Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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Chronicillness Podcasts
National Psoriasis Foundation presents "Psoriasis Uncovered" (formerly Psound Bytes™), a podcast series about psoriasis and psoriatic arthritis featuring leading experts who discuss topics that offer a better understanding of the disease and management, to coping and thriving with the disease. Listen to world renowned dermatologists and rheumatologists discuss the latest news in psoriatic disease management.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Through discussions and interviews with writers, artists and health professionals, author friends James McKenzie Watson and Ashley Kalagian Blunt explore the big questions: how do books get written? How do people navigate life with chronic illness? And just what ARE you reading? Hosted by James McKenzie Watson, winner of the 2021 Penguin Literary Prize, and Ashley Kalagian Blunt, author of 'Dark Mode.'
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Listen in every week as I invite you to step away from fear of judgement and shame, and to step into your truth and reclaim your sense of power and alignment to change what you believe is possible for happiness and fulfilment on YOUR terms as I share tips, tricks and techniques that I have developed and have empowered me as I have fought to reclaim my life from a chronic illness spanning more than a decade.
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Holistic wellness for living with health challenges.
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to [email protected]. The Heads Up podcast is pro ...
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Made Visible is a podcast that gives a voice to people with invisible illnesses. This podcast aims to change the conversation around invisible illnesses, helping those who experience them —whether as patients, caregivers, or friends or family members — feel more seen, heard and supported.
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Chronically Healing started as a space to share the stories of those with chronic illness. As the show has continued, we've morphed into a space for anyone focused on living a holistic, healthy life - realistically. Your host, Jessie Fritz, creates solo episodes about living with chronic illness.
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Listen in as Allison Breininger and Justin Bajema, millennial caregivers for their chronically ill spouses, speak honestly about what life is like when there are more days spent in sickness than in health.
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The On-Air Advocate podcast provides education, advocacy and support for special needs parents, caregivers, those with disabilities and complex medical conditions.
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Dawn & Daana – – two Black women sharing their musings on life, MS, and everything in between. Seasons 1-4: A curated selection of episodes can be streamed. Podcast hosted by two Black women sharing their musings on life, multiple sclerosis, and everything in between! They are often joined by noted MS specialists, medical professionals as well as influencers in and members of the MS community.
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The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.
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Playwright Dan Fishback interviews cultural luminaries in the apartment that he's too sick to leave. Dan brings NYC to him so he can send it to you.
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Every person diagnosed with narcolepsy embarks on a unique journey. There is no standard path, and for many, this proves to be among the most challenging aspects of the disorder. The Narcolepsy 360 podcast is a series of interviews that take a panoramic view of narcolepsy from the patient, caregiver, research and clinical perspective. Each conversation draws on experiences, best practices and expert advice from patients, parents and doctors. From the latest research to lifestyle tips, our po ...
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Where Patients and Caregivers can find information and free resources to help them navigate their healthcare journey. We will have patients and caregivers as guests to discuss their own patient experiences, what they have learned along the way, and how they cope daily with being a patient or caregiver. You too can be a guest or find out more information on patient advocacy at www.patientvoicesmatter.com. We can't wait to hear your Patient Voice!
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Advice and suggestions for people with recent onset disabilities or chronic illnesses on how to handle life and all the little things that no one thinks to tell you about beforehand.
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Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I'm Christina Tidwell your host. I'm a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
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How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
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Resilience Squadron: Accessibility, Representation and Mental Health in Star Wars Fandom
Greg Norman and Jack Vasvary
A monthly podcast where Greg Norman and Jack Vasvary share and discuss great stories related to disability, chronic illness, and mental health within the Star Wars fandom. They cover accessibility, representation, and other topics related to inclusion across the Star Wars fan community and in the Star Wars universe. Part of the Skywalking Network.
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Welcome to the Lyme Voice Podcast!!! I am your host Sarah Schlichte Sanchez and this show is about stories of healing! Join us as we focus on the complex social and emotional aspects of life with chronic Lyme disease. We acknowledge the suck-factor of Lyme, it's a heavy topic. But we do it with authenticity and buoyancy in an effort to figure out what works, what doesn't, and how to overcome! We discuss these realities with authors, MD's, patients, practitioners, and other PHENOMENAL human b ...
