Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Overcoming MS Podcasts
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
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Your host, Maggie Kavanaugh, speaker, coach, entrepreneur, co-founder of Moving Forward Ministries TN and Liberty Through Christ. Maggie inspires her audiences to move forward to live life whole, spirit, soul, and body. Maggie has overcome a destructive past, illness, and abuse. After turning her life over to Jesus, she went from surviving to thriving. Maggie found keys that opened the doors to her best life. Now she shares others' stories of overcoming. Each guest on the show shares a key w ...
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Welcome to Physique Formation, the podcast that gives you simple, actionable strategies to get leaner, stronger, and more confident. Whether your goal is fat loss, muscle gain, or building a bulletproof mindset, this show covers it all. Hosted by Denver Steyn, each episode dives into evidence-based advice on nutrition, training, mindset, and lifestyle. No fluff, no gimmicks just clear strategies you can apply straight away to create real, lasting results. Apply for 1:1 coaching: http://www.b ...
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Hey Yall. Welcome to the Nothing is Kimpossible podcast! I’m your host, Kimberly Lee, coming to you from Tupelo, MS. I’ve met some incredible faith leaders over the past decade who have impacted my life tremendously. On this podcast, you will gain value, and your faith will rise as you hear testimonies, God encounters, and insight from men and women from all over the world. Believe me, you will be inspired. So, step into this faith conversation about how God has moved in the lives of ordinar ...
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A podcast by Sportin' MS, a charity seeking to remove the stigma around Multiple Sclerosis, helping support the mental and emotional wellbeing of those with MS and their loved ones. On the Thrivin' through MS podcast, the charity's outgoing founder Antoinette Bunyan draws on her Caribbean roots & love for dancing to inject some energy, passion and candour into the topic of MS. She sits down with a range of guests, including those who have been diagnosed with MS as well as thought leaders in ...
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Two guys with brain injuries share the lived experience in collaboration with a speech/language pathologist. Co-hosts Ken and Jesse interview peers about their experiences following Acquired Brain Injury (ABI) and healthcare professionals and friends and family members who spend time with people following ABI. Melissa Capo, M.S., CCC/SLP, along with graduate students, supports the co-hosts in the planning, interviewing and review of podcast episodes. An audio engineer professional and his st ...
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"Defying Despair: A Journey to Wellness" is a compelling and uplifting podcast that chronicles the remarkable stories of individuals who have faced profound challenges, including adversity, illness, and personal struggles. Hosted by Adam May, MS, LPC, who is no stranger to overcoming life's trials, this podcast delves into the depths of hardship and emerges with stories of courage, resilience, and ultimate triumph.
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This podcast will give listeners insight about their subconscious mind & ways to influence it. I’m a motivational speaker, licensed mental health therapist & author.
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Here's the thing - real healthcare advocacy happens beyond clinical walls. It's about understanding our bodies, knowing our resources, and helping each other navigate the healthcare system. The Beyond Clinical Walls Podcast guides you to becoming your best advocate. Created and hosted by Dr. Bayo Curry-Winchell, MD, MS (known to listeners as Dr. Bayo), this show empowers you with the knowledge to understand your body and navigate a complex healthcare system so you can advocate for the care y ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Helping you find your freedom in christ, overcome your fears, and win the war within.
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Conversations of Hope is a podcast by the Escape to Better Foundation, created to support, uplift, and empower those impacted by domestic and family violence. Hosted by founder Karen Anderson, each episode shares real stories, practical advice, and moments of encouragement for anyone seeking safety, healing, and a brighter future. Through open and compassionate conversations, the series provides insights into rebuilding lives, fostering resilience, and finding hope in the face of adversity. ...
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Join Ann as she shares powerful strategies and inspiring stories to help you boost your resilience through effective communication, unwavering confidence, and meaningful connections. Ann is an expert in applied behavior analysis and positive neuroplasticity, and she will show you how to leverage these powerful techniques to overcome your negativity bias, let go of your fears, and trust yourself fully. With Ann's guidance, you will transform your mind into a safe and empowering space where yo ...
