“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Feel Better Podcasts
To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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As a nurse, you have dedicated your career to helping people feel better. You’re part of a unique community, and only a nurse can truly understand your day to day. On Better, RN, Northwestern Medicine nurses take a deep dive into nursing. You’ll get the latest from real nurses.
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Pilates isn’t just another workout — it’s a full-body transformation method. In today’s episode, we dive into the incredible benefits of Pilates, from sculpting lean muscles and improving flexibility to boosting energy and reducing stress. Tune in to find out how this mindful movement practice can help you move better, feel stronger, and live with more balance.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Helping you make sense of what’s happening in your world. Big stories, small stories and everything in between. Understand more, feel better. Five days a week, Monday to Friday.
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There are so many services and experts across the GTA in Ontario. These are interviews with the people who make us feel better. Enjoy. A production of Associated Podcasts [email protected]
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F Around and Feel Better is a podcast for queer, neurodivergent minds who are tired of being ruled by stress and anxiety. Hosted by Corey Grandview — a transman, sound therapist, and meditation guide — each episode mixes real talk, personal stories, and practical tools for intentional living. You’ll also get short mindfulness practices, meditations, and affirmations so you can feel calmer right away. Whether you’re looking for relief, connection, or just a little peace in your day… this is y ...
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On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.
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A weekly podcast for those who want to understand money better. A podcast from The Times and Sunday Times about what is possible. Presented by Holly Mead, an expert in personal finance, the podcast explores how money shapes our lives - from friendships and families to weddings, homes, and the daily challenges of saving and spending. Each week, Holly takes a single subject such as pensions or tax to test out with tried and tested experts, many from the Times Money team. The aim is simple: to ...
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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James Ross M.D. shares insights on health, business, and life
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you want to expand your mind, open your heart, and feel better about life, you’re in the right place.
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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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The Critical Care Commute Podcast is grateful for your ears, insights and feedback. In return its hosts- Peter Brindley and Leon Byker, two ICU doctors in Alberta, Canada- offer up knowledge and debate with some of the most qualified, interesting, enlightened and provocative folks in Critical Care Medicine, and beyond. We strive to keep it practical and concise. Like you, our overriding goal is to get better, do better and feel better.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Your trusted space for science-backed advice on sleep, stress, energy, and all things wellness. As a registered nurse with over 15 years in emergency care and a passion for helping people feel their best, I break down the latest research and real-world tips so you can take control of your health. Whether you’re struggling with sleep, burnout, or just want to feel better — this show offers practical tools for a healthier, more energized life.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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As a midlife, perimenopausal or postmenopausal woman, the advice can be overwhelming. This podcast aims to help you make sustainable changes to your diet and lifestyle so that you too can shine in midlife and bring out your own timeless goddess. 7 years ago I was a shadow of my former self and felt a long way from myself. I had no energy, no confidence, I couldn’t sleep, and I felt depressed, anxious and isolated. Fast forward to 2024 and I’m now a confident and content woman, who’s empoweri ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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POPP TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
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Feel Better. Have a listen.Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.
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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. With a mixture of solo and interview episodes, your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) shares trauma informed and ADHD friendly self and Self* care ideas. Thanks for listening or watching. New episodes come out every Tuesday morning (Ireland time) and if you subscribe (via your favourite podcasting app or as member of the Sole ...
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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#Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Welcome to Vibrant People - the podcast for busy high-performers who want their energy, health, and confidence back. I’m Jake. I’m Joe. And we’re here to make fitness fit your life. We started this podcast for one reason: To help people like you feel strong, capable, and fully present at work, at home, and in your own head. Every week, we break down the habits, mindset shifts, and simple systems that help you train smarter, eat better, and stay consistent even with a packed calendar. You won ...
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Your Listening SUPERPOWER podcast will help become a more impactful communicator by listening effectively and in surprising ways. Join your host and listening catalyst Raquel Ark to be inspired by listening researchers and professionals as we share tips and stories on how to work smarter and feel better by growing our listening superpower together. Your listening SUPERPOWER podcast is much more than listening. It’s practical knowledge and inspiration that you can use right away. If you’re th ...
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POPP STAR TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Hosted by Garrett Mendez with Dr. J. Real comedians getting a quick ego death (or something way funnier) This show has one goal...Feel Better
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A Healthier, Happier You: The People Working to Make It Happen is a podcast about the innovators and entrepreneurs behind the brands helping people live better, feel better, and thrive.
