A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Timferriss Podcasts
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
…
continue reading
Dustin Heiner from the Master Passive Income Podcast reveals his real estate investing business and strategies he used to quit his job at the age of 37. With passive income and monthly cash flow, Dustin is now successfully unemployed and is financially independent. Now he's showing you how you can do it too. Discover how you can create your own real estate investing business from scratch so you can live the dream life and do what you love. https://masterpassiveincome.com
…
continue reading
As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world's most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep ...
…
continue reading
The EPOP Travel Podcast is hosted by Travis Sherry, a serial entrepreneur & world traveler. Known as "Rick Steves for the new generation", this podcast will teach you everything you need to know to travel more & spend less. From interviews with some of the world's most famous travel names, like Chris Guillebeau, Bruce Poon Tip, AJ Jacobs & others to specific travel advice on how to use frequent flyer miles, score cheap hotels, pack like a pro, & travel on a budget, this show does it all.
…
continue reading
Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
…
continue reading
Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
…
continue reading
Welcome to MINIMUM—a show that takes hours and hours of the world's best podcasts and distills them into one semi-decent 15 minute episode.
…
continue reading
Casual conversations with founders, technologists, investors, and artists about building a brighter future, together. Welcome to our digital living room. With science, technology and entrepreneurship we can *continue* to create unfathomable leaps in quality of life. We show you how to find, apply, build, and invest in technologies to change your life and the world. When we have smart friends, we do smart things. When we do smart things, we save the world. No matter who, where, or when you ar ...
…
continue reading
Welcome to the building business podcast, the show that talks to successful business builders and asks all the questions aspiring Entrepreneurs want to know. With your host Pedro Martins.
…
continue reading
This podcast is a cosmic exploration of higher development within the mind, heart, gut, and environment. I (Heath Armstrong) facilitate conversations and stories to dissect the magic of optimal health, habitual patterns, psychedelics, sacred plant medicines, authentic relatability, flow, energetic synchronicities, and the beautiful collective consciousness of our being.
…
continue reading
This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What's between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
…
continue reading
This is the Aliquot Preview - a sneak peek into FoundMyFitness's members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. We release a quarterly free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated an ...
…
continue reading
The Terry Carter podcast is a space dedicated to helping musicians and business ownerdevelop the mindset and routines of success. Hosted by Terry Carter, who has spent his life as a musician and educator changing the lives of thousands of people around the world. As a successful business owner, guitar player, ukulele player, singer/songwriter, and producer, Terry has worked with artists such as Weezer, Josh Groban, 2-time Grammy winning composer Christopher Tin (Calling All Dawns), and Robbi ...
…
continue reading
Business Bootcamp Podcast is made for small business owners. My name is Mike Andes. I started college at the age of 13 with full intention of going to medical school. I went to school for an MBA and now I own a landscaping company, an Anytime Fitness gym, and 3 online businesses. I share my highs, lows, and experiences being an entrepreneur. You can learn from my mistakes and identify with the day-to-day struggles of a small business owner. Call in or ask a question online and get concrete a ...
…
continue reading
The Elite Advisor Blueprint® is a podcast dedicated to sharing the "blueprint for success" in the independent financial advising world. Based on Brad's decade of experience consulting the top advisors in the US, that could mean doubling your revenue, doubling your vacation, or BOTH! Continuing the successful formula of idea sharing that led Advisors Excel to be the #1 player in its industry, Brad distills the best advice from top thought leaders and applies it to the world of independent fin ...
