Zach Dancel traded his NFL dreams for a mission that would transform 60,000 lives. As COO of Nava Health and former Division I football player, he brings championship discipline to healthcare leadership. In this episode, Zach shares the origin story behind the Legacy and Longevity Podcast and reveals how his mother's near-fatal encounter with a broken healthcare system sparked a revolution in functional medicine. He breaks down the discipline to show up when motivation fails, the 2 AM protein shake ritual that defined his athletic career, and the moment he chose love over football. Zach explains why healthcare is actually sick care, how one transformed life touches 600,000 others, and what it means to build something that lasts beyond yourself. This is your blueprint for playing the long game in both health and impact, straight from someone who walks the walk every single day.