Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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Zach Dancel Podcasts
Zach Dancel traded his NFL dreams for a mission that would transform 60,000 lives. As COO of Nava Health and former Division I football player, he brings championship discipline to healthcare leadership. In this episode, Zach shares the origin story behind the Legacy and Longevity Podcast and reveals how his mother's near-fatal encounter with a bro…
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Aleka Dancel ate lunch in a bathroom stall throughout middle school because she couldn't speak English well enough to avoid the bullies. Her father's response changed everything: "What are you going to do about it?" That question sparked a transformation from a scared immigrant girl to Chief of Staff at AWS, leading teams in one of tech's most comp…
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The Legacy and Longevity Podcast is where peak health meets peak performance. Host Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a bluepr…
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