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Who do you call when life gets real? When the good news hits, the heartbreak lands, or you're just having one of those days—you call a friend. That’s the heartbeat of Call Me Friend—a feel good biweekly podcast that drops you into the kind of conversations that remind us who we are, where we belong, and why friendship matters. Hosted by former network news anchor, wife, mom, and Airbnb host Daryn Kagan, Call Me Friend is your weekly reminder of the joy, laughter, and healing that come with c ...
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RightOffTrack Entrepreneurship Connection Purpose | Anya Smith, MBA, MS
Anya Smith, MBA, MS, Entrepreneur
Welcome to RightOffTrack on Entrepreneurship, Connection and Purpose. We’re all about hitting the play button ▶️ on life’s biggest adventures. I’m Anya Smith, a genuine entrepreneur with a fresh mission and a story I’m sharing with you—no filters, just real life. After swapping my career at Meta and my academic background for the rollercoaster of entrepreneurship, RightOffTrack has become our shared space for diving into what it really means to carve out your own path. This year, I’m fully e ...
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If you're searching for a show that focuses on leadership development, dominating your niche as a high-impact coach and consultant, and achieving overall business success, then look no further than LeadTalk Podcast. Join Dr. Gerald Amandu, a Transformational leadership Mentor, Business Advisor, and Master Coach, along with Ms. Shilpa Joshi, a Holistic Master Coach and Career Transition Specialist. They are joined by accomplished leaders, entrepreneurs, and business owners as they discuss the ...
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Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone. This is your chance to ask your questions to the experts, please email [email protected] with your questions. The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate
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God-Sized Dreams | Mental Health, Procrastination, Insecurities, Fear, Purpose
Melissa Batt | Life Coach, Mentor | Accountability, Clarity, Discipleship, Advice, Goals, Stress
The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart. Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled ba ...
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Psychic Medium Ms. Sarah Harvey talks about Psychic Development & the 8 Clair Senses: Clairaudience, Clairvoyance, Claircognizance, Clairsentience, Clairempathy (Empathics), Clairtangency, Clairsalience & Clairgustance. To get your 14 Day Psychic Development Guide go to: https://www.psychicmediumschool.com/ Sarah also offers 1-on-1 Psychic Mentorship Sessions and Mediumship Circles for Psychic Development. To book your session go to: https://www.psychicmediumschool.com/book-online
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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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Welcome you to " Faith Not Fear: A Journey of Overcoming & Healing " a podcast series where we embark on a journey of discovery and healing, guided by the teachings of Jesus and the principles of Celebrate Recovery. Each episode is a tapestry of personal stories, expert insights, and spiritual wisdom that explores the full spectrum of human experience — from the peaks of joy to the valleys of despair. We delve into the heart of what it means to live a life of faith, confronting our hurts, ha ...
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MedEdTalks Gastroenterology is an accredited educational podcast for providers to learn more about treating patients with Gastroenterology diseases/disorders. Discover all content and topics by visiting mededtalks.com.
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Reinforce U is your weekly destination to help you improve your mental, physical, and spiritual overall health and wellness. It is the goal of Reinforce U to educate, motivate, and inspire you to become the person you long to be. The person you were born to be. The information presented is to open your mind to new possibilities for your life.As a firm believer in the mind-body medicine approach to healing and preventing your body from becoming ill, I recognize that many of today's chronic il ...
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Renowned academic counselor and “Last Chance U” star Brittany Wagner hosts Sharpen Up, a podcast that inspires, energizes and educates. If you don’t know this southern, single mom yet - then hold on - she’s the wise mentor, helpful advisor, and judgement-free friend we all need. Brittany gained recognition from the Netflix original series “Last Chance U,” where she was the academic advisor to a prolific junior college football team. She changed the lives of student-athletes by believing in t ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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DKBmed Radio provides health care clinicians with expert insight and analysis in a wide variety of disease states and specialty areas. Earn continuing medical education (CME) credit by listening to the episode and visiting our website linked in the episode description. Visit https://dkbmed.com/ for more information and CME opportunities. Hosted on Acast. See acast.com/privacy for more information.
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Functional Medicine Meets Faith
Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidn ...
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Hello friends! Join us as we discover that everyone has a story. We’ll be interviewing people from different backgrounds and different walks of life. Real Life. Real People. Real Stories. In each podcast episode, we'll ask your questions… -questions you’ve always wanted to ask -questions you never thought to ask -questions you didn’t even know could be asked. We invite you to join us on this journey and bring your family and friends along too. Let’s discover a story!