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This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Patrick Aleshire and Steve Counsell, your faithful - yet hideous hosts - just want to share our love of Learning and all things adulting with the world. Somewhere along the way, you'll no doubt feel better-looking and more competent than ever after listening. Come for the chat, stay for the laughs, and run from our faces: we're Grossly Competent.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Welcome to Work Better, the podcast where we think about work and ways to make it better. Four overarching macro shifts are fundamentally changing work and will continue to alter the landscape for years to come. Some of these shifts have been building for years, while others seem to have happened all at once. It’s the magnitude of the change, along with the pace, that is uncharted territory. First, we’re living on screen. We’re spending more time collaborating on-screen than in-person. We ha ...
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Move Better, Feel Stronger: The Pilates Transformation
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Pilates isn’t just another workout — it’s a full-body transformation method. In today’s episode, we dive into the incredible benefits of Pilates, from sculpting lean muscles and improving flexibility to boosting energy and reducing stress. Tune in to find out how this mindful movement practice can help you move better, feel stronger, and live with …
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The budget is later than usual this year - November 26th -- so there's more time for speculation on what the budget might bring. Holly and her experts look at the possibilities, but is it a good idea to try and pre-empt what can be unpredictable! And what happens if you make big decisions about your finances, only to find the Treasury doesn't make …
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BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut
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Is it possible that the key to feeling younger and healthier is already within your reach? In this episode of Better Health Bookshelf, Dr. Michael Blahut, an osteopathic and integrative physician, shares how his new book, Everyday Medicine, reveals simple holistic health practices that restore energy, balance, and vitality. For listeners frustrated…
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Is Your Kindness Masking Trauma and ADHD?
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You’ve heard of the Fight or Flight Stress Response but what about Tend and Befriend? Ever wonder why you automatically say "yes" to everything, even when you don't want to? You're not broken - you're responding from a place of survival. In this episode, we explore the "tend and befriend" stress response, why it's so common in women, other minoriti…
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Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” Sentences
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Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢 In this week’s Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛
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Episode 3 - What the hell are you saying to yourself?? Do you even know?
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What you say to yourself matters way more than you think. In this episode, Corey shares a story about how one simple comment changed the way he talked to himself forever. We dig into the sneaky ways negative self-talk rewires your brain, why your subconscious is always listening, and how affirmations (when done right) can reshape your identity and …
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TQ (they/them) is a queer, trans, physically disabled, AuDHD Chinese-Singaporean artist, author/host of the upcoming book/podcast Queer! AuDHD! BIPOC!, and community facilitator for other queer neurodivergent BIPOC. In true ND fashion, we range over many topics, including the importance of community and hearing your own stories as a person with mul…
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Your Focused Future, Day 7: "Reclaim Your Mental Focus" meditation series
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Congratulations! You've completed the journey. In this final episode, we'll reflect on your progress and create a personalized "blueprint" to keep your mind sharp and clear. This is your chance to solidify your new habits and commit to a future of focused living. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's medita…
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When our hosts sat down to talk to real nurses at Northwestern Memorial Hospital, one major theme emerged: It’s all about the people. The people they work with and the people they care for keep them going. Our hosts talk to new nurses and nurses with decades of experience, asking them questions about the nursing profession and sharing some laughs a…
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Social instinct is like a dog I have to train. Crazy? See if you don't identify. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us o…
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If you’re listening to this, the Rapture didn’t happen
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#Rapture has been trending on TikTok. Some believe that the Rapture is when Christ’s followers will be taken up to Heaven, while those who do not follow him will be left behind on Earth, changing life for humans forever. It isn’t a belief held by all Christians, however. The Rapture is closely linked to evangelism, in particular its believers based…
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Summer Streets with Neuroscientist Dr. John Cave
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We descended upon Gotham City for this episode to join Summer Streets, an event which involves closing over 400 blocks of New York City streets so runners, bikers and fringe characters can get out of their apartments. Dr. John Cave was our surprise interview! He shared his insights on the natural high of running (and swimming) from the perspective …
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E122: Exhausted, Edgy & Numb- What Your Nervous System Is Telling You
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If you’ve been feeling anxious, burnt out, emotionally flat, or just off—this episode is for you. In the final installment of our Hormones, Happiness & the Holy Spirit series, I’m joined by certified Christian health practitioner Cristal DuBois to explore the fascinating connection between your nervous system, adrenal health, and spiritual well-bei…
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The difference between merely existing and truly living lies in how we approach five core dimensions of life that are deeply interconnected and essential for wholeness. • Oscar Wilde's quote "Most people exist, few truly live" challenges us to examine whether we're just checking boxes or fully engaged with life • Living in a culture that celebrates…
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Eating for Hormone Health: A Chinese Medicine Approach With Amanda Ody
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Send us a text This week I’m joined by my lovely friend and acupuncturist Amanda Ody to explore how acupuncture and Chinese medicine can support us in midlife. Amanda has been treating women for over 25 years and I’ve personally benefited from her wisdom and care for many years. In this episode she explains the principles of yin and yang in a reall…
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The Modern Skincare Marketing Steps: The Mario Badescu Story with Megan Picurro
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Summary In this episode, Evan J. Cholfin interviews Megan Picurro, Director of Marketing at Mario Badescu Skincare. They discuss the brand's rich heritage and how it balances traditional marketing with modern strategies. Megan shares insights on the unique positioning of Mario Badescu in the crowded skincare market, the importance of community and …
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We need each other to make our lives abundant. Thoughts on the WE that matter. Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Che…
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Everyday Awareness, Day 6: "Reclaim Your Mental Focus" meditation series
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Today we'll bridge the gap between your meditation practice and your daily life. This session is designed to help you maintain a state of clear, focused awareness throughout your day, so you can navigate tasks and challenges with a sense of calm and presence. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation…
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Can you see the blessings yet? Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.…
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Could a four-day work week become the new norm?