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The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan's, Ankylosing spondylitis, Sjogren's syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
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Painiac: The Podcast On Living Well Even When Life Hurts
Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson
Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
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WWPN: How I'm Livin' with Chef Babette!
Marci Kenon : Well Woman Podcast Network Chef Babette Davis
HOW I'M LIVIN' WITH CHEF BABETTE! WWPN launches with "How I'm Livin' with Chef Babette!" a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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134: What Chronic Illness Actually Is (and Isn't)
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6:50In this episode, I'm going back to basics and defining what chronic illness really means – because there's a lot of rubbish out there about what having a chronic condition means for your life. What it IS: • Any health condition lasting longer than 3 months that typically can't be completely cured • Includes ME, diabetes, fibromyalgia, MS, IBD, endo…
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#297 Healing the Subconscious: How Hidden Emotional Patterns Impact Your Physical Health with Dr. Brandy Cummings
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58:34Have you struggled with anxiety, depression, sleep issues, difficult relationships, a stressful job, and/or burnout in general? Are you feeling like you've tried so many ways to address it, and still, the pattern keeps repeating? In today's episode of How Humans Heal, I interview Dr. Brandy Cummings, a doctor of clinical nutrition, who specializes …
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133 - Body image and chronic illness: rejecting new year pressure
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11:40New Year, New Pressure? Let's Talk About Body Image & Chronic Illness We're in that strange space between Christmas and New Year, and the "New Year, New You" messages are everywhere. But here's what I want you to know: you don't owe anyone a body transformation. When you're living with chronic illness, your relationship with your body is already co…
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#296 The 8 Strategies For Recovering Faster from a Cold or Flu Virus Naturally
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36:33Did you catch a cold or what might be the flu virus, and you're thinking: how did I get sick? What am I going to do now? How do I get it to go away as fast as possible? Then you're in the right place because in this video I'm going to be giving you my tips on how I get myself through a cold virus, recover faster, and avoid antibiotics and steroids …
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Mast cell activation syndrome and migraine
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1:13:01*:first-child]:mt-0"> In our final Heads Up episode of the year, our host Dr Katy Munro is joined by GP headache specialist Dr Cyriac Athappilly and Dr Tina Peers, an expert in mast cell activation syndrome, to explore the fascinating and often under‑recognised connection between MCAS and migraine. Together, they unpack how mast cell activity can…
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132 - 7 signs you're a more resilient spoonie than you think
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8:30You're probably far more resilient than you give yourself credit for. Even on the days when you feel vulnerable, when your body isn't cooperating, when you're exhausted from simply existing—you're building strength in ways that aren't always obvious. 7 quiet signs you're building resilience: ✨ You learn from setbacks instead of seeing them as failu…
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27 Units of Fiasp: The Worst Diabetes Mistake I’ve Made
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15:59What happens when you accidentally take 27 units of Fiasp instead of your long-acting insulin? On this solo episode of We Are T1D, Mike shares the raw, real story of the day he injected the wrong insulin — and how it turned into a full-on Type 1 diabetes survival mission. From that heart-sinking moment of realisation, to calling in sick, watching D…
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#295 Pelvic Floor Help: Solutions for Incontinence, Prolapse, and Vaginal Health with Kim Vopni
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58:05Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm really looking forward to introducing you to Kim Vopni. She's a certified fitness professional and menopause support practitioner known as the Vagina Coach. She helps women with their pelvic floor and vaginal health, and I'm so excited to get to talk about this with…
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Ep. #269 "Melodies & Medicine: Navigating Psoriasis with Art Garfunkel"
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16:22Description: In this episode hear board-certified dermatologist Dr. Omar Noor and special guest, music icon Art Garfunkel discuss management of and living with moderate to severe plaque psoriasis. Join us for this special episode of Psoriasis Uncovered as music icon Art Garfunkel shares his personal journey with moderate to severe plaque psoriasis.…
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126 | How to keep readers hooked with Christian White, author of The Long Night