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Called and Confident for Christian Women | Leadership, Purpose, Skills, Ministry, Goals
Dr. Shayla Hilton - Purpose Coach, Christian Mentor
The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if I’m being purposeful? I’m so excited that you’re here! This podcast will help y ...
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Cody Garrett, CFP® and a generous group of financial planners share their unique expertise and experience with educational conversations and deep dives. Watch the full conversations, receive CFP Board Experience and CE hours, and learn more about Measure Twice Planners membership at MeasureTwicePlanners.com!
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Creators on "The Courageous Creativity Show" redefine success and purpose not merely by traditional metrics like applause or fame, but through a deeper commitment to authenticity, impact, and personal growth, especially when navigating life's challenges. Here's how they express this: Redefining Success • Provoking Thought and Resonating with Audiences: For playwright Jeanette Hill, a play is successful if it makes people think or provokes discussion, even if they don't agree with the content ...
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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Welcome to our podcast, where the purpose of the show is to support each other to grow together. In today's fast-paced world, it's easy to feel isolated and disconnected from those around us. However, this podcast aims to bring people together to share ideas, experiences, and insights that can help us all grow and thrive. Podcast Host: Mudassir Raza #GrowTogether #Podcast
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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on ...
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A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts.
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We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
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Next Step Now is recorded with one audience in mind: men and women currently living inside prison fences. Through stories and interviews with authors, artists, members of the faith community, returned citizens and more, our goal is to inspire and challenge you to take one step forward right now...no matter where you are. We believe in the power of redemption and living a resilient life as a renewed individual on purpose. This podcast is a product of Timothy's Gift, a prison outreach started ...
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An Espresso Shot motivates you in the morning! Shots can be had to celebrate good times with friends. A flu shot keeps you safe from the flu. A photo shot captures a moment. A basketball shot could win a game. But the one shot that we need most of all is a Shot of Motivation through a Mini-Podcast. As we journey through ups and downs, a gentle reminder, a nudge to keep us motivated. This podcast aims to provide a small shot of motivation in 5-10 minutes to help promote Learning with a Yay. L ...
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20. Overcoming the Limiting Beliefs of your Diagnosis with Guest Karen Dwyer, MS to Success
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37:26
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37:26What if the very diagnosis meant to define your condition has also limited your healing? In this episode, Karin Allumbaugh is joined by Karen Dwyer, MS to Success Coach, to explore how labels like “chronic” or “incurable” can quietly shape your mindset, your choices, and ultimately, your results. Karen shares her own story of transformation and off…
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Bonus from the archives: Overcoming MS is possible with Professor George Jelinek | S7 bonus
32:13
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32:13Welcome to the inaugural episode of the Living Well with MS podcast, where we are pleased to welcome Professor George Jelinek as our guest! Professor Jelinek is the founder of the Overcoming MS program and was, until recently, the head of the Neuroepidemiology Unit at the University of Melbourne. In this episode, he discusses how extensive scientif…
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86. Outsmarting Genetics and Overcoming Heart Disease with Andrea Nicholson, MS, BCHN®
32:30
32:30
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32:30Welcome back to What The Gut! In this episode, Allison welcomes a unique guest, Andrea Nicholson—a former crime scene investigator turned holistic nutrition practitioner. Diagnosed with heart disease at just 28, Andrea couldn't find solutions through conventional medicine and decided to take matters into her own hands. Today, she shares her journey…
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Thriving through 40 years with MS with David Peimer | S7E22
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33:15
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33:15What does it take to live well with MS for more than 40 years? For professor and theatre maker David Peimer, the answer lies in resilience, curiosity, and transforming anger into creative energy. In this powerful and deeply reflective episode of Living Well with MS, David shares how he went from being given just four years to live to building a suc…
