I answer your questions—from the deep stuff about purpose and motivation, to the uncomfortable realities of change, burnout, failure, and dealing with unsupportive family. I also share the behind-the-scenes chaos of building SOLVED this year, what I learned about making massive, meaningful con…
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Two Beautiful, Powerful End Of Year Questions!
4:27
4:27
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4:27🔥 Because it's my birthday, I'm inviting you to join Self Coaching Society, my inner circle, for the WHOLE of 2026 for just $297. Lock me in as your life coach for just $297 for a WHOLE YEAR here. 🔥
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Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
3:17:00
3:17:00
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3:17:00Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vita…
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Ever leave a conversation feeling like you spoke different languages. We’ve been there too. That’s why we’re sharing a simple framework that turns tangled talks into real connection: every meaningful conversation sits on one of three tracks—practical, emotional, or social. When you name the track up front, you stop guessing, reduce friction, and gi…
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Joy isn’t a bonus you save for the weekend; it’s the engine that powers creativity, stamina, and clear thinking. We dig into the simple truth that when joy rises, problems shrink, your nervous system steadies, and connection gets easier. Instead of pushing through and waiting for a vacation to feel alive, we map out small, repeatable joy deposits y…
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