Feeling a little disconnected from your spark lately? You’re not alone. In this week’s Glow Bite, Alicia and Nicole tap into the energy of Leo season to explore what it means to reclaim your confidence, creativity, and voice—especially in midlife.
This isn’t just about astrology. It’s about owning your power, rediscovering joy, and allowing yourself to be seen again in a season where so many women feel overlooked or invisible.
✨ Whether you’re a Leo or not, this episode is your invitation to shine unapologetically, express yourself more fully, and let confidence be a practice—not a personality trait.
00:00 Welcome to Midlife and Glowing
00:06 Exploring Leo Season and Confidence
02:49 Astrology Basics: Leo Energy
04:37 Embracing Bold Self-Expression
07:06 Learning and Growing in Midlife
09:50 Celebrating Growth and Leo Traits
12:19 Leo Fun Facts and Reflection
17:35 Journaling Prompts and Final Thoughts
If you want to play with some of this Leo energy, here are a few journaling prompts or questions to reflect on:
👀 Where in my life am I ready to be more visible?
💃 What am I passionate about that I’ve been hiding?
💗 What would I do differently if I believed I was already enough?

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Disclaimer:
The content shared on Midlife and Glowing is for informational and educational purposes only. While we share tips, tools, and personal experiences around wellness, beauty, and midlife transitions, this podcast is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or wellness routine—especially if you are pregnant, nursing, taking medications, or have a medical condition.

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