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88. Embracing God's Design for Health and Purpose with Gabrielle Grandell, BSc, FMCHC, CLT
42:08
42:08
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42:08In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of c…
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Episode 70 – Supplements That Are a Waste of Money
17:50
17:50
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17:50The supplement industry is worth billions, yet most of it is smoke and mirrors. In this episode, I break down the most overrated supplements that drain your wallet without delivering results and reveal the few that are actually worth your time and money. We’ll talk about why fat burners, detox teas, BCAAs, and testosterone boosters are a complete w…
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Your Worst Days Are Behind You | Motivational Speech On Resilience, Faith & Moving Forward With Purpose
8:01
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8:01What if the pain you thought would break you was actually preparing you for the biggest breakthrough of your life? We’ve all had moments where life hit harder than we expected—moments that made us question if we’d ever recover, rise, or dream again. In this inspirational and motivational episode, Reginald D delivers a raw and empowering message rem…
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Episode 10: Part 1 Service Coordination on the NYS TBI Waiver Program: Wendy Decker
33:39
33:39
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33:39In this first of two episodes, Wendy Decker, describes her role as a long time Service Coordinator for the New York State Traumatic Brain Injury Waiver Program. She describes how NYS administers the Home and Community Based Support 1915 (c) Traumatic Brain Injury Medicaid Waiver program. The co-hosts invite Wendy to discuss the challenges and posit…
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Empowered Voices: The Journey of Warrior Writers
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27:30The primary focus of this podcast episode revolves around the empowering journey of women in writing, specifically highlighting the transformative initiative known as Warrior Writers, spearheaded by Missy Maxwell Wharton. Through this program, we delve into the profound impact that storytelling has on personal healing and communal support, as women…
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"Passing Shadows" with Carol Welter. A show for the ages. This conversation has it all.
47:24
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47:24As the director of this incredible play, I sat down with Carol to go behind the curtain. In this summary, you'll see us discuss: The Play's Deep Origins: Carol shares the powerful inspiration for "Passing Shadows," a story rooted in the "Windrush" generation and the complexities of identity. Her Creative Sanctuary: We talk about her unique creative…
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A Mission In China: Saying Yes To God With Matthew Faye Terry (Inspirational)
24:42
24:42
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24:42When God calls you out of your comfort zone, will you hesitate—or say “yes” and let your purpose rewrite your story? In this inspirational, motivational episode, Matthew Terry—an English as a Second Language teacher turned screenwriter—shares how he went from unemployment in Chicago to answering a faith-driven calling in China. You’ll hear how one …
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Anxiety & Fear: Protecting Your God-Sized Goals with a Battle Plan
21:09
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21:09In this episode of God-Sized Dreams, Melissa Batt opens up about how anxiety and fear often show up right when we’re ready to move forward. From racing thoughts to spirals that make your goals feel too heavy to carry, these struggles don’t just distract you—they threaten to derail your God-sized goals. But here’s the truth: you don’t have to fight …
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Transformative Journey: Barb's Experience with Low Dose Naltrexone for Fibromyalgia
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16:09Barb from Canada shares her 26-year journey with fibromyalgia, which began with chronic pain and a lengthy struggle for a diagnosis. Initially, she explored various treatments, including conventional medications like Oxycontin and alternative therapies, but found limited relief. After learning about Low Dose Naltrexone (LDN) from the fibromyalgia c…
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87. Healing in Nature with Dr. Kristi Hughes
42:29
42:29
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42:29In this special episode of What the Gut, Allison welcomes Dr. Kristi Hughes, an inspiring educator from the Institute for Functional Medicine and Naturopath. Dr. Kristi shares her profound journey of healing from long-haul COVID and mold sickness. She delves into the significance of nature-based medicine, the power of functional medicine, and the i…
