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126 - How to re-think your problems

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Manage episode 518808149 series 3558285
Content provided by Lorraine Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if you actually don't have any problems? πŸ€”

Years ago, my consultant said something that completely shifted my perspective: "You don't have any problems."

I thought he was nuts. I had a massive list of problems – health challenges, difficult relationships, overwhelming responsibilities. But he was right....

What I actually had were unmade decisions.

A problem is anything we make ourselves miserable over until we make a decision.

So the real question is:

What am I avoiding, and what decision am I willing to make right now?

This reframing changed everything. It gave me back my power.

Sign up to my weekly newsletter here

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 518808149 series 3558285
Content provided by Lorraine Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if you actually don't have any problems? πŸ€”

Years ago, my consultant said something that completely shifted my perspective: "You don't have any problems."

I thought he was nuts. I had a massive list of problems – health challenges, difficult relationships, overwhelming responsibilities. But he was right....

What I actually had were unmade decisions.

A problem is anything we make ourselves miserable over until we make a decision.

So the real question is:

What am I avoiding, and what decision am I willing to make right now?

This reframing changed everything. It gave me back my power.

Sign up to my weekly newsletter here

  continue reading

100 episodes

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