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A study published earlier this year showed that cutting the working week to four days instead of five significantly improved people's wellbeing. So why hasn’t it become the norm yet? We’re joined by Sofia Bettiza, the BBC’s Global Health reporter, who breaks down all the data we have about the four-day work week, and tells us how reliable it is. Pl…
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#19 - How To Build A Workout Plan That’s Impossible To Fail
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This system makes your training plan impossible to fail. In this episode, I break down the framework I use with clients to stay consistent no matter how busy life gets. It’s the exact approach that helped me move beyond the all-or-nothing mindset and build workouts that survive chaos. In this video: Why most workout plans fail when life gets busy H…
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Periodization of Strength Training After ACL Reconstruction - #AMR371
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One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries. Ah, the old “3 sets of 10.” In this episode, we review a recent journal article that compares the outcomes of two different set and rep schemes …
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Why Your Elimination Diet Won’t Fix Hashimoto’s (And What Will)
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In this episode of Thyroid Strong, Dr. Emily Kiberd explores why elimination diets may no longer be serving you if you’re still bloated, fatigued, or inflamed—despite cutting out all the “trigger” foods. While elimination diets can be a powerful temporary tool to reduce inflammation, most women with Hashimoto’s get stuck in restriction mode and nev…
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Booked, Busy, and Burnt Out (Why it's Not the Flex You Think it is)
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When did "busy" become your brand? That exhausted, overwhelmed state we wear like a badge of honor isn't the flex we think it is. In this eye-opening episode, we unpack the uncomfortable truth about our addiction to busyness and why it might be the cheapest status symbol you're carrying. Busy isn't who you are—it's just what you're doing. As people…
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Conflict Is Necessary At Work... Really with Amy Gallo
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Most of us hate conflict. It feels uncomfortable, anxiety-inducing, and often easier to avoid. In this episode, I talk with conflict expert Amy Gallo about why avoiding conflict fuels more anxiety in the long run, and how to reframe difficult conversations as opportunities for connection and progress. Amy shares her four-step framework for handling…
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Everything You’ve Always Wanted to Know About Antioxidants
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Well, maybe not everything, but a lot! This episode features audio from: The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? Antioxidants and Depression Antioxidant-Rich Foods with Every Meal Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Athletes - 7 Ways To Recover From Sports Injuries Fast
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Send us a text Whether you’re an athlete, fitness enthusiast, or just trying to stay active — injuries happen. But the speed and quality of your recovery? That’s in your hands. In this episode, Nurse Sarah Jeffries shares 7 powerful ways to bounce back from sports injuries faster, using evidence-based tips and practical nursing experience from year…
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Ep65: 6 Human Needs Series 1: Certainty & Uncertainty
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In todays podcast, Alastair and I talk about Tony Robbins six human needs starting with certainty and uncertainty. The 6 human needs are the fundamental drivers of human behaviour and these needs are prioritized differently by everyone and shape our decisions, actions and overall quality of life. The 6 needs are, Certainty (security, comfort, stabi…
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Send us a text Struggling to fall asleep or stay asleep? In this episode, Registered Nurse and sleep expert Sarah Jeffries shares six powerful, science-backed tips to help you fall asleep faster and wake up feeling truly rested. You’ll learn: Why the quality of your sleep matters more than the quantity Simple changes that make a big difference — st…
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How cute is she? Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.…
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Unlocking Creative Flow, Day 5: "Reclaim Your Mental Focus" meditation series
10:17
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Mental clarity isn't just about productivity; it’s about making space for new ideas and creative insights. This meditation will help you relax your mind's grip, allowing for a state of relaxed awareness where inspiration and solutions can freely emerge. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation serie…
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"The Rest Rebellion No One Saw Coming": Dr. Jade Singleton on Community, Listening to Believe, and the Power of Rest
36:43
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Dr. Jade Singleton is a strategic consultant, educator, and entrepreneur dedicated to culture transformation and the well-being of Black women professionals. She is the founder of Johnson Squared Consulting and IKONI Collective, creator of the Sarah Jane Academy™, and producer of the documentary Ninety-Two: The Rest Rebellion No One Saw Coming. Wit…
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Ep2, Dick Van Patten And Joan CollinsBy [email protected] (Author)
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Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.By Beth Walsh Stewart, MTh
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Can you be fined for insulting virtual K-pop idols?
