Best Jai and Monte Podcasts (2025)

1
Mindflow Radio #104: Playing Around with Psychological Dimensions 59:01

4d ago59:01

59:01

Support the showBy Jai and Monte

1
Mindflow Radio #103: Peace is in Self-Discernment of Judgements 1:01:40

1M ago1:01:40

1:01:40

Support the showBy Jai and Monte

1
Mindflow Radio #102: Quantum Psychology 1:07:25

2M ago1:07:25

1:07:25

Support the showBy Jai and Monte

1
Mindflow Radio #101: What is love? Can we find it within? 1:00:47

3M ago1:00:47

1:00:47

Support the showBy Jai and Monte

1
Mindflow Radio #100!: Aquarian Age? Be here now! 1:00:58

4M ago1:00:58

1:00:58

Greetings dear listeners, we have made it to 2025. I did end up checking the Yogi Bhajan dates and it is actually 2031 ... but that being said, I still feel like this will be a very big year in moving forward into a new paradigm. The music this episode: Just Be by Monte and Jai The Path of the Mother by Monte and Jai May this month be balanced with…

1
Mindflow Radio #99: Being Peaceful, Accepting and Forward Thinking 1:04:19

6M ago1:04:19

1:04:19

Vibration Progress What is time anyways? Finding balance in our minds and bodies..... Support the showBy Jai and Monte

1
Mindflow Radio #98: Music as Medicine 1:10:47

7M ago1:10:47

1:10:47

Music from Mindflow Radio live at the Harvest Festival. Discussion about the trials and tribulations of attempting to evolve in our modern culture. Also discussion on the power of music in a 5/4 signature. Live music bootleg capture by our musical comrade Lucas Malson! Support the showBy The Heart Mind Center

1
Mindflow Radio #97: Finding Peace for the War Inside 58:45

8M ago58:45

58:45

In this episode: Monte and Jai share perspectives on the wars inside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on our dark sides, honoring the dark and the light during this month of the fall equinox. Love One Another by Jai and Monte; Jai on keys and vocals, Monte…

1
Mindflow Radio #96: Developing a Manifesting Mindset 1:00:14

9M ago1:00:14

1:00:14

In this episode: Conversation with Jai and Monte about what is a manifesting mindset and how does one develop it. Brand new song baby - Content in This Moment by Jai and Monte - Jai on vocals, Monte on bass Continuing the conversation and sharing tips on how to use these skills in daily life. Timeless by Jai and Monte - Jai on keys and vocals, Mont…

1
Mindflow Radio #95: Power and Freedom 1:01:54

10M ago1:01:54

1:01:54

In this episode: Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free? We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time s…

1
Mindflow Radio #94: Love and Forgiveness 59:02

11M ago59:02

59:02

In this episode: Jai and Monte discuss love as an answer and a method to heal ourselves and our world. Free Your Mind by Jai and Monte Continuing the discussion and speaking on forgiveness. Energy by Jai and Monte Support the showBy The Heart Mind Center

1
Mindflow Radio #93: Special Musical Meditation Experience 58:40

1y ago58:40

58:40

This episode is a special edition featuring live piano music recorded at The Commons as a fundraiser for The Commons which is a local community building that hosts artistic and spiritual events for the community. Monte McPheron and Anthony Deutsch created this event to share their musical talents together. It was completely improv and not much plan…

1
Mindflow Radio #92: Deep Dive into Forgiveness 1:00:09

1y ago1:00:09

1:00:09

In this episode: Conversation with Monte and Jai Lynn on the importance of forgiveness for our individual mental health and also for the evolutionary collective shift for our planet. Ho'oponopono by Jai and Monte; Jai on keys and vocals, Monte on bass. Continuing the conversation about forgiveness and working together to create solutions and joy fo…

1
Mindflow Radio #91: Surrender to the Divine Flow 58:36

1y ago58:36

58:36

In this episode: Soul is Me by Monte; this special rendition was lovingly made by Monte with many tracks and much dedication. Jai and Monte converse about what is surrender? How can surrender help us? How to emotionally regulate to hopefully end old painful patterns and choose new peaceful patterns. Love Rebellion by Jai and Monte; Jai on vocals an…

1
Mindflow Radio #90: Acceptance and The Struggle 59:09

1+ y ago59:09

59:09

In this episode: Interconnected by Jai and Monte; Jai vocals, Monte bass and drum Conversation with Jai and Monte on acceptance and spiritual awakening. Path of the Mother by Jai and Monte; Jai vocals and keys, Monte bass Conversation about the struggle and the ability to choose differently or rather interrupt the old pattern and regulate the breat…

