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Heal Depression Podcasts
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
sadie sutton
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepers ...
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In the Still Coloring podcast, author, speaker, and founder of Broken Crayons Still Color, Toni Collier, invites you to lean into the stories of women and men that uncover their brokenness and practically show how they rebuilt their lives with hope and grit. Toni hopes that you will be inspired, poured into, and walk away believing that you too can create something beautiful with your life, no matter what.
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day!
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Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and do ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
Support group for women with experience of depression and anxiety
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you. The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted. Ranked in the to ...
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Pirate Radio for Mental Wellness featuring ideas, tips and tricks for improving mental wellness. Learn how to manage anxiety and anger while improving the quality of your life with new psychological fitness skills.
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These Bible Study Lessons were held at Hampton Cove Church in Huntsville Alabama. Please refer to www.hamptoncovechurch.com for additional information.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Avril Heals is a community-based organization that provides accessible creative healing spaces for trauma survivors. They teamed up with host, Minnie Scarlet, to bring you a sex-positive, educational, entertaining podcast centering sexuality, mental health, healing, recovery - and much more! (content warning: death, substance use, mental health issues, suicide, and sex.) Find out more at AvrilHeals.org!
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal. Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help y ...
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Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? Sunburnt Souls is where faith and mental health meet real life. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Prayers, reflections, and discussions focused on healing for those who struggle with anxiety, depression, and emotional wounds, as well as those who care for them.
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Hope, friendship and laughter through the hard parts.
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theLIGHTdotLOVE is a musical meditation series drawn from the Wisdom Teachings by Brock Travis for journeying, awakening, healing, and peace with music by Kelly Jean Anderson & produced by JOSÃOJO
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Next Level Bliss is your soul’s permission slip to rise where healing meets success, and I promise you, your unique success will always serve humanity.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Christian Women's Journey to Healing & Identity in Christ | Faith-Based Emotional Healing
Melissa Chan, PhD | Christian Emotional Healing Coach
Real Emotions, Real Healing, Real Jesus. You were created for more than survival - you were made to live free, whole, and deeply connected to God. But when life leaves us unseen, stuck, or spiritually disconnected, it’s easy to forget who we are in Christ and start building our identity on the wrong things. In The Christian Women’s Journey to Healing & Identity in Christ, Christian Emotional Healing Coach Melissa Chan, PhD, together with her good friend and co-host Jasmine Barcia, walk with ...
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Held, Healed, & Empowered is a faith-based podcast for women navigating life’s hardest transitions—like divorce, identity shifts, and emotional healing. Each episode offers real talk, spiritual encouragement, and practical tools to help you reset, heal, and rebuild with purpose and confidence.
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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.
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Comedian has Near Death Experience that changes everything. Artist / comedian Natalie Gray talks about comedy, entertainment, and the Holographic Universe. http://TheGrayEscape.com | http://NatalieGray.com.
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Podcast – Healing Schizoaffective
Joshua Alexander: Schizoaffective Disorder Survivor, Yogi, Holistic Health Enthusiast
A Personal Account of Recovery and Healing
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HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
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Jessica Minhas, host and founder of I'll Go First®, dives into the topics and conversations that we want to have but are a little afraid to talk about or aren't sure where to start. Celebrate the stories of courageous overcomers, inspiring mental health champions, and those boldly stepping into taboo spaces and inviting us into a full life. Listen, learn, and heal with people just like us who look adversity in the eye and say, “I will not stand down. I'll go first.”
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Imagine harnessing the power of sound waves to heal the human body–this isn’t science fiction, it’s the reality of focused ultrasound technology. Join the conversation that explores the transformative power of this noninvasive therapy revolutionizing the treatment of nearly 180 diseases and medical conditions and giving hope to patients worldwide. Presented by the Focused Ultrasound Foundation.
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A podcast dedicated to reducing the isolation and stigma of depression, one story at a time. Listen to our latest episode or explore our archive of 400+ episodes.
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Shattered into Beautiful: Heal From A Painful Past, Trauma, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Welcome to Momsibilities — the podcast where modern motherhood meets real talk. From navigating newborn chaos to finding joy in the mess, we bring expert advice, honest stories, and comforting connection for moms in every stage. Whether you’re expecting, adjusting, or just surviving nap time, you belong here!
