Best Overcomingms Podcasts (2025)

1
Open Communication about MS with Program Facilitator Hayley Baker | S7E08 35:29

9d ago35:29

35:29

Welcome to Living Well with MS – the podcast where we explore real-life experiences and practical insights on living a full and healthy life with multiple sclerosis. In this episode, we are pleased to welcome trainee Program Facilitator Hayley Baker as our guest. Hayley is an artist and educator who was first diagnosed with MS in 2019. In this open…

1
Finding your 8th Pillar with comedian Rabiah Coon | S7E07 38:51

16d ago38:51

38:51

Welcome to Living Well with MS - your go-to podcast for making informed choices to support your health and well-being with MS! In today’s episode, we’re thrilled to welcome a very special guest: comedian and MS advocate Rabiah Coon! Rabiah joins host Geoff to share her journey with MS, how she discovered Overcoming MS through a video shoot, and why…

1
Bonus from the archive: Building a daily meditation practice with Dr Craig Hassed | S7 bonus 41:05

23d ago41:05

41:05

In this episode of the Living Well with MS podcast we are pleased to welcome Dr Craig Hassed as our guest to demystify the practice of meditation and provide very sound reasons for why you should consider meditating for its wondrous stress-relieving effects. Dr Hassed, an expert on mindfulness-based stress reduction, will also provide some commonse…

1
Research on lifestyle and MS with Dr Terry Wahls | S7E06 34:03

1M ago34:03

34:03

Welcome to Living Well with MS – your go-to podcast for making informed choices to support your health and well-being with MS! In this episode we are pleased to welcome Dr Terry Wahls, a respected clinical professor of medicine, researcher, and someone with lived experience of MS. Diagnosed with secondary progressive MS, Dr Wahls has dedicated her …

1
Bonus from the archive: The world of vitamin D and other supplements with Dr Conor Kerley | S7 bonus 35:51

1M ago35:51

35:51

This is a "Bonus: From the archive" episode of the Living Well with MS podcast. Many experts believe that vitamin D is a key regulator of the incidence and severity of MS, and this is one of the reasons why ensuring sufficient intake of this critical natural resource is one of the pillars of the Overcoming MS Program. So, it’s timely that this epis…

1
Gut health and MS with Dr Emma Short | S7E05 42:34

2M ago42:34

42:34

Welcome to Living Well with MS – your go-to podcast for making informed choices to support your health and well-being! In this episode, we’re diving into the fascinating world of gut health with Dr. Emma Short, a leading gastroenterologist. She joins Overcoming MS Facilitator and Nutritional Therapist Sam Josephs to explore the gut microbiome and i…

1
Webinar highlights – Stress management and mental health | S7E04 37:07

2M ago37:07

37:07

Welcome to Living Well with MS, the podcast that helps you make informed choices to support your health and wellbeing with MS. This week we delve into stress management and mental health with insights from Overcoming MS facilitators Yasmin Neves and Dr Phil Startin. They are joined by community members Melanie Lown and Bill Morgan, who share their …

1
Bonus from the archive: Andy McKenna is Stoked on MS | S7 bonus 43:48

2M ago43:48

43:48

This is a "Bonus: From the archive" episode of the Living Well with MS podcast. In this episode of the Living Well with MS podcast we are pleased to welcome Andy McKenna, who has been living with MS without the use of MS medication since 2007. He is the driving force behind ‘Stoked on MS’ and through this, hopes to shine a light of hope on the real…

1
Pregnancy and early parenthood with MS with neuro physio Becca Mullin | S7E03 34:34

3M ago34:34

34:34

Welcome to Living Well with MS, the podcast that helps you make informed choices to support your health and wellbeing. In this episode, we’re joined by Becca Mullin, a neuro physiotherapist and Pilates instructor specialising in post-partum clients with neurological conditions. Becca’s work is driven by a crucial gap she noticed while working in a …

1
Webinar highlights – Healthy changes for you and your family | S7E02 38:58

3M ago38:58

38:58

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode, we welcome back health coach and Overcoming MS facilitator Laura Crowder with other familiar faces. Joining Laura, Overcoming MS Handbook co-editor Professor Michelle O’Donoghue, Circle Ambassador Vickie Hadge, and community …

