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#100 - Dr. Kelly Sullivan Walden - Dream Hacks: How “Dream Manifesting” Unlocks Your Subconscious Superpower
Manage episode 511452212 series 2506096
Stop forcing your way through life when your dreams are literally trying to solve your biggest problems. Dr. Kelly Sullivan Walden, renowned dream expert and author of "Dream Manifesting," reveals the science behind accessing your subconscious power.
Learn the Harvard-backed research showing how dream attention improves life navigation and decision-making confidence. Discover how dreams provide perspectives your logical mind would never consider, helping process trauma while revealing creative solutions.
Master science-supported protocols including the 5-minute daily practice (1 minute pre-sleep intention setting, 5 minutes morning dream capture) and the JET SET dream interpretation formula. Learn techniques for identifying ego versus soul goals and transforming dream insights into real-world action.
From Thomas Edison's light bulb breakthrough dream to Einstein's physics-shaping childhood vision, plus modern cases of dreams solving murders and guiding major life decisions.
ℹ️ About the Guest
Kelly Sullivan Walden is a certified clinical hypnotherapist and bestselling author known as "Doctor Dream." Her book Dreamifesting: Harnessing the Power of Your Dreams to Create the Life You Desire was released on September 30, 2025. She holds a masters and doctorate in ministry from The New Seminary in New York and is certified through the American Hypnosis Association. Kelly is an active member of the International Association for the Study of Dreams and her social media handle is @kellyswalden.
👨💻 People & Other Mentions
- Thomas Edison – inventor credited with the light bulb
- Albert Einstein – physicist known for relativity
- Robert Haas – former IASD president and dream researcher
- Ti Allen – publicist and “control your controllables” advocate
Chapters
1. Welcome & Guest Introduction (00:00:00)
2. What Is Dream Manifesting? (00:03:15)
3. Manifesters, Woman-Festers & Dream-Festers (00:07:40)
4. Beyond “The Secret”: Surrender & Shadow Work (00:12:20)
5. Ego Goal vs. Soul Goal Exercise (00:17:05)
6. Real-World Case Study: Robert Haas’s Submarine Dream (00:23:10)
7. Practical Bedtime & Morning Ritual (00:28:45)
8. Jet Set Interpretation Formula (00:34:30)
9. Overcoming Dream Conundrums (00:40:55)
10. From Insight to Impact: Jennifer’s Bicycle Dream (00:47:20)
11. Integrating Dreams into Daily Growth (00:52:10)
12. Deep Dive vs. Daily Practice (00:56:45)
13. Call to Action & Closing (01:01:30)
86 episodes
Manage episode 511452212 series 2506096
Stop forcing your way through life when your dreams are literally trying to solve your biggest problems. Dr. Kelly Sullivan Walden, renowned dream expert and author of "Dream Manifesting," reveals the science behind accessing your subconscious power.
Learn the Harvard-backed research showing how dream attention improves life navigation and decision-making confidence. Discover how dreams provide perspectives your logical mind would never consider, helping process trauma while revealing creative solutions.
Master science-supported protocols including the 5-minute daily practice (1 minute pre-sleep intention setting, 5 minutes morning dream capture) and the JET SET dream interpretation formula. Learn techniques for identifying ego versus soul goals and transforming dream insights into real-world action.
From Thomas Edison's light bulb breakthrough dream to Einstein's physics-shaping childhood vision, plus modern cases of dreams solving murders and guiding major life decisions.
ℹ️ About the Guest
Kelly Sullivan Walden is a certified clinical hypnotherapist and bestselling author known as "Doctor Dream." Her book Dreamifesting: Harnessing the Power of Your Dreams to Create the Life You Desire was released on September 30, 2025. She holds a masters and doctorate in ministry from The New Seminary in New York and is certified through the American Hypnosis Association. Kelly is an active member of the International Association for the Study of Dreams and her social media handle is @kellyswalden.
👨💻 People & Other Mentions
- Thomas Edison – inventor credited with the light bulb
- Albert Einstein – physicist known for relativity
- Robert Haas – former IASD president and dream researcher
- Ti Allen – publicist and “control your controllables” advocate
Chapters
1. Welcome & Guest Introduction (00:00:00)
2. What Is Dream Manifesting? (00:03:15)
3. Manifesters, Woman-Festers & Dream-Festers (00:07:40)
4. Beyond “The Secret”: Surrender & Shadow Work (00:12:20)
5. Ego Goal vs. Soul Goal Exercise (00:17:05)
6. Real-World Case Study: Robert Haas’s Submarine Dream (00:23:10)
7. Practical Bedtime & Morning Ritual (00:28:45)
8. Jet Set Interpretation Formula (00:34:30)
9. Overcoming Dream Conundrums (00:40:55)
10. From Insight to Impact: Jennifer’s Bicycle Dream (00:47:20)
11. Integrating Dreams into Daily Growth (00:52:10)
12. Deep Dive vs. Daily Practice (00:56:45)
13. Call to Action & Closing (01:01:30)
86 episodes
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