1
Mindflow Radio #89: Happy New Year, Let's Shine! 58:56

1+ y ago58:56

58:56

In this episode: Enlightenment? by Jai and Monte: Monte on keys, bass and vocals; Jai on vocals. Monte shares his inspirational message about his vision for 2024. I breathe meditation by Jai and Monte: Jai guiding, vocals and keys; Monte on bass. Jai shares her thoughts on 2024 and the inspirational teachers she is learning from, Adyashanti, Thich …

1
Mindflow Radio #88: Lighten Up Shadow 59:09

1+ y ago59:09

59:09

In this episode: Check Your Head by Jai and Monte. Conversation with Jai and Monte about the idea of lightening up. Which led into the shadow and how we can use this time of year to learn and grow as the nights grow longer and we look within. Freedom in Five Music to Meditate by Jai and Monte. Lightening round of mindful living skills. Support the …

1
Mindflow Radio #87: Generosity and Gratitude 57:48

1+ y ago57:48

57:48

In this episode: Nature Boy cover by Jai and Monte: Jai on harmonium and vocals, Monte on bass. Conversation about what does it mean to give without expectation of receiving? How to uphold peace within the self as well as out in the world. What is gratitude? And why is it so important to creating the life tone we each wish to experience. Three Litt…

1
Mindflow Radio #86: Overcome the Fear of the Future with Mindful Tips 59:47

1+ y ago59:47

59:47

In this episode: Shine Attention by Jai and Monte: Monte on keys, drum, bass and vocals; Jai on vocals Conversation with Jai and Monte about fear, overcoming the innate fear of the future and being human, and different teachings that help us focus in on this subject. Three Little Birds (cover) by Jai and Monte: Monte on bass; Jai on harmonium and v…

1
Overcoming the Past Short Guided Meditation 4:33

1+ y ago4:33

4:33

This is a short guided meditation with a beautiful piano piece that Monte composed for Jai. The intention of the music is to acknowledge the difficult past and also witness how far one has come through those difficult times to now. This present moment. Finding peace in the present moment. Support the show…

1
Mindflow Radio #85: Integration Tips and Tricks 1:00:07

1+ y ago1:00:07

1:00:07

In this episode: Love Rebellion by The Heart Mind Center Band; Monte on keys, Jai on vocals. What is love, what is integration? Conversation with Jai and Monte. Surrender by The Heart Mind Center Band; Jai on keys and vocals, Monte on drum and bass. Jai and Monte share their tips and tricks on how to integrate and be more whole walking through this…

1
Mindflow Radio #84: Ego vs Soul Awareness 59:54

2y ago59:54

59:54

In this episode: Soul is Me original version by Monte on bass and vocals. Conversation weaving in different teachings about soulful awareness, defining what ego is and how it can be a part of our lives in a healthy way but not the leader of our life. Soul is Me version by Jai Lynn on keys and vocals, Monte on drum. Life hacks to live from a soulful…

1
Mindflow Radio #83: The Instinct of Anger and Ways to Overcome Them 59:35

2y ago59:35

59:35

In this episode: Ecstatic Gayatri by Shen; Jai on vocals and keyboard, Monte on drums and bass. Conversation with Jai and Monte on what is anger, instinct and what is manipulation? Do we need to manipulate things to shape our behavior? Meditation with Jai's Song by Shen; Jai on vocals and Monte on piano. Concluding conversation with many skills on …

1
Mindflow Radio #83: Let's talk about PEACE! 1:00:05

2y ago1:00:05

1:00:05

In this episode: Love Rebellion by Shen: Monte on bass, keyboard and vocals; Jai on vocals. Jai and Monte share their opinion on why peace is important and pushing back against the propaganda. Love One Another by Shen: Monte on bass and drum, Jai on harmonium and vocals. Jai and Monte share some tips for how to mindfully observe the world and make …

1
Love Rebellion 9:05

2y ago9:05

9:05

It's a love rebellion! A song to inspire peace and compassion for all. Support the showBy The Heart Mind Center

1
Mindflow Radio #82: Exploration of Jai's Mind 58:38

2y ago58:38

58:38

In this episode: Thank you by Shen; Monte on drums, bass and vocals, Jai on keyboard and vocals. Discussion with Jai and Monte about overcoming old patterns of depression and anxiety. They talked about the challenges of interrupting old patterns of mind. Om Asatoma by Jai Discussion about the tools that we can use to work with changing our thought …

1
Chattr Chakkr 11 Minute Meditation 11:40

2y ago11:40

11:40

Mantra Lyrics: Chattra Chakkra Vartee Chattra Chakkra Bhugatay Suyambhav Subhang Sarab Daa Saraab Jugatay Dukaalan Pranasee Diaalang Saroopay Sadaa Ang Sangay Abhangang Bibhutaay Mantra Translation: You are pervading in all the four directions, the Enjoyer in all the four directions. You are self-illumined, profoundly beautiful, and united with all…

