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209. Strengthening Relationships Through Self-Awareness with Tanya Hale

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Manage episode 457253588 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connections. Tanya shares insights on how differentiation, empathy, and validation can create a safe space for partners to grow individually and together. They explore how to support one another in times of change and how understanding our own emotional needs can lead to more fulfilling relationships. Tanya also highlights the significance of asking permission before offering advice and staying in our own "lane" while supporting a loved one. Whether you're navigating tough marital challenges or simply want to strengthen your relationships, this conversation is filled with practical wisdom and heartfelt advice.

For more information about Tanya and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 457253588 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connections. Tanya shares insights on how differentiation, empathy, and validation can create a safe space for partners to grow individually and together. They explore how to support one another in times of change and how understanding our own emotional needs can lead to more fulfilling relationships. Tanya also highlights the significance of asking permission before offering advice and staying in our own "lane" while supporting a loved one. Whether you're navigating tough marital challenges or simply want to strengthen your relationships, this conversation is filled with practical wisdom and heartfelt advice.

For more information about Tanya and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

235 episodes

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