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Content provided by Michelle Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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477: Is Your Nervous System Holding You Back? Healing, Safety & Success

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Manage episode 493897049 series 2926641
Content provided by Michelle Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we explore:
- Why your nervous system controls more than you realize (even your business + relationships)
- The sneaky ways fight, flight, and freeze show up day to day
- How to start gently rewiring your brain & body for safety, so you can expand
- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move
- Plus a few short, powerful affirmations to anchor in your worthiness

This is for anyone who’s ever felt stuck, not good enough, or afraid to be fully seen.

Links & mentions:

✨ Affirmations from today:

  • It is safe to be me.
  • I am worthy of love and success.
  • Small steps are powerful.
  • It’s possible for me.
  continue reading

477 episodes

Artwork
iconShare
 
Manage episode 493897049 series 2926641
Content provided by Michelle Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we explore:
- Why your nervous system controls more than you realize (even your business + relationships)
- The sneaky ways fight, flight, and freeze show up day to day
- How to start gently rewiring your brain & body for safety, so you can expand
- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move
- Plus a few short, powerful affirmations to anchor in your worthiness

This is for anyone who’s ever felt stuck, not good enough, or afraid to be fully seen.

Links & mentions:

✨ Affirmations from today:

  • It is safe to be me.
  • I am worthy of love and success.
  • Small steps are powerful.
  • It’s possible for me.
  continue reading

477 episodes

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