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Mindflow Radio #83: The Instinct of Anger and Ways to Overcome Them
Manage episode 367679343 series 3385239
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In this episode:
- Ecstatic Gayatri by Shen; Jai on vocals and keyboard, Monte on drums and bass.
- Conversation with Jai and Monte on what is anger, instinct and what is manipulation? Do we need to manipulate things to shape our behavior?
- Meditation with Jai's Song by Shen; Jai on vocals and Monte on piano.
- Concluding conversation with many skills on how to handle anger and negative emotions to live a more mindful joyful life.
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