Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Adaptive world champion Francis Loye talks fitness competitions with MS | S7E25

30:29
 
Share
 

Manage episode 522444684 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS.

Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he has transformed his life: following the Overcoming MS program, connecting deeply with community, and competing at the very highest level in hybrid and adaptive sport. From the Hyrox World Championships to the gruelling Mallorca 312 endurance race, Francis has shown what’s possible when determination meets lifestyle-led wellness.

This conversation is full of honesty and inspiration – whether you’re newly diagnosed, returning to exercise, or curious about what adaptive sport looks like in practice.

Watch this episode on YouTube. Keep reading for the topics and timestamps.

Topics and timestamps

00:43 Francis’s MS journey: diagnosis, fear, acceptance and choosing empowerment

04:17 Discovering Overcoming MS: a lifeline of hope

06:23 Discovering the power of community

07:59 Adapting lifestyle: challenges and triumphs

11:04 Family health: balancing MS and parenting

13:40 The Retreat experience: vulnerability and connection

16:32 Understanding hybrid and adaptive athletics

20:01 Training regimen: balancing endurance and strength

25:29 Winning the Hyrox World Championships

29:19 Diet and nutrition: balancing performance and health

31:38 Advice for the newly diagnosed: finding peace and community

More info and links Follow us on social media: Don’t miss out:
  • Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
  • Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:

If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here.

Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

If you like Living Well with MS, please leave a 5-star review.

  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 522444684 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS.

Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he has transformed his life: following the Overcoming MS program, connecting deeply with community, and competing at the very highest level in hybrid and adaptive sport. From the Hyrox World Championships to the gruelling Mallorca 312 endurance race, Francis has shown what’s possible when determination meets lifestyle-led wellness.

This conversation is full of honesty and inspiration – whether you’re newly diagnosed, returning to exercise, or curious about what adaptive sport looks like in practice.

Watch this episode on YouTube. Keep reading for the topics and timestamps.

Topics and timestamps

00:43 Francis’s MS journey: diagnosis, fear, acceptance and choosing empowerment

04:17 Discovering Overcoming MS: a lifeline of hope

06:23 Discovering the power of community

07:59 Adapting lifestyle: challenges and triumphs

11:04 Family health: balancing MS and parenting

13:40 The Retreat experience: vulnerability and connection

16:32 Understanding hybrid and adaptive athletics

20:01 Training regimen: balancing endurance and strength

25:29 Winning the Hyrox World Championships

29:19 Diet and nutrition: balancing performance and health

31:38 Advice for the newly diagnosed: finding peace and community

More info and links Follow us on social media: Don’t miss out:
  • Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
  • Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:

If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here.

Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

If you like Living Well with MS, please leave a 5-star review.

  continue reading

210 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play