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3 Profound Benefits of Using Grounding as a Mindset Tool
Manage episode 509175085 series 3581696
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Chapters
1. Welcome & Manifestation Framework (00:00:00)
2. Grounding: The Missing Tool (00:00:23)
3. Safety First: Nervous System 101 (00:01:12)
4. Fight, Flight, Freeze Blocks Learning (00:04:46)
5. Clearing Cognitive Static (00:05:48)
6. Consistency Over Intensity (00:07:13)
7. Why We Skip Grounding (00:09:09)
8. The Grounding Menu: Techniques (00:11:14)
9. On-Demand Coaching Waitlist (00:17:28)
104 episodes
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