…
continue reading
For the 10th year, we are back with our six part Year in Review, starting with 2025 travel stats. How many places did we sleep last year? Did we spend multiple nights on an airplane (unfortunately for one of us, yes). What new places did we visit (hint: not many)? And how many total miles did we travel in 2025? All these answers, and more, in this …
…
continue reading
Imagine a mind that can solve a Rubik's Cube in 17 seconds. A mind that contributed to the development of OpenAI. A mind that directed AI for Elon Musk at Tesla. A mind named one of Time Magazine's Top 100 in artificial intelligence. Now imagine that same mind encountering recent, almost "alien" advances in programming—so startling they prompted a …
…
continue reading
1
How I Get Unlimited Money To Buy Real Estate
32:36
32:36
Play later
Play later
Lists
Like
Liked
32:36Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Get 10% off your pass with promo code: DUSTIN Get my real estate investing course for free! https://masterpassiveincome.com/freecourse //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! https://masterpassiveincome.com/formanllc Great High Interest Sa…
…
continue reading
1
Who Adapts, Who Freezes, Who Gets Left Behind — How to Equip Your Mind for What’s Next (Ft. Mike Schwarz)
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered? Marc sits down with serial entrepreneur and AI consultant Mike Schwarz to explore what’s really happening beneath the AI conversation. This isn’t a discussion about tools or trends — it’s about fear, accelera…
…
continue reading
1
The Ultimate Guide to Journaling: Change Your Life in 2026
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I …
…
continue reading
1
EPOP Real Estate 013: 240 Acres in the Catskills, NY
41:23
41:23
Play later
Play later
Lists
Like
Liked
41:23240 acres. Sweeping mountain views. 10,000 square foot event barn. 1803 stone farm house. A mile from the base of a ski mountain. Unlimited potential. Find out how a Louisiana boy found the deal of a lifetime in the Catskills, and what they Trav and Jonas (with their partner Zack) plan on creating on this mountain paradise.…
…
continue reading
When Cal visits an old mentor, he's struck by two realizations. First: Some of the most profound moments in a young person's life can happen in entry-level jobs, when the right person takes you in, opens a door, and points you on the right path. Second: As artificial intelligence wipes out many of those first jobs, it will also erase those connecti…
…
continue reading
1
Real Estate Investing for Beginners w/ a Full Time Job
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Get my real estate investing course for free! https://masterpassiveincome.com/freecourse //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! https://masterpassiveincome.com/formanllc Great High Interest Savings Account: https://masterpassiveincome.com…
…
continue reading
1
From Seven Figures to Spiritual Bankruptcy — and Back (Ft Judi Holler)
47:06
47:06
Play later
Play later
Lists
Like
Liked
47:06What happens when the strategies that built your success begin to hollow you out? Judi Holler shares the story she never planned to tell: how building a seven-figure business, listening to too many “experts,” and chasing the next level led her into burnout, disconnection, and a spiritual reckoning. This conversation explores identity loss after suc…
…
continue reading
1
Quit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect)
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go right back February 1st. Four years ago, that was my…
…
continue reading
1
Psychedelics for the Menopause Transition with Alicia Bigelow, ND
35:26
35:26
Play later
Play later
Lists
Like
Liked
35:26In this episode, Alicia Bigelow, ND joins to discuss the potential of psychedelic medicine to support the menopause transition. Dr. Ali Bigelow is a naturopathic physician, ketamine provider and licensed psilocybin facilitator in Portland, OR. She leads individual and group retreats, enjoys incorporating live music into her sessions when desired, a…
…
continue reading
There are those believe artificial intelligence will cure cancer, reverse global warming, and unlock human potential. There are others who believe it will end everything we know. For the first time in history, both sides may be right. We are living inside the most consequential argument humanity has ever had — and the clock is ticking.…
…
continue reading
1
Twin Sisters Buy 2 Properties In 6 Months
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Successfully Unemployed Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! https://masterpassiveincome.com/formanllc Great High Interest …
…
continue reading
1
Extreme Preparation: The Hidden Advantage Few Use (Ft Randall Kaplan)
56:30
56:30
Play later
Play later
Lists
Like
Liked
56:30How different would your life look today if you stopped preparing for “good enough” and started preparing for “extraordinary”? In this conversation, entrepreneur, investor, author, and extreme-preparation evangelist Randall Kaplan opens up about the surprisingly painful origins of his work ethic: childhood bullying, a debilitating stutter, and a lo…
…
continue reading
1
I hit 1 million subs and almost lost everything…
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world problems." But I'm making this video because burnout …
…
continue reading
When Cal returns to Tampa's Ybor City to speak, he keeps a ritual that's become almost sacred: a meal at the legendary 120-year-old Columbia Restaurant, followed by a quiet moment of thanks to the man who first sent him there — Muhammad Ali's doctor, the renowned Ferdie Pacheco. Ferdie wasn't just the "Fight Doctor." He was an artist, a storyteller…
