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Ask Jack: plant-based recipe substitutions | S7E23

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Manage episode 517828466 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode we welcome Jack McNulty, professional cook and longtime follower of the Overcoming MS Program. Jack tackles plant-based recipe substitutions, answering community questions and sharing practical advice to help you adapt your favourite recipes while following the Overcoming MS diet.

Keep reading for the topics and timestamps.

Topics and timestamps

01:00 Introduction to cooking with MS

01:44 Understanding the Overcoming MS diet pillar

03:47 Substituting dairy: a functional approach

10:33 Exploring vegan butter alternatives

15:35 The complexity of egg substitutes

25:09 Meat alternatives: flavour and texture

37:12 Replacing coconut milk in recipes

39:48 Buttermilk substitutes and cooking oils

45:15 Using cashew cream and final thoughts

More info and links Follow us on social media: Don’t miss out:
  • Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
  • Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:

If you enjoy this podcast, please support the ongoing work and podcasts from Overcoming MS by leaving a donation here.

Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

If you like Living Well with MS, please leave a 5-star review.

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 517828466 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode we welcome Jack McNulty, professional cook and longtime follower of the Overcoming MS Program. Jack tackles plant-based recipe substitutions, answering community questions and sharing practical advice to help you adapt your favourite recipes while following the Overcoming MS diet.

Keep reading for the topics and timestamps.

Topics and timestamps

01:00 Introduction to cooking with MS

01:44 Understanding the Overcoming MS diet pillar

03:47 Substituting dairy: a functional approach

10:33 Exploring vegan butter alternatives

15:35 The complexity of egg substitutes

25:09 Meat alternatives: flavour and texture

37:12 Replacing coconut milk in recipes

39:48 Buttermilk substitutes and cooking oils

45:15 Using cashew cream and final thoughts

More info and links Follow us on social media: Don’t miss out:
  • Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
  • Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:

If you enjoy this podcast, please support the ongoing work and podcasts from Overcoming MS by leaving a donation here.

Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

If you like Living Well with MS, please leave a 5-star review.

  continue reading

207 episodes

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