1
Bonus from the archive: The science behind Overcoming MS with Dr Jonathan White | S7 bonus 35:00

3M ago35:00

35:00

This is a "Bonus: From the archive" episode of the Living Well with MS podcast. In this episode of the Living Well with MS podcast we are pleased to welcome Dr Jonathan White as our guest! He is a practicing medical doctor in Coleraine, on the North Coast of Northern Ireland, who also works with Overcoming MS as a medical consultant and event facil…

1
The research on lifestyle and MS with Charlie Peel | S7E01 45:48

4M ago45:48

45:48

In this episode, we welcome Charlie Peel, Healthcare Partnerships Lead at Overcoming MS. With nearly two decades of experience in neurology, Charlie brings a wealth of knowledge and insight in the field of holistic MS management. Charlie joins CEO Alex Holden to explore the latest research on how lifestyle choices—like maintaining optimal vitamin D…

1
The power of lifestyle change with George Mckinty | S6E26 26:17

4M ago26:17

26:17

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we are pleased to welcome community member George Mckinty as our guest! George is a bodybuilder from Wales who follows the Overcoming MS Program. He speaks with Geoff about adopting the Overcoming MS lifestyle, the unique aspects of bei…

1
Top sleep tips for people with MS with sleep therapist Denise lordache | S6E25 37:47

5M ago37:47

37:47

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re talking to Denise Iordache, a Cognitive Behavioral Hypnotherapist, who specialises in sleep and stress reduction. Because addressing sleep disturbances is important for overall health and managing MS symptoms, Denise and Geoff dis…

1
Webinar Highlights: The Overcoming MS diet: healthy eating at home with Sam Josephs | S6E24 21:24

5M ago21:24

21:24

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing highlights from our webinar with Sam Josephs, a registered Nutritional Therapist and Overcoming MS facilitator. Sam’s husband was diagnosed with Multiple Sclerosis in 2002 which has shaped the direction of Sam’s career and…

1
Ask Jack- Fermented foods | S6E23 44:06

6M ago44:06

44:06

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. We are pleased to welcome Jack McNulty as our guest! Jack is a professional cook and a longtime follower of the Overcoming MS Program. In this episode, he answers questions from the community about fermented foods. Watch this episode on YouTu…

1
Disease Modifying Therapies with Neurologist Dr. Aaron Boster | S6E22 58:21

6M ago58:21

58:21

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re thrilled to welcome back Dr Aaron Boster as our guest! Dr Boster is a board-certified Neurologist specialising in Multiple Sclerosis. He is a frequent guest on Living Well with MS and in this episode he’s here to talk about Medica…

1
Webinar Highlights: Reducing stress through meditation and mindfulness with Dr Phil Startin | S6E21 32:23

7M ago32:23

32:23

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing the highlights from our webinar with the incredible Dr Phil Startin! Phil is an Overcoming MS facilitator who lives with progressive MS. He’s an expert in meditation and mindfulness and teaches Mindfulness Based Stress Red…

1
Meditation with Overcoming MS facilitator Yvette Sargood | S6E20 40:08

7M ago40:08

40:08

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re thrilled to welcome Yvette Sargood as our guest! Yvette is an Overcoming MS facilitator and a meditation teacher who lives with MS and follows the Overcoming MS program. In this fascinating episode, Yvette talks to Geoff about med…

1
Webinar Highlights: Your opportunity to speak to a Neurologist about Living Well with MS with Dr Aaron Boster | S6E19 48:10

8M ago48:10

48:10

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing the highlights from our ‘Ask Aaron’ webinar, recorded in front of a global audience, with the incredible Dr Aaron Boster. Dr Boster is a board-certified neurologist who specialises in MS, and we’re delighted to have him an…

1
The latest research in exercise for MS with Dr Robert Motl | S6E18 38:21

8M ago38:21

38:21

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re thrilled to welcome Dr Robert Motl as our guest! Dr Motl is a professor of kinesiology, nutrition and rehabilitation sciences at the University of Illinois at Chicago. He’s a top researcher in the field of exercise and physical ac…