…
continue reading
1
Newbie Buys 4 Properties in 4 Months Investing In Real Estate
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Successfully Unemployed Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! https://masterpassiveincome.com/formanllc Great High Interest …
…
continue reading
1
#108 The Best Type of Exercise for Longevity
2:18:49
2:18:49
Play later
Play later
Lists
Like
Liked
2:18:49Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending lifespan and preventing chronic disease. In this Journal Club episode…
…
continue reading
1
Humble the Poet on Anxiety, Creativity & Becoming a Free Human
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00Humble the Poet (Kanwer Singh) opens up about the years nobody saw — the debt, the failed deals, the fear, the self-judgment — and how these became the foundation for his creative success and his powerful new book, Anxious. We explore his 90-day nervous system reset, what anxiety really is (and isn’t), how to stop outsourcing your safety, and why p…
…
continue reading
1
I read 400 self improvement books. These 10 will CHANGE YOUR LIFE
23:43
23:43
Play later
Play later
Lists
Like
Liked
23:43Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Over the last 10 years, I've read over 400 books that all claim to change your life. Truth is, 50% you could probably skip because they're marketing tools for the auth…
…
continue reading
1
Psychedelics as Catalysts for Human Agency with Matthew W. Johnson, PhD
44:27
44:27
Play later
Play later
Lists
Like
Liked
44:27In this episode, Matthew W. Johnson, PhD returns to discuss how psychedelics can be leveraged to catalyze human agency. Dr. Johnson has been at the forefront of psychedelic research for 21 years, having conducted seminal research on the effects of psilocybin on mystical experience, personality, and treatment of cancer distress, major depressive dis…
…
continue reading
The future may not be hiding in Silicon Valley. It could be hidden in your childhood. When a bright young grad sits down at Cal's Thanksgiving table worried about AI layoffs and disappearing careers, Cal offers an unexpected roadmap: Don't try to predict the future . . . remember it. Some of the greatest innovators didn't choose their path — their …
…
continue reading
1
Seller Financing 6 Properties In 3 Months Investing In Real Estate
42:31
42:31
Play later
Play later
Lists
Like
Liked
42:31Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge Get actionable coaching to give you success https://masterpassiveincome.com/coaching //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! h…
…
continue reading
1
EPOP Real Estate 012: Our $5,000,000 "Failure"
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:307 months. Over $20k of our own money. Thousands of hours of work. And we decided to bail on a $5,000,000 resort - what would have been the biggest real estate deal we’ve done so far. And while it was crushing in the moment, that changed quickly. Here’s the whole story - and why I’d do it all again in a heartbeat. Want to be the first to know about …
…
continue reading
1
What Happens When You Ask Someone in Prison the Question They Never Hear? (Ft Diane Kahn)
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32What changes when you stop looking at someone for what they’ve done—and start asking who they are? Marc sits down with Diane Kahn, founder of Humans of San Quentin, who has interviewed more than 3,000 incarcerated individuals around the world. Diane shares how a single question—“How are you?”—can break open years of silence, shame, and survival. To…
…
continue reading
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/…
…
continue reading
What does pickleball, an Eagles Super Bowl win, upstate NY, and the world's largest furniture markets all have in common? Those, plus 16 other things, are all things we were unexpectedly thankful for in 2025. Have a listen - and let us know on instagram @extrapackofpeanuts what you're thankful for in 2025.…
…
continue reading
Here is a question Cal never thought he'd ask. Let's just say a human marries an AI and they get divorced. Does ChatGPT get the alimony? This is the way we need to begin thinking after news came out that a Japanese woman married an AI bot. Buckle your seatbelts. It's the groundswell of statistics on the romantic mingling between humans and AI that …
…
continue reading
1
ZERO to $5,000yr Cash Flow Investing In Real Estate
40:45
40:45
Play later
Play later
Lists
Like
Liked
40:45Join me in Nashville at REWBCON Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge Get actionable coaching to give you success https://masterpassiveincome.com/coaching //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for…
…
continue reading
1
EPOP Real Estate 011: Five Months of Craziness Recap
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14Over the last 5 months, since I announced my "retirement", a lot has happened. And I mean...A LOT! Stuff like: losing a $5 million deal pivoting to an oceanfront resort being very close to acquiring a 240 acre farm Retirement life - I've never been busier! Want to be the first to know about our newest projects - and even get first crack at being an…
…
continue reading
1
The Last Invention & The Future of Humanity (Ft Andy Mills)
1:03:20
1:03:20
Play later
Play later
Lists
Like
Liked
1:03:20What happens to a society that forgets how to be surprised — and how do we rebuild our capacity to truly see one another? Andy Mills, award-winning journalist and master storyteller explores the search for meaning, the role of curiosity in modern journalism, and why culture — not legislation — may be the single most powerful force shaping our futur…
…
continue reading
1