1
Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation 59:03

2y ago59:03

59:03

In this episode: Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys. Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension. 11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals. Courage …

1
Mindflow Radio #80: Being Human, Hermetics and Astrology 58:17

2y ago58:17

58:17

In this episode: Go For A Walk by Shen; Monte on bass, Jai on vocals and keys. Conversation about peace, human evolution, and attempting to live from a new perspective. Can we evolve our mental collective? Lokah Samastah Sukhino Bhavantu by Shen; Monte on drum and bass, Jai on vocals and keys. Concluding conversation with Monte and Jai Lynn. Wrappi…

1
Mindflow Radio #79: Hermetics - Neutralization, Stabilization, Cooperation Unplug 1:02:23

2+ y ago1:02:23

1:02:23

In this episode: Ginger Tea by Shen; Jai Lynn on vocals and synth, Monte on bass. Conversation on self-love, the subconscious and hermetics. Love One Another by Shen; Jai Lynn on vocals and synth, Monte on drum. Closing conversation revisiting the previous subjects and some more mindful life skills and pep talk. Many Blessings on this month of love…

1
Mindflow Radio #78: Intentions, Transmutation and Diffused Awareness 59:59

2+ y ago59:59

59:59

Happy New Year! Welcoming 2023 - The Year Of Awakening In this episode: Three Little Birds - Bob Marley cover by Shen; Jai on synth and vocals, Monte on bass. Conversation about hermetics, transmutation and diffused awareness. Making intentions and practicing mindful living to reach the goal of 10,000 hours. They also talked about forgiveness as li…

1
Mindflow Radio #77: The Fine Line Between Processing and Ruminating 58:42

2+ y ago58:42

58:42

In this episode: Love Rebellion by Shen; Jai on vocals, Monte on keyboard and percussion Conversation wrapping up 2022 - the year of collaboration and community. Challenge - Be a Stoic For a Day! How can a person be wise to the subconscious rule in their mind, how can we find the line between processing a traumatic event or experience and ruminatin…

1
Mindflow Radio #76: Giving Thanks Honoring Our Roots 1:00:23

2+ y ago1:00:23

1:00:23

In this episode: Elephant Love by Shen; Jessie on vocals, Jai on vocals, Monte on bass and keyboard. Conversation on how to honor our ancestors by evolving our belief systems, using metacognition to support this growth and being patient so we can take the time needed to grow. Monte shares the basics of the subconscious mind. The Mind Is All by Shen…

1
Mindflow Radio #75: Shedding Light on the Subconscious 59:10

2+ y ago59:10

59:10

Libra season is my birth day season! I was born during this super interesting time many years ago! I signed up for this wild ride as did you and we are on this journey together :) In this episode: Love One Another by Shen; Jai on vocals and synth, Monte on drum Conversation on what is the Libra season and what is the subconscious. How and why these…

1
Mindflow Radio #74: Bad Spirits, The Holy Spirit and The Bridge to Homeostasis 58:45

2+ y ago58:45

58:45

We were joined on this episode by Jacob Erwin, fellow youtuber, advocate for homeless awareness. In this episode we talked about Jake's journey, his faith, and how he has found solace from drugs and from mental anguish. Also on this episode: Akaal/Timeless by Shen; Jai on vocals and synth, Monte on bass Gayatri Trip Hop by Shen; Jai on vocals and s…

1
Bhakti: The Path of the Mother 6:18

2+ y ago6:18

6:18

I will to will thy will. The path of the mother. Jai Ambe Ma Durge Ma Jai Ambe Ma Kali Ma Jai Ambe Ma Saraswati Ma Jai Ambe Ma Lakshmi Ma Awaken consciousness. Go through the dark night. Awaken wisdom. Receive the light. Shri Yantra This song/chant is to honor the path of the mother. As taught by my teacher, Manoj Chalam, We go through the levels o…

1
Soundscape: Patience 11:44

2+ y ago11:44

11:44

11 minutes to focus in, be still, do yoga, clean the dishes mindfully. You name it, this ambient music will help you be centered and drop in more fully into the present moment! May you feel within you a gentle wave of vibration that welcomes in patience, a knowing that all will unfold perfectly for your soul’s greater good, growth and evolution. Ho…

1
Mindflow Radio #73: Tools for the Subconscious 1:02:36

2+ y ago1:02:36

1:02:36

Greetings friends! Here is a dose of mindful juju we share with you. Please enjoy! In this episode: Path of the Mother by Shen; Jai on synth and vocals, Monte on bass. Conversation with Jai and Monte about how to work with the subconscious and live a more mindful life. Maha Mantra by Shen; Jai on synth and vocals, Monte on drums and vocals. Closing…

