How to Avoid a Shut Down Nervous System to Easily Manifest
Manage episode 498347297 series 3581696
You don’t need to push harder to manifest what you want. You need to feel safe receiving it. In this episode, Shannon unpacks why a shut down nervous system can silently block even your clearest desires, and how to move into new timelines without triggering fight, flight, or freeze.
This is about softness, guiding your subconscious gently, honoring your body, and building the kind of safety that makes expansion feel delicious.
You’ll explore:
- How to recognize nervous system shutdown in everyday manifestations
- What safety actually looks like on a somatic level
- Rituals and sensory tools to rewire your body’s response to having more
- The secret to creating lasting, soul-aligned shifts without collapsing
Mentioned in the Show:
Havest Your Desires Guided Experience
Check out Squeeze of Life...Ashley does amazing breathwork guidance
Ready to level up your manifesting game for real? Grab my top freebies loved by Manifest SHE insiders:
What's Blocking Your Manifestation? — Take the quiz to finally uncover why it’s not flowing (and what to do instead). Take it HERE
The Manifest SHE Affirmation Builder — Create affirmations that actually work, based on YOUR real blocks & desires. No more empty chanting. Start GENERATING.
7 Days to Stress Less & Manifest More — Calm your mind, open your energy, and start magnetizing your desires without the mental chaos. Check out the No-Cost eBook
Pick one (or binge them all) & watch the shifts start today.
Chapters
1. Welcome & Introduction (00:00:00)
2. Your Body Knows First (00:01:49)
3. Learning From My Healing Journey (00:03:35)
4. Honor Sensation Over Strategy (00:06:46)
5. Stretch Don't Snap (00:12:11)
6. Building Safety Through Ritual (00:14:22)
7. Allow Integration & Let It Be Gentle (00:18:50)
8. Upcoming Event & Closing Thoughts (00:19:51)
91 episodes