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Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
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42-Distraught? Three Ways God illuminates the Darkness of Trauma
19:31
19:31
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19:31Do you ever feel distraught or feel deep grief when you hear about recent shootings, turmoil across the nations, hurtful words on social media? You are not alone. If you are feeling sad and overwhelmed, needing a reminder that God is hope, check out this week’s episode, 42-Distraught? Three Ways God Illuminates the Darkness of Trauma. *Top 5 percen…
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The Weight of Silence: Hiding a Suicide Delayed My Healing
20:26
20:26
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20:26This episode features an emotional and deeply personal conversation about the cost of secrecy. Guest Deb Sherwood lost her husband, Bob, by suicide after a long battle with illness. Deb, a journalist, bravely shares their story, revealing the complex and traumatic aftermath that comes with a death by suicide. She and the hosts, Terry and her co-hos…
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231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg
30:37
30:37
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30:37#231 today’s guest is dr. ken ginsburg— a pediatrician specializing in adolescent medicine at the children’s hospital of philadelphia and a professor of pediatrics at the university of pennsylvania school of medicine. his research over the last 35 years has focused on facilitating youth to develop their own solutions to social problems and teaching…
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A Ture Hero Of The FaithBy Jeannie Scott Smith: Christian Healing Coach
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E39: From Recognition to Healing: the Complexity of Postpartum Depression, with Kiona Nessenbaum, Birth Doula
48:38
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48:38In this episode of Delivered, we are so grateful to be joined by Kiona, the creator and podcaster of her amazing show, Birth As We Know It. Kiona is a mother of 3, a birth doula, a birth assistant, and a former midwife student who has supported over 140 birthing families. Today we are turning the tables to interview Kiona about her postpartum exper…
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Ep 296 - Embracing Authenticity: Stop Changing Yourself for Others
21:11
21:11
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21:11We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, the hosts discuss the issue of changing one's words, behaviors, or values to please others. They explore various reasons for this tendency, such as childhood messages, trauma, societal pressures, an…
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Ep36: Healing Invisible Wounds: Focused Ultrasound for Veterans with Depression and Anxiety
18:33
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18:33In this episode of Curing with Sound, we explore how focused ultrasound is being studied as a treatment for depression and anxiety, told through the perspectives of both a leading researcher and a veteran who experienced it firsthand. Noah Philip, MD, is a professor of psychiatry and human behavior at Brown University's Alpert Medical School and a …
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158. What is the root cause of your depression, thyroid issues, ovarian cysts, and kidney cysts?
0:26
0:26
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0:26What is the root cause of your depression, thyroid issues, ovarian cysts, and kidney cysts? 👉 3 days Gut reset Meal Plan 👉 Grab the free 10 Gut-Friendly recipes 👉 Watch my FREE 3 Part Video Series on healin…
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How to Strengthen Your Intuition and Connect with Your Spirit Guides with MaryAnn DiMarco
1:01:32
1:01:32
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1:01:32What if tuning into Spirit wasn’t complicated at all but as natural as asking for advice from someone who loves you? The truth is, your guides, angels, and loved ones are always near, ready to support you with signs, clarity, and encouragement. In this illuminating episode of the HEAL with Kelly Podcast, I sit down with MaryAnn DiMarco, an internat…
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Hijacked Mind: Reclaim Your Power in the Age of Distraction with Dr. Zelana Montminy
1:10:50
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1:10:50We live in the most distracted generation the world has ever seen. Our attention is constantly fractured — pulled between devices, endless notifications, and the pressure to always be “on.” The result? We feel scattered, disconnected, and lonelier than ever, even as we chase more ways to stay connected. But there is another way forward. In this epi…
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A Deep Conversation With Mika Miller (Essence)
29:54
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29:54Essence is no newcomer to the herbal world, in fact she made her first foray into herbalism at a young age, having been introduced to a plethora of herbs and plants by her grandmother. Little did she know then that those moments would lead to a passion being ignited in her to one day birth her own brand. Her newest endeavor, UnEarthed Botanicals is…
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Cat and Jayenna always strive to show up authentically, even if that means they show up when they're feeling depressed. Join them as they work through these difficult emotions and find laughter even in the hard parts. Depression is a part of the integration journey and feeling sad is a part of being human. You're not alone. Cat and Jayenna are crea…
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456: When “Safe Spaces” Sabotage Growth. Katie Davis Majors on False Cliché Christianity, Preventing Bitterness in Your Heart, and When Empathy Hinders Transformation
1:15:13