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45:22In episode 126, internationally bestselling author Christian White describes, in graphic detail, how he thinks of his readers as lobsters. He also shares how his grandmother convinced him to fear trees (but only at night) and why he finds comfort in horror stories, like his latest novel, The Long Night. Plus, he shares his one key takeaway – and it…
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131 - how to keep your home clean and clear when your body says no
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5:35Living with chronic pain or illness? Everyday tasks like cleaning can feel overwhelming – but it doesn't have to be all or nothing. In today's episode, I'm sharing practical strategies I've learnt over 15 years of managing chronic illness whilst maintaining my home: ✨ Adaptive pacing – stop before you crash ✨ Prioritise high-use spaces that support…
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Postural Tachycardia Syndrome Diagnostic Pathway and Criteria
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32:11I recently did a couple of Instagram carousels about postural tachycardia syndrome or dysautonomia signs and symptoms I see in clients - and the response was absolutely overwhelming, unlike anything I have experienced before (and I’ve had my Instagram for about 12 or so years!). The post has been viewed over 120,000 times and has been saved around …
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Unlocking the Heart Code: A New Perspective on Healing | Episode 295
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46:06Episode Summary: In this powerful conversation, Dr. Christine Schaffner sits down with holistic health pioneer Dr. Bradley Nelson, the creator of The Emotion Code and The Body Code, to explore the profound evolution of energy medicine and the central role of the heart in true healing. Dr. Nelson shares compelling insights into the concept of the He…
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#294 Understanding Pap Smears, HPV Testing, and Cervical Cancer Screening
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52:26Are you wondering whether you need to get a pap smear or colposcopy? Are you wondering whether it's going to be painful or cause other harmful effects in your body? Well, if so, then you're in the right place. I'm Dr. Doni Wilson, a naturopathic doctor as well as a professional midwife and a women's health expert. I've been helping women with abnor…
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130 - Staying motivated with chronic illness: finding what works when your body fights back
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7:45Staying motivated with chronic illness isn't about overcoming laziness – it's about working with a body that doesn't cooperate, energy that's rationed, and pain that rewrites plans daily. In today's podcast episode, I share what actually helps me stay on track: ✨ Start with one thought ✨ Do the right thing first ✨ Small movements matter ✨ Keep it s…
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Study Spotlight: What Is the Research on Dairy and Endometriosis?
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29:34We’re continuing with our Study Spotlight Series on ‘Dietary Modifications and Supplement Use for Endometriosis’, and today we’re looking at dairy. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, dev…
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#293 The Hidden Weight of Clutter: How Your Environment Affects Your Health and Healing with Heather Aardema
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52:00In today's episode of How Humans Heal I'm talking with Heather Aardema. She is the founder of the School of Living Lighter and is a Board Certified Decluttering Coach who helps people understand what's underneath the reason for clutter using a holistic approach. I'm so glad to have her here with us to help us understand what a different it can make…
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Update: A New Season Begins with Dr. Christine Schaffner | Episode 294
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5:56In this episode, Dr. Christine Schaffner shares an exciting new chapter in her life and work: her move to Boise, Idaho, and her collaboration with trusted colleagues to co-create The Selah Center. Selah is envisioned as a cutting-edge integrative clinic and private wellness retreat—a place where meaningful transformation begins by supporting the ne…
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Ep. #268 "Beyond the Surface: Rethinking Psoriasis Severity and Elevating the Patient Voice"
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17:52Description: Psoriatic disease affects far more than just the skin. Hear leading dermatologist Dr. April Armstrong and Dr. Benoît Guérrette discuss this and more with Jensen, a patient advocate. Psoriatic disease affects not only the skin but it can impact confidence, emotional and social well-being, and daily life. In this episode, join moderator …
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129 - Living with chronic illness: finding purpose in the present
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6:41Living with chronic illness can feel like you're stuck in a perpetual waiting room – waiting for better health, a diagnosis, or for life to feel "normal" again. But what if we reframed this time? ✨ In today's podcast episode, I'm talking about finding purpose in the present and cultivating meaning during this challenging chapter. Here's what we exp…
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Study Spotlight: Peppermint for Endometriosis Pain - Can It Help and Why?