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Fertility Explained: What Everyone Deserves to Know with Dr. Lora Shahine
46:36
46:36
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46:36Picture this: You're 28, recently married, and everyone keeps asking, "when are you having kids?" You realize you know more about your car's maintenance schedule than your own reproductive system. When should you start trying? What warning signs matter? What's actually normal? Dr. Bayo sits down with Dr. Lora Shahine (@drlorashahine) to give you th…
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Author Kristin Harmel on losing identity, finding her voice again, and the life behind her latest bestseller
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54:38
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54:38Bestselling author Kristin Harmel opens up about losing and rebuilding identity during breast cancer treatment, and the friendships that carried her through it. Daryn and Kristin chat about asking for help, receiving it without guilt, and letting friends hold your hope when you cannot. Kristin reflects on her comeback to writing, how community fuel…
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If "Brain Over Binge" Didn't Work For You, Here's Why (Dietitian Reacts | Book Review)
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20:02You read Brain Over Binge. You tried to “just stop binging.” You waited for your “animal brain” to quiet down… but somehow you still ended up knee-deep in granola at 11 p.m. You’re not broken. The book just left out a few key chapters. 🤣 In this episode, I'll review Brain Over Binge through the lens of an evidence-based dietitian who works with wom…
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Wake Up And Rewrite Your Story: How To Stop Sleeping On Your Purpose (Motivational Speech)
8:21
8:21
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8:21Are you living your life on autopilot, replaying the same chapter over and over—when you could be rewriting the story God designed for you to live? In this inspirational and motivational podcast episode, Reginald D delivers a powerful motivational speech reminding you that it’s time to wake up and rewrite your story. Too many people are stuck in th…
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Episode 218: Faith, Fitness, and Resilience with Sara Isabella
1:06:50
1:06:50
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1:06:50In this week’s interview episode of the M3 podcast, I am joined by my friend and aspiring naturopathic doctor, Sara Isabella. We delve into our journeys in the sport of powerlifting, sharing our motivations, challenges, and rewarding experiences. Sarah discusses her passion for a holistic approach to health and fitness, her personal battles with de…
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Dreams Don’t Expire: Broadway Star Troy Horne On Purpose, Perseverance & Reinventing Success After 40 (Inspirational)
40:45
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40:45Feeling “behind” after 40—what if this is your most powerful chapter? In this inspirational, motivational conversation, Broadway star, musician, three-time bestselling author and mentor Troy Horne shares how to reinvent your purpose after 40. From Star Search to Rent on Broadway, interviewing legends like Kobe Bryant, Troy opens up about his transf…
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Insecurities & Comparison: How to Celebrate Progress in Your God-Sized Goals
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10:53In this episode of God-Sized Dreams, Melissa Batt shares a vulnerable story about hitting a big milestone—10,000 podcast downloads—and how, instead of joy, her first reaction was shame and comparison. If you’ve ever dismissed your progress because it didn’t look like someone else’s highlight reel, this conversation will encourage you to pause, shif…
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Poetry and MS with Nurse Educator Josie Crawley | S7E21
40:16
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40:16In this episode of Living Well with MS, we’re excited to welcome Josie Crawley – poet, professor of nursing, and Overcoming MS community member. Josie has been living with MS for over 20 years, and she shares how poetry, exercise, honesty and joy help her navigate life with resilience and humour. From the challenges of walking to the meditative cal…
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Episode 69 – Macros vs Micros – Which Matters Most?
11:11
11:11
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11:11Calories and macros get all the attention, but micronutrients are often ignored. In this episode, I break down the difference between macros and micros—what each does, why both matter, and how to balance them for better performance, health, and long-term results. You’ll learn how to set up your macros for fat loss or muscle gain while still getting…
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Motivational Coaching Q&A Segment: Do These 5 Things Every Morning To Change Your Life (Motivational Speech)
15:12
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Episode 217: Lose the Weight and Keep It Off for Good!