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1:15:13We say we want transformation, but often we create environments that protect people from pain instead of preparing them for growth. In the process, we enable spiritual stagnation, emotional fragility, and shallow discipleship. This week on Win Today, Katie Davis Majors exposes the hidden dangers of well-meaning empathy, the false security of “safe …
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Dating to Find Extraordinary Love: Turning Patterns into Possibility
39:30
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39:30Send us a text In this heartfelt and illuminating dialogue, Maria Lloyd and Michelle Fehlman delve into the layered terrain of dating, relational healing, and the pursuit of extraordinary love. Michelle weaves together personal stories and therapeutic wisdom, highlighting how self-worth and authenticity shape the foundation of meaningful connection…
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How to Heal After a Break Up | Trauma Healing
30:43
30:43
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30:43Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regai…
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E40: From Pregnancy to Postpartum: Exploring the Depths of Doula Care, with Kristin Revere, Newborn Care Specialist & Doula
46:43
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46:43In this episode of Delivered, we are joined by Kristin Revere, Newborn Care Specialist, Doula, & Owner of Gold Coast Doulas. As both a mother and a highly trained doula, Kristin brings a powerful balance of personal insight and professional expertise. Join us as we sit down with Kristin to uncover the profound impact doula care can have from pregna…
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Connecting to Your Inner Masculine and Feminine: How to Embody Both Your Soft and Protective Energies
1:07:37
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1:07:37We are all created with the ability to access both our inner masculine and feminine energies. These energies shape how we move through the world, but are not confined to gender or societal expectations. In this episode of You Make Sense, Sarah breaks down the science behind these polarities, how nature reveals that they’re universal and designed fo…
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Episode 317 - Healing the Nervous System with Faye Lawand
39:02
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39:02September 16, 2025 The Jōrni Podcast Episode 317 - Healing the Nervous System with Faye Lawand This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the profound connection between the nervous system and our overall wellbeing, highlighting how chro…
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What Does it Mean to Study Metapsychiatry?
58:20
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58:20Dr. Hora explains the fundamental principles of metapsychiatry and what it means to study this unique approach that combines mental health with spiritual understanding. Learn about the core concepts of this transformative discipline and how it differs from traditional psychiatric methods.By Thomas Hora, M.D.
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Sitting in Grief Together with Eryn Eddy Adkins
53:20
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53:20Well, you guys, I apologize in advance for the snot-cry-filled audio of this episode, but that’s how you know we went REAL DEEP on the topic of sitting with your friends in grief. Eryn Eddy Adkins and I have been friends for nearly a decade. She knew me when I was freshly divorced and then remarried… and now divorced again. It’s so sweet to have a …
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By Richard Adair
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The Top 5 Things That Have Elevated My Consciousness (That Are NOT Books)
27:10
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27:10As promised, here are all the links and recs for you! 💜 1. Gene Keys https://genekeys.com/free-profile/ Book a session to have me read your Gene Keys Chart 🔑 : jasmineelise.gumroad.com/l/genekeys 2. Kabbalah https://www.davidghiyam.com/ https://www.spirituallyhungrypodcast.com 3. Mentorship Apply to mentorship with me at : hello (at) Jasmine Elise …
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How long will you wait for someone to make changes to treat you better? At what point do you decide enough is enough and move on without them in your life? And is there anything you can do if change seems impossible?By Paul Colaianni: Relationship and Emotional Abuse Expert
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Women in Leadership with Jess Quak and Maddy Mandall: Navigating Faith, Ministry, and Mental Health (Part 2)
35:21
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35:21In Part 2 of SUNBURNT SOULS, Jess and Dave Quak continue their discussion with Maddy Mandall on women in church leadership. They explore living out a ministry calling, navigating gender-based expectations, and the joys of pastoral work, emphasizing authentic leadership and empowering the next generation. Key Moments Introduction and Recap (00:00:00…
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CLICK HERE TO LEAVE COMMENTS, ?? or prayer requests send a text What direction have your thoughts been going this day? And where have your thoughts taken you? What good has come out of what you’ve been thinking about? Welcome to yesterday ended healing the traumas of life. Are your thoughts healthy or do you have stinking thinking? What are you doi…
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Subscribe in a reader http://ia801604.us.archive.org/12/items/how-to-find-yourself-after-abuse-by-a-narcissist-healing-with-johanna-lynn/How%20to%20Find%20Yourself%20After%20Abuse%20by%20a%20Narcissist%20_%20Healing%20with%20Johanna%20Lynn.mp3 If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exac…
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Its All About Rest and Laughs: Pastor Jason Burns
31:26
