On episode 93 of Just the Fitness Tip, Jason & Michael read an article in the Hindustan Times about actress Deepika Padukone's latest Instagram post, leading to us ask the question; are our health and fitness expectations too far removed from reality?

Does social media cherry picking, filters, airbrushing and lighting create the false idea of an attainable body?

Are our favourite physiques achieved using steroids?

Are you aware of what is real and what isn't? Do you care? Are you happy for images to be posted as long as it's made clear how they've been achieved? Or do you think only unedited photos should be used in mainstream media and any use of performance enhancing drugs should be totally banned?

Is Nate Diaz right when he says "Everyone is on steroids?"

Plus we find out what Gymnasiums have to do with being naked.

Mich's obsession with Dolly Parton's theme park, Dollywood.

The Metro's latest health and fitness product "hit list" including vegan meal prep; do you care if vegan food compares itself to meat?

And BREAKING NEWS: Jennifer Aniston starts eating bread again.

Do you eat carbs? Do you feel guilty about eating carbs? Why do celebrities care so much about carbs?

All this and more on the latest episode of Just the Fitness Tip.

Get in touch via Instagram; @JustTheFitnessTip @JasonProUnicyclist @MichaelUlloaPT