Go offline with the Player FM app!
Transformational Minute: Try This for Instant Mental Clarity
Manage episode 497884399 series 1414689
When your thoughts feel too fast or too heavy, your breath is one of the quickest ways to settle your system.
Most people think deep breathing is only useful when you're feeling anxious, but it’s also powerful for focus, energy, and better workouts.
BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
1328 episodes
Transformational Minute: Try This for Instant Mental Clarity
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 497884399 series 1414689
When your thoughts feel too fast or too heavy, your breath is one of the quickest ways to settle your system.
Most people think deep breathing is only useful when you're feeling anxious, but it’s also powerful for focus, energy, and better workouts.
BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
1328 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.