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PLAVE is your average hit-making K-pop group, but with a twist: its members are virtual avatars. There are real-life performers behind the characters, who control their voices and dance moves using motion capture technology, but their identities are kept secret. Despite their anonymity, a South Korean court has sided with the group after they sued …
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3 Tips For a Healthy Life While Working Night Shift
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Send us a text Tips to help you stay healthy while working Night Shift. Staying up late could affect both our physical and mental well being but sometimes this is unavoidable because our work is night shift. With these 3 tips you will have better days and sleep when you work on graveyard shift. Warning - Evidence of strong link between lack of slee…
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Send us a text Marijuana for sleep? Many people think that Marijuana helps with sleep but this is not true and in this video, I will share the reasons why Marijuana is bad for your sleep. Tetrahydrocannabinol is a sedative but this decreases the amount of REM sleep that you get, lowering your sleep quality. Support the show…
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A Dog Barked At Me And This Is What It Taught Me About B2B Sales
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In this episode, Steve and Patrick dive into what makes them feel like functional adults in prep for their soapbox grandstanding on: Cringe LinkedIn and Social Media Posting. Don't be a 'Nicholas' and get eaten by a bear - tune in and hear all about the zany adventures of how the ugliest duo this side of the globe navigate the inauthentic garbage-p…
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179: Tylenol & Toughing it Out for Autism Moms
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This week on The Autism Mom Coach, I’m talking about the recent announcement linking Tylenol use during pregnancy to autism—and the harmful recommendation for moms to “tough it out.” 👉 If you’ve ever blamed yourself for your child’s autism… 👉 If you’ve felt judged for your parenting choices… 👉 If you’re tired of hearing that moms are at fault… This…
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Bobbi Brown: How to Start Over When It Feels Impossible
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Reinvention, identity loss, and personal growth aren’t just themes in Bobbi Brown’s story, they define it. Bobbi Brown, the legendary makeup artist and entrepreneur, described the moment everything she had built was suddenly gone. In an unexpected twist of midlife reinvention, she faced the loss of her identity, proving that even icons must confron…
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How to Feel Empowered Instead of Hopeless
1:11:11
1:11:11
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We’re back for Season 6 of Hello Universe! 🎉 We kick off this season with a listener question so many are asking: ”Every time I open the news, I feel like I'm hit with another wave of heartbreak. Part of me wants to stay awake and engaged, but another part of me just feels so tired. But then I turn away to preserve my sense of self and protect joy…
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JVN Gets a Lesson in Singing & Finding Confidence with Vocal Coach Cheryl Porter
54:19
54:19
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Vocal coach, and now Broadway star in “& Juliet.”, Cheryl Porter sits down with Jonathan Van Ness for an unforgettable voice lesson that’s about more than just singing. Cheryl doesn’t just teach notes — she teaches confidence, positivity, and how to let go of shame to truly find your voice. They dive into Cheryl’s decades long career in Italy, watc…
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Are you a good listener? Have you been blessed with someone who is? Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out o…
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Purposeful Breathing, Day 3: "Reclaim Your Mental Focus" meditation series
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In a world of endless choices, mental clarity is key to making decisions that truly align with your goals. Today's practice helps you tap into your intuition, allowing you to identify what truly matters and set clear intentions for your path forward. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation series! …
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Activating Laser Focus, Day 4: "Reclaim Your Mental Focus" meditation series
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This session is all about training your attention to stay on a single point without distraction. We'll use a powerful technique to build your concentration muscles, helping you stay fully present and engaged in any task, from work projects to conversations. WELCOME TO THIS WEEK'S SERIES: Reclaim Your Mental Focus Welcome to this week's meditation s…
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
2:00:47
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Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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Do you want it or do you need it? The age old question is important because it reminds us that Higher Power desires first place in our hearts. Where are you with that? Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency …
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