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28:05Today we’re continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. And today, we’re looking at the effects of peppermint supplementation. So first, let’s look at what this study found, that out of those who tried peppermint supplementation, roughly 26% experienced a reduction in pain. Aff…
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#292 Self-Care During the Holidays: Simple Strategies to Feel Better, Not Worse, This Season
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32:15Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm going to talk about how to take care of ourselves and our health during the holidays. Very often what I hear from people is that we hit a certain point in the year and then when the holidays start happening—no matter which country you live in and no matter which holiday…
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128 - Practising gratitude when living with chronic illness
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8:07"Both can be true: life can be difficult, and there can still be things worth celebrating." This is something I've had to learn over and over again whilst living with chronic illness. Gratitude doesn't mean ignoring our pain or pretending everything is fine. It's not about toxic positivity or telling ourselves "at least it's not worse." It's about …
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Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto
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1:05:29Alice van der Schoot is a PhD nutrition scientist with a background in neuroscience. Her work brings together both fields to explore how nutrition can impact underlying mechanisms of PMS, PMDD, and period pain to reduce symptoms - from neurotransmitter function, to pain processing and inflammation. Recognising that valuable research often remains h…
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#291 The Glutathione Revolution: Why This Antioxidant Is Your Body's Best Defense Against Disease with Dr. Nayan Patel
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1:00:17Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode I'm talking with Dr. Nayan Patel. He's a PharmD (a pharmacist) and owns two compounding pharmacies. Dr. Patel is also the author of "The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy." He does incredible work in product development and research a…
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Ep. 267 "Managing Chronic Pain with Psoriatic Arthritis"
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49:57Description: Chronic pain can be difficult to live with. If you have psoriatic arthritis you know all too well what that means. Listen as physiatrist Dr. Erin Maslowski and LB Herbert offer ways to manage pain before it manages your life. Join host Susan McClelland-Tobert, a retired pediatric cardiologist who also lives with psoriatic disease as sh…
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127 - Finding body confidence when living with chronic illness
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8:48In my latest podcast episode, I'm talking about something that's been on my mind a lot lately—body confidence when you're chronically ill. When your body feels unpredictable and limits what you can do, how are you supposed to feel confident in it? I talk about how: ✨ To stop comparing yourself to others or who you used to be. ✨ To change your self-…
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Study Spotlight: Can Lowering Gluten Intake Improve Pain and Quality of Life with Endometriosis?
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34:05Today we’re continuing with our Study Spotlight Series on the study Dietary Modification and Supplement Use For Endometriosis Pain. Affiliate Partnerships DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD …
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#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About
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37:48What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm…
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125 | An early Christmas present - what we've read in 2025
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1:12:36It's that time of year again! (Well, almost … it's actually a bit early.) Collected here is a varied selection of 2025's 'What Are You Reading' book recommendations, nice and early so you can get your Christmas shopping started sooner rather than later! Books and authors discussed in this episode: From ep. 110 Translations by Jumaana Abdu (Michelle…
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What if you actually don't have any problems? 🤔 Years ago, my consultant said something that completely shifted my perspective: "You don't have any problems." I thought he was nuts. I had a massive list of problems – health challenges, difficult relationships, overwhelming responsibilities. But he was right.... What I actually had were unmade decis…
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Study Spotlight: Can Magnesium Reduce Endometriosis Pain and How?
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20:09Today we’re continuing with our Study Spotlight Series looking at the study: Dietary Modification and Supplement Use For Endometriosis Pain, and if you need a recap on this study overall, go to episode 365. But today, we’re looking at supplements and specifically, magnesium. Show Notes: Affiliate Partnerships DITTO - DITTO is a clinically studied P…
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7 Raw Truths About Life With Type 1 Diabetes (and a Halloween Hangover)
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33:13When life gets chaotic, blood sugars don’t wait for you to catch up — and this week, Mike and Jack are back with seven brutally honest truths from the frontline of T1D life. From spooky sugar spikes and dodgy Libre sensors to quitting vapes, meal-prep wins, and the unholy combo of pasta and garlic bread... this one’s part confessional, part comedy,…
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#289 The Teen Health Revolution: Taking Back Control of Our Bodies and Minds with The Holistic Kids
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37:28Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens…
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125 - 6 reasons you need to prioritise intentional rest
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9:24You don't earn rest. Nearly 3 in 5 of us are mentally and emotionally exhausted. The weekend isn't a prize for surviving the week—and collapsing on the sofa isn't the same as truly resting. In this week's episode, I'm talking about intentional rest and psychological detachment—the kind of rest that actually restores you. The truth? No one is going …
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Study Spotlight: Can Reducing Alcohol Really Improve Your Endometriosis Pain, and Why?
