))
Ep. 106- How To Shift Your Parenting From Reactivity To Resilience
Manage episode 501315194 series 3459435
Content provided by Leigh Germann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Germann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if your child’s difficult behavior isn’t disrespect, but a reflection of their developing brain? In this episode, we explore how our internal lens—shaped by past experiences, emotions, and expectations—can distort how we interpret our children’s actions. You’ll learn how to shift from reactivity to resilience using neuroscience, emotional self-awareness, and developmentally-aligned thinking. Discover how to parent with more clarity, curiosity, and compassion—and teach your child the same.
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com
Chapters
1. Shifting From Reactivity to Resilience (00:00:00)
2. The Stories We Tell About Behavior (00:05:11)
3. Recognizing Your Parenting Lens (00:09:51)
4. Why Parenting Triggers Deep Reactions (00:14:13)
5. The Brain-First Approach to Parenting (00:19:06)
6. Building Awareness and Cleaning Your Lenses (00:24:14)
7. Teaching Skills Instead of Controlling Behavior (00:28:18)
8. One-to-One Coaching Opportunity (00:31:54)
108 episodes
Share
