Ep. 272 - Flip the Script - Turn Failure Into Progress
Manage episode 502144360 series 3453818
Do you ever catch yourself saying things like:
❌ “I failed this week.”
❌ “I didn’t do enough.”
❌ “I fell off track.”
Here’s the truth → language matters. When you focus only on what went wrong, you trap yourself in a negative loop. But when you flip the script—you turn “failure” into feedback and start celebrating what’s going right.
In this episode, Coach C shares how high-achieving women, CEOs, and entrepreneurs can:
✔️ Reframe setbacks into lessons that fuel growth
✔️ Build confidence by focusing on small wins
✔️ Create lasting consistency through momentum
✔️ Break free from all-or-nothing thinking in fitness & life
✨ Try this reflection practice:
- List 3 things you’re doing well this week
- Identify 1 lesson to carry forward
- Choose 1 small action to focus on next week
You’re not failing—you’re learning. You’re not behind—you’re building. Every positive action counts.
👉 DM “RESET” on Instagram @charlottemazur_
to explore coaching.
🌟 Apply for 1:1 Coaching: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication
📩 Join the FREE Shine Bright Fitness Academy Community: https://www.facebook.com/groups/levelupandshinecommunity
Hit Subscribe so you never miss a mindset reset that keeps your fitness, confidence, and life moving forward.
274 episodes