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14:06In this week's solo episode of the M3 Podcast, I address the common questions of how to lose weight and keep it off. I discuss the pitfalls of fad diets and shares five essential tips: prioritizing nutrition quality and portion control, strength training regularly, maintaining an active daily lifestyle, managing sleep and stress, and building a sus…
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From 44 Overdoses To Purpose: Cognitive Recalibration, Faith & Freedom w/ Kyle Anthony Trautmann (Inspirational)
23:08
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23:08What if the same mind that trapped you in addiction, fear, and self-sabotage could be recalibrated to create unshakable confidence, clarity, and purpose—starting today? In this inspirational, motivational episode, Reginald D sits down with Kyle Anthony Trautmann—founder of High Vibe Holonomics —shares a jaw-dropping comeback: 44 overdoses over 11 y…
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30% Off 1-on-1 Coaching — Say Yes to Freedom, Confidence & Clarity Before Oct 12th
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7:05In this bonus episode of God-Sized Dreams, Melissa Batt shares an announcement you don’t want to miss — 30% off her 1-on-1 Breakthrough Coaching program, available only until October 12th at midnight. If you’ve been running on empty, waiting for the “right time,” or feeling stuck in cycles you can’t break on your own, this is your invitation to say…
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Stop Living Like the World: Break Free from Overachieving & Step Into Purpose God’s Way with Stef Gass
31:35
31:35
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31:35In this episode of God-Sized Dreams, Melissa Batt sits down with Stef Gass, who knows firsthand what it’s like to chase achievement, live in hustle mode, and still feel empty. After years of striving, panic attacks, and constant overachieving, Stef chose to surrender and run her business God’s way. Her story is a powerful reminder that fruit comes …
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Living with RA Deb's Experience with Low Dose Naltrexone
18:45
18:45
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18:45Deb from Australia shared her journey with rheumatoid arthritis, which she experienced for about four years before receiving a proper diagnosis. Initially, her GP attributed her chronic pain to other issues and suggested topical treatments. A physio at Nambbor General Hospital recognized her symptoms and referred her to a rheumatologist, who confir…
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Sobriety & Second Chances: Scottie Bowman’s Amazing Pay it Forward Story
51:29
51:29
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51:29Addiction recovery and second chances aren’t easy, but Scottie Bowman proves they’re possible. In this episode of Call Me Friend, Daryn Kagan calls her friend Scottie to share how she went from a 12-day drug and alcohol binge on the streets of Atlanta to 24 years of sobriety. Today, Scottie is not only a successful restaurant owner in Chattanooga, …
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85. Repairing Skin Through the Gut-Brain-Skin Axis with Dr. Barb Paldus
24:12
24:12
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24:12Join Allison on the What The Gut podcast as she sits down with Dr. Barb Paldus, a Stanford PhD, biotech engineer, and founder of Codex Labs, to explore the cutting-edge science of the gut-brain-skin axis. Dr. Paldus shares her journey from treating her son's eczema to pioneering plant-based, biotech-driven skincare treatments. This episode delves i…
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Breast Cancer 101: How to Help a Friend & Protect Yourself with Dr. Robyn Roth
42:20
42:20
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42:20You're in your thirties, feel a lump in the shower, and call your doctor. They say you're "too young for breast cancer" and suggest waiting months to see if it goes away. Should you push back? Dr. Bayo sits down with Dr. Robyn Roth (@theboobiedocs) to help you advocate for your breast health. Dr. Roth is a board-certified radiologist who reads mamm…
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The Pressure To Be Perfect: Why Authenticity Is More Powerful Than Perfection (Motivational Speech)
10:12
10:12
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10:12Are you exhausted from chasing perfection, wearing masks, and performing for approval—while deep down feeling like you’re never enough? In this inspirational and motivational episode, Reginald D pulls back the curtain on the toxic cycle of perfectionism. Too many people today feel crushed by the pressure to be perfect, comparing themselves to polis…
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Ep 13 Secret Place: Finding Intimacy with the Father w/ Lita
51:50
51:50
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51:50Welcome to Nothing is KIMpossible podcast! In this episode, host Kimberly Lee sits with Lita to explore how to enter the "secret place" of intimacy with God. They unpack Psalm 27:4 and practical rhythms—rising early, journaling, worship, and prayer—for cultivating a two-way relationship with the Father. Lita shares her journey from an orphan spirit…
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Overeaters Anonymous EXPOSED! A Dietitian Review
39:22
39:22
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39:22Is Overeaters Anonymous (OA) a lifeline for food struggles, orrrrrr another "just don't eat it" diet in disguise? In this tell-all episode, I tap into the origins of OA, its 12-step model, and the red flags I’ve seen firsthand working with clients who turned to OA for help with binge eating and emotional eating. 🚩 You’ll hear the history, the philo…
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Episode 68 – How to Set Up a Training Plan That Actually Works
23:57
23:57