1
Mala Meditation: 108 Gayatri 18:56

3y ago18:56

18:56

You who are the source of all illumination, please also illuminate my heart so I to can do your work. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo Devasya Dhimahi Dhiyo Yonah Prachodayat Support the showBy The Heart Mind Center

1
Meditation Soundscape: Infinite Present Moment 7:42

3y ago7:42

7:42

Jai Lynn has begun creating her dream soundscapes. Music for her to meditate and do yoga to. Please enjoy! Support the showBy The Heart Mind Center

1
Bhakti Yoga: Ecstatic Gayatri 6:20

3y ago6:20

6:20

Support the showBy The Heart Mind Center

1
Mindflow Radio #72: Liberation and Freedom! 1:03:58

3y ago1:03:58

1:03:58

Greetings Mindflow Tribe! We are moving into the 7th month where we celebrate our independence with firecrackers :D That I don't really understand, but I do understand the desire for liberation and freedom! Monte and I, Jai Lynn, discuss how we can work on our personal freedom a bit by getting really present and coherent with our whole self. In thi…

1
Meditation: 30 minute Deep Relaxation Yoga Nidra 34:21

3y ago34:21

34:21

Being able to relax is a true gift. This yoga nidra is a good opportunity to do just that! Lay back and get your self comfortable. To sign up for The Path newsletter: https://www.theheartmindcenter.org #thankyou #divineconnection #healing #heartmindcenter #healthandwellness #manifest Support the show…

1
Bhakti Meditation: Hare Krishna Maha Mantra 8:50

3y ago8:50

8:50

Hare Krishna the Maha (Great) Mantra Simply: Hare Krishna, Hare Krishna Krishna, Krishna, Hare, Hare Hare Rama, Hare Rama Rama, Rama, Hare, Hare Chant daily for heart healing :) Challenge: Repeat this chant with a mala for 40 days. To sign up for The Path newsletter: https://www.theheartmindcenter.org #thankyou #divineconnection #healing #heartmind…

1
Mindflow Radio #71: Personality Aspects, Maha Mantra and Recovery 1:00:41

3y ago1:00:41

1:00:41

In this episode: Just Be by Shen - Monte on bass and Jai Lynn on harmonium and vocals. Conversation with Monte and Jai - Identifying and honing our basic personality aspects. Hare Krishna by Shen - Monte on drum and Jai Lynn on harmonium and vocals. Conversation with Monte and Jai - The Power of the Maha mantra. How practicing mindful tools aids in…

1
Meditation: Aligning the Mind with the Higher Self 24:22

3y ago24:22

24:22

In this meditation, we focus our intentions on aligning more fully with our higher self. When we are connected and receptive to our higher self's guidance than we have an advantage to smoothly navigate life's turbulence! So, sit back and relax while we meditate together. This is an energy medicine meditation. By completing this meditation, you shif…

1
Meditation: Subtle Shift to Love and Protect 17:17

3y ago17:17

17:17

In this meditation, Jai guides you into sacred space, in the presence of your divine team, to ask for insights into how you can love and protect your spiritual path. As you walk through this meditation, you will likely receive guidance from your higher self/angels/divine team. This is an energy medicine meditation. By completing this meditation, yo…

1
Mindflow Radio #70: Subconscious Supraconscious and Healthy Self-Esteem 1:01:58

3y ago1:01:58

1:01:58

Happy May! We have made it! This episode has lots in store. Elephant Love by Shen (The Heart Mind Center house band) Conversation on what is the subconscious and what is the supra conscious and how do we learn to use these parts of ourselves to become more whole and healthy. Love Rebellion by Shen: Monte on keyboard, Jai on vocals. Conversation abo…

1
Meditation: Ho'oponopono 12:07

3y ago12:07

12:07

This is a musical meditation. Originally from Hawaii. This simple and profound meditation is meant to be directed to the one speaking it. So when I am chanting this, it is for me, when you are chanting it, it is for you. We want to honor our inner guide, our highest self, the divine within. Forgive ourself for being involved in things that hurt and…

1
Mindflow Radio #69: Resolving the War Within 1:02:14

3y ago1:02:14

1:02:14

Happy Spring! Here is this shows line up: Three Little Birds (Bob Marley cover) Talk about how to become aware of the original conflict which resides in ourself. Ho'oponopono - Hawaiin meditation - I'm sorry, please forgive me, I love you, I thank you. Explanation of how to use this meditation as a tool to hold the tone of your intentions for an in…

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