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12:41In this episode, I am continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain. Today we’re looking at the dietary changes findings, and we’re starting with alcohol. Show Notes: This episode is sponsored by Mira, your at-home hormone testing device. Use this link and code 2DJESS20 to get 20%…
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Endometriosis and migraine- a personal story (Part2)
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43:33*:first-child]:mt-0"> Join headache specialist Dr Katy Munro for part two of this discussion exploring the connections between endometriosis, adenomyosis, and migraine. In this episode, Dr Munro speaks with patient advocate and campaigner Victoria Hardy, who shares her personal journey of living with these conditions. Her story offers an honest acc…
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#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV
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20:56Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you ge…
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Ep. 266 "No Compromise: Skin, Joints, and You"
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16:23Description: In this episode, we'll explore what it means to aim for no compromise in psoriatic arthritis care—addressing both skin and joint symptoms with dermatologist and rheumatologist Dr. Saakshi Khattri and patient advocate Dayna Pham who lives with psoriasis and psoriatic arthritis. Join moderator Jeff Brown as he asks how patients and their…
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124 - Quick fixes to create a calmer home when living with chronic illness
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7:14Living with chronic illness means making smart choices about energy. Here's how to create a calmer home without exhausting yourself. When I was really unwell, I used disposable items and ready meals—not ideal, but it saved precious energy for what mattered most. Here's why clutter affects us more than we realise: Elevates cortisol levels (hello, st…
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Easy Interstitial Cystitis Trigger Food Swaps to Bring Joy and Flavour Back to Meals
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14:07This episode was inspired by a recent Substack of mine. I have a section in my Substack called ‘What I’m eating lately’ and it’s just a section where I share healthy meal ideas that support us with endo and our many chronic illnesses. I shared how I had started using whole seeds instead of spices for my interstitial cystitis, and I got a really pos…
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Endometriosis, Adenomyosis & Migraine - exploring the links. Part 1
45:09
45:09
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45:09Join headache specialist Dr Katy Munro as she hosts a lively conversation with Dr Aziza Sesay from Talks with Dr. Sesay. This episode unpacks the complex connections that migraine has with endometriosis and adenomyosis, conditions that affect women and which are widely misunderstood and overlooked. Discover how these conditions intertwine, why grea…
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#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder
54:03
54:03
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54:03In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution." When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimen…
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Ep. 265 "Exploring Connections Between Psoriasis and Psoriatic Arthritis"
42:31
42:31
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42:31Description: Listen as NPF Medical Board Members, dermatologist Dr. Robert Kalb and rheumatologist Dr. Sergio Schwartzman discuss the connections between psoriasis and psoriatic arthritis, from cytokines to triggers, current and future treatments. Join moderator Alan Simmons as he gains insights on what connects psoriasis and psoriatic arthritis wi…
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We all start with excitement when setting goals, but then old patterns creep back in. Here are 3 harmful behaviours that might be holding you back: 1. Crippling Self-Doubt 2. Refusing to Change 3. Believing Life Is Too Difficult These behaviours never fully disappear. I still struggle with them. But catching them is the first step. Sign up to my we…
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Type 1 Diabetes: 2 Wins, 2 Breakdowns & a Massive Comeback (Our Most Honest Episode Yet)
28:03
28:03
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28:03This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️ In this episode, we talk mental health, time-in-range batt…
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Using the Mira to Understand How Your Hormones Are Affecting Your ADHD, MCAS, POTS, PMDD and H-EDS Symptoms Across Your Cycle
14:45
14:45
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14:45Okay, so we are travelling tomorrow and so I thought I’d just be doing a replay today because of time, but something happened with a client yesterday that I was so excited about, I really wanted to share. Now, I am going to be doing more about this in the future, so this isn’t going to be a deep dive episode as I just don’t have the time for that t…
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#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal
18:16
18:16
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18:16Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety,…
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