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JWJ Episode 38 - The 5 Gentle Steps to Flip the Page

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Manage episode 506925858 series 3624922
Content provided by Jane A Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane A Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this deeply personal episode, I share the five gentle steps that helped me begin writing new chapters after the death of my soulmate, Jonathan. These steps aren’t about moving on, they are about moving forward, carrying love with us.

What you’ll hear:

  • A walkthrough of the 5 Gentle Steps.
  • How anniversaries can shape our healing.
  • My own story of flipping the page, 3 years on.

Reflection prompts:

  • Which of the 5 steps feels most natural to me right now?
  • Which step feels the hardest and why?
  • What is the one tiny act of care I can commit to this week?
  • How might these steps help me carry my grief forward rather than push it away?

#GriefToGrowth #GriefHealing #ContinuingBonds #MovingForward #GriefSupport #JourneyWithJaney

www.journeywithjaney.com
https://www.facebook.com/profile.php?id=746259271
https://mybook.to/JaneAnderson
https://mybook.to/thedaydreamer
https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 506925858 series 3624922
Content provided by Jane A Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane A Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this deeply personal episode, I share the five gentle steps that helped me begin writing new chapters after the death of my soulmate, Jonathan. These steps aren’t about moving on, they are about moving forward, carrying love with us.

What you’ll hear:

  • A walkthrough of the 5 Gentle Steps.
  • How anniversaries can shape our healing.
  • My own story of flipping the page, 3 years on.

Reflection prompts:

  • Which of the 5 steps feels most natural to me right now?
  • Which step feels the hardest and why?
  • What is the one tiny act of care I can commit to this week?
  • How might these steps help me carry my grief forward rather than push it away?

#GriefToGrowth #GriefHealing #ContinuingBonds #MovingForward #GriefSupport #JourneyWithJaney

www.journeywithjaney.com
https://www.facebook.com/profile.php?id=746259271
https://mybook.to/JaneAnderson
https://mybook.to/thedaydreamer
https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson

  continue reading

38 episodes

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