Psychedelics and Movement with Dmitry Repin, PhD
30:24
30:24
Play later
Play later
Lists
Like
Liked
30:24In this episode, Dmitry Repin, PhD joins to discuss the intersection of bodily movement and psychedelics. Dr. Repin is the co-founder of the Institute for Psychedelic Research at Tel Aviv University, holds a PhD in cognitive neuroscience, and is the producer and creative force behind the Everything Else Matters documentary. In this conversation, Dr…
…
continue reading
When Cal looks back on his life, he sees a relentless drive that's guided him to his 69th birthday: Never be bored. His past reveals a simple truth. Boredom ends where curiosity begins.By Cal Fussman
…
continue reading
1
Jail Deputies Built a $2M Real Estate Portfolio in 18 Months
48:56
48:56
Play later
Play later
Lists
Like
Liked
48:56Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge Get actionable coaching to give you success https://masterpassiveincome.com/coaching //BEST REAL ESTATE INVESTING RESOURCE LINKS Start your LLC for FREE! h…
…
continue reading
1
How to Stay Relevant in a World Changing Faster Than Ever – Tony Conrad (True Ventures)
45:56
45:56
Play later
Play later
Lists
Like
Liked
45:56What do you do when the world starts changing faster than your ability to make sense of it? Do you hold tighter to what you know… or do you learn how to evolve, let go, and redefine who you are? In this episode, I sit down with legendary investor and True Ventures partner Tony Conrad, a man who has helped shape some of the most influential companie…
…
continue reading
1
The Subconscious Iceberg: 90% of Who You Are Was Chosen FOR You
20:03
20:03
Play later
Play later
Lists
Like
Liked
20:03Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Most people think they're self-aware. They're not. If you're stuck in the same patterns: same relationship dynamics, same money plateau, same habits you can't shake... there's a reason. And it's not what you think. So in this video, I'll b…
…
continue reading
1
Psychedelic Medicine: Updates from the field with Lynn Marie Morski, JD, MD
26:22
26:22
Play later
Play later
Lists
Like
Liked
26:22In this episode, Psychedelic Medicine Podcast host, Dr. Lynn Marie Morski, provides the latest updates from the field of psychedelic medicine. Dr. Morski discusses the breakthrough therapy designation which a number of psychedelic compounds have received in the past few years, the most recent of which is BPL-003, a nasal spray formulation of 5-MeO-…
…
continue reading
Cal looks over a bountiful breakfast menu and remembers the statistics he heard about kids going hungry in Tampa Bay — a city that, through his traveler's eyes, appears to be flourishing. When you hear the numbers, you'll understand how giving just a little can make this your best Thanksgiving ever.By Cal Fussman
…
continue reading
1
Hidden Gold Mine In Flipping Land with Joe McCall
1:07:03
1:07:03
Play later
Play later
Lists
Like
Liked
1:07:03Invest With Me In My 94 Unit Apt Complex: https://masterpassiveincome.com/cove Join me in Nashville at Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge Get actionable coaching to give you success https://masterpassiveincome.com/…
…
continue reading
1
The Hidden Story Behind Winnie the Pooh: Lessons in Creativity and Courage (Ft Lindsay Mattick)
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46What if one small, curious decision could ripple across generations and change the world? In this heartfelt episode, Marc sits down with Lindsay Mattick, creative director, entrepreneur, and author of the bestselling Finding Winnie — the true story that inspired Winnie the Pooh. Lindsay shares how her great-grandfather’s compassionate act of buying…
…
continue reading
1
#098 Danielle Strachman: What Makes a Thiel Fellow
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41Topics: (00:00:00) - Intro (00:03:46) - Deep dive into the Thiel Fellowship (00:07:04) - Success stories and impact of Thiel Fellows (00:11:04) - Challenges and controversies (00:16:01) - Evolution and future of fellowship programs (00:18:39) - Early days of building the Thiel Fellowship (00:23:36) - Traits of a Thiel Fellow (00:33:24) - Nurturing …
…
continue reading
When Kobe Bryant watched the Eagles win Super Bowl 52 on television, he wasn't alone — he was holding his 1-year-old daughter, Bianka, in his arms. That moment, captured on home video, wasn't just about football. It was about the way a team becomes a language between generations. Rewatching that clip sends Cal into a reflection of his own: the pass…
…
continue reading
1
Buying A Tri-Plex For Maximum Cash Flow w/ Multi-Family Investing
46:22
46:22
Play later
Play later
Lists
Like
Liked
46:22Invest In My 94 Unit Apt Complex: https://masterpassiveincome.com/cove Join me in Nashville for Income Building Live! https://masterpassiveincome.com/ibl Join my FREE 5-Day Challenge and get what you need to start investing; https://masterpassiveincome.com/challenge Get your LLC for FREE here: https://masterpassiveincome.com/llc Get actionable coac…
…
continue reading
1
Claude Silver: How to Clean Your Mind and Be Yourself at Work
40:11
40:11
Play later
Play later
Lists
Like
Liked
40:11What would change if every leader brought their whole heart to work? Marc sits down with Claude Silver, Chief Heart Officer at VaynerX and the force of empathy behind Gary Vaynerchuk’s global company, to celebrate the launch of her debut book Be Yourself at Work. Claude opens up about the years-long journey of writing it, how she overcame self-sabo…
…
continue reading
1
Letting Go: You'll Keep Suffering Until You Admit This
17:05
17:05
Play later
Play later
Lists
Like
Liked
17:05We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harde…
…
continue reading