1
Webinar Highlights: Resilience following Overcoming MS with Dr Rachael Hunter | S6E17 20:03

8M ago20:03

20:03

Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing the highlights from our webinar on ‘Resilience following Overcoming MS’ with the fantastic Dr Rachael Hunter. Rachael is a clinical psychologist and senior lecturer in clinical and health psychology at Swansea University. …

1
Nutritional Therapy with Bristol Ambassador Jenna Cox | S6E16 44:07

9M ago44:07

44:07

Welcome to Living Well with MS, where we are pleased to welcome Jenna Cox as our guest! Jenna is a nutritional therapist who lives with MS and is an Ambassador for the Bristol, UK Circle. In this episode, she talks about dairy alternatives, calcium and bone density on a plant-based diet and probiotics for the gut microbiome. Topics and Timestamps: …

1
Webinar Highlights: Overcoming MS with ‘talkhealth’ and Dr Jonathan White | S6E15 45:22

9M ago45:22

45:22

In this episode, we’re sharing highlights from a ‘talkhealth’ webinar: ‘TH+ Expert Webinar with Dr Jonathan White: Overcoming MS’. In the webinar, Overcoming MS medical advisor, Dr Jonathan White speaks about the evidence and benefits of the Program, his personal MS journey and making healthy changes for life. ‘talkhealth’ is a patient-centric onli…

1
Following and supporting Overcoming MS as a couple | S6E14 27:39

9M ago27:39

27:39

Welcome to Living Well with MS, where we are pleased to welcome Jane and Ian Airey-Regardsoe as our guests! Jane is a member of the Southwest, UK Circle and her husband, Ian is cycling to France as a fundraising challenge, supported by Jane, to benefit Overcoming MS. They chat about adopting the Overcoming MS Program as a couple, their fundraising …

Podcasts Worth a Listen

Overcomingms Podcasts

Podcasts Worth a Listen

1
Living Well with Multiple Sclerosis

Overcoming MS

1
Open Communication about MS with Program Facilitator Hayley Baker | S7E08 35:29

1
Finding your 8th Pillar with comedian Rabiah Coon | S7E07 38:51

1
Bonus from the archive: Building a daily meditation practice with Dr Craig Hassed | S7 bonus 41:05

1
Research on lifestyle and MS with Dr Terry Wahls | S7E06 34:03

1
Bonus from the archive: The world of vitamin D and other supplements with Dr Conor Kerley | S7 bonus 35:51

1
Gut health and MS with Dr Emma Short | S7E05 42:34

1
Webinar highlights – Stress management and mental health | S7E04 37:07

1
Bonus from the archive: Andy McKenna is Stoked on MS | S7 bonus 43:48

1
Pregnancy and early parenthood with MS with neuro physio Becca Mullin | S7E03 34:34

1
Webinar highlights – Healthy changes for you and your family | S7E02 38:58

1
Bonus from the archive: The science behind Overcoming MS with Dr Jonathan White | S7 bonus 35:00

1
The research on lifestyle and MS with Charlie Peel | S7E01 45:48

1
The power of lifestyle change with George Mckinty | S6E26 26:17

1
Top sleep tips for people with MS with sleep therapist Denise lordache | S6E25 37:47

1
Webinar Highlights: The Overcoming MS diet: healthy eating at home with Sam Josephs | S6E24 21:24

1
Ask Jack- Fermented foods | S6E23 44:06

1
Disease Modifying Therapies with Neurologist Dr. Aaron Boster | S6E22 58:21

1
Webinar Highlights: Reducing stress through meditation and mindfulness with Dr Phil Startin | S6E21 32:23

1
Meditation with Overcoming MS facilitator Yvette Sargood | S6E20 40:08

1
Webinar Highlights: Your opportunity to speak to a Neurologist about Living Well with MS with Dr Aaron Boster | S6E19 48:10

1
The latest research in exercise for MS with Dr Robert Motl | S6E18 38:21

1
Webinar Highlights: Resilience following Overcoming MS with Dr Rachael Hunter | S6E17 20:03

1
Nutritional Therapy with Bristol Ambassador Jenna Cox | S6E16 44:07

1
Webinar Highlights: Overcoming MS with ‘talkhealth’ and Dr Jonathan White | S6E15 45:22

1
Following and supporting Overcoming MS as a couple | S6E14 27:39