You’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?

In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.

We’re unpacking:

• Why people pleasing feels safer than honesty
• The subtle ways healing becomes performance
• The real reason you’re still waiting for permission
• How to stop living from approval and start living from truth

And from the Sappy Hotline — one of the most raw questions we’ve received yet:
“Why can’t I just let myself be me?”

This episode will hit deep if you’re feeling stuck, exhausted, or like you’re only allowed to show the “good” version of yourself.

🎧 Full episode out now on YouTube, Spotify, and Apple Podcasts.

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Thanks for tuning in to JB Copeland's Sappy Hour.

If it moved you, made you think, or made you feel less alone — share it with someone you care about.

Sappy Hotline 888-444-9461

🎙️ Hosted by JB Copeland

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📖 My new book Sappy Medium is out now.

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