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23:57Too many people waste time in the gym following random workouts that don’t move them closer to their goals. In this episode, I break down exactly how to build a training plan that actually works. One that’s tailored to your lifestyle, supports your goals, and delivers consistent results. We’ll cover the key variables you need to focus on, how to st…
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Episode 216: Fuel Your Performance and Train Smarter with Shane Dempsey
1:33:35
1:33:35
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1:33:35In this week's interview episode on the M3 podcast, I welcome fitness expert, Shane Dempsey, to discuss his inspiring journey through fitness coaching, overcoming an autoimmune disorder, and maintaining peak physical health. We go deep in the topic of biomechanics and physiological phenomenons and Shane shares insights on training methodology, the …
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From Fear To Freedom: Tiny Brave Steps That Transform Your Life With Bernice McDonald (Inspirational)
36:24
36:24
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36:24What if the only thing standing between you and your purpose is the fear you've been trying to fight instead of befriend? In this deeply inspirational and faith-filled episode, Reginald D sits down with Bernice McDonald—author, professional coach, and creator of the Tiny Brave Steps movement. Once stuck in the shadows of fear, disapproval, and toxi…
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These 3 Things—Fear, Procrastination, and Insecurities—Are Keeping You Stressed and Stuck
16:52
16:52
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16:52In this episode of God-Sized Dreams, Melissa Batt unpacks the three biggest roadblocks keeping you stuck: fear, procrastination, and insecurities. If you’ve ever told yourself “I don’t have time,” worried about what others will think, or felt paralyzed by self-doubt, this conversation is for you. Melissa shares how these struggles quietly fuel stre…
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Webinar highlights – Physical activity with Dr Robert Motl | S7E20
48:24
48:24
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48:24In this episode of Living Well with MS, we’re sharing highlights from a popular webinar on physical activity. Overcoming MS Program Facilitator Heather O’Neil hosts a fascinating conversation with renowned researcher Dr Robert Motl and community members Francis Loye and Duarte Valente. Together, they explore the science and lived experience behind …
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84. Coming Back to Calm with Cori Myka, Adult Swimming Instructor
25:44
25:44
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25:44In this episode of What The Gut, Allison is joined by Cori Myka, founder of Calm Within Adult Swim. Cori shares her unique approach to helping adults overcome their fear of water using a combination of mental and physical training techniques. They discuss the importance of making small, sustainable changes in life, how Cori's own journey shaped her…
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Change Your Thought Pattern, Change Your Life: A Powerful Motivational Speech To Break Mental Limits
9:27
9:27
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9:27What if the only thing holding you back from the life you deserve… is the way you think? In this powerful, motivational episode, Reginald D dives into the transformative power of thought patterns—and how they shape your success, happiness, confidence, and legacy. Reginald D unpacks why you keep getting the same disappointing results in life, and ho…
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Episode 215: Seven Lessons Therapy Taught Me
20:36
20:36
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20:36In this week's solo episode, I share even powerful lessons I learned from therapy that have significantly shifted my mindset and motivated both internal and external changes. I discuss the importance of taking action over merely thinking, stepping out of comfort zones, making small impactful choices, understanding that fear signifies importance, na…
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Extreme Jungle Leadership & Unshakable Brotherhood: Building Resilient Teams with Erik Hatterscheidt (Inspirational)
35:16
35:16
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35:16What happens when you lead through fire—literally—and discover your deepest strength in the most extreme places on Earth? In this motivational and deeply inspiring episode, Reginald D is joined by Erik Hatterscheidt. Erik is the founder of Freshline Moto Club, the world’s only motorcycle brotherhood that brings entrepreneurial men together through …
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What Is a God-Sized Dream? Overcoming Fear and Walking in Purpose
13:50
13:50
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13:50Are you stuck in fear and wondering what your true purpose is? You’re not alone, friend. A God-sized dream can feel overwhelming, impossible, and way bigger than you—and that’s how you know it requires Him. In this episode, I’ll share: What a God-sized dream really is (and what it isn’t) Why fear, procrastination, and insecurities keep you from wal…
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From Bars To Breakthroughs: Atlanta Hip Hop Rapper Champp On Purpose, Pressure & Staying True To Yourself (Inspirational)
27:57
27:57
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27:57Are you chasing clout—or chasing purpose? In a world where everyone's trying to fit in, what happens when one artist dares to stand out, speak truth, and inspire change through every bar? In this motivational and inspirational episode, Reginald D sits down with CHAMPP, the Atlanta-based hip hop artist whose name was born on the baseball field and r…
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