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31:26Send us a text What do you get when you run into a great friend at a convention in Orlando? A whole lot of laughs, a few life lessons, and one very traumatized mother-in-law. In this episode, our host sits down with Pastor Jason Burns to catch up on their friendship, hear about his annual Christmas tradition of tormenting his mother-in-law with out…
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Who Do I Think That I Am Who Wants Or Needs Something From Others
16:07
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Overcoming Adversity and Creating a Vision for Success
41:51
41:51
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41:51Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing a…
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Episode 316 - Mobility for Life with Jeff Bailey
33:49
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33:49September 12, 2025 The Jōrni Podcast Episode 316 - Mobility for Life with Jeff Bailey In this episode, we explore the transformative power of yoga for lifelong mobility and joint health. Our guest shares his unique approach, developed over decades of teaching and personal experience, that offers hope beyond conventional fitness methods, emphasizing…
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161. Parasites Could Be the REAL Reason You’re Still Sick 😱
32:38
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32:38🤨 You might think your fatigue, bloating, skin rashes, anxiety, or sugar cravings are caused by stress, hormones, or just “getting older.” But what if the real culprit is something far more disturbing—parasites living inside your body?🧠 Brain (brain fog, anxiety, migraines)💥 Thyroid (autoimmunity, fatigue)🩸 Liver (toxicity, sluggish detox)🤢 Gut (bl…
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Happy Is Here is not only the name of my practice, but it is a reality I would like to help create for you. As your Trauma Informed Coach, my priority is to a safe, compassionate, empowering space where you can explore and work through your experiences at your own pace. You will find that my approach is grounded in empathy and respect. I will suppo…
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Cat and Jayenna found each other when they were going through life's darkest moments. Through their friendship they discovered healing and resilience and wish to share this sisterhood with all women. They are mothers, world travelers, divorcees and survivors of abuse. Their wisdom comes from having been where you are. Their hope comes from seeing w…
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455: You Don’t Get a Hall Pass from Pain. ESPN’s Lauren Sisler Exposes “Rah-Rah” Christianity, Why Avoidance Costs Us More Than Facing Pain Head-On, and Curating Our Image as Armor
1:22:19
1:22:19
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1:22:19We all want to overcome, but too often, we curate our pain out of view—tidy it up, slap a spiritual platitude on top, and hope time heals what we never confronted. This week on Win Today, ESPN’s Lauren Sisler reveals what happened when her life fell apart at 18. She buried both of her parents just hours apart. And in the wake of that trauma, she di…
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EP 519 Nurturing Your Inner Child: Episode 3 of 5
36:40
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36:40Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast. As part of a five-part series on healing your inner child, this episode focuses on nurturing the inner child. Celeste provides valuable insights and practical steps to help you understand and …
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#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)
6:46
6:46
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6:46Red flags aren’t just cute little quirks you should “wait and see” about - they’re WARNINGS. And ignoring them? That’s how you end up in relationship quicksand. Not fun. If you’ve ever second-guessed your gut or brushed off a behavior because you didn’t want to “make a big deal out of it,” this one’s for you. LISTEN NOW. Then, check out my book "Do…
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Send us a text Episode Summary In this soul-stirring conversation, Amanda Fuchs opens up about her journey through addiction, early mental health struggles, and the long road to recovery. With 14 years of sobriety and a thriving career in mental health, Amanda shares how yoga, Reiki, and outdoor adventures became lifelines—guiding her back to herse…
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#157: The Lie Every Child of Divorce Secretly Believes | Jim Havens
1:12:34
1:12:34
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1:12:34What if your parents’ divorce didn’t just split your family—but left you quietly carrying the blame? Most people think the hardest part of divorce is the day it happens. But often it’s the confusion, the pressure to act like everything’s fine, and the haunting thought: “Was it my fault?” In this episode, Jim Havens shares his journey of growing up …
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Ep37: Accelerating Access: Advocacy and Policy in Focused Ultrasound
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17:28
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17:28In this episode of Curing with Sound, we speak with Patrick Hope, Executive Director of AdvaMed's Medical Imaging Division, about the critical but often unseen world of medical technology policy and advocacy that makes innovative treatments like focused ultrasound accessible to patients. Patrick shares how AdvaMed, an advocacy organization for the …
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41-Standing On The Rock When Your LIfe Is Crumbling
22:04
22:04
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22:04Have you ever hiked a mountain, where you felt exhausted, huffing and puffing, trying to keep persevering as you trudge along? Perhaps your backpack felt like boulders on your shoulders. Like hiking a mountain, trying to climb out of depression and grief can also feel exhausting. Maybe your life is crumbling from sudden loss, or you are overwhelmed…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt. Growing up in a…
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