Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.

Local Western Kentucky sports scores & recaps, individual achievements, interviews with athletes, coaches, managers, scouts, trainers and nutritionists who have been involved with sports at all levels regionally and nationally.

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.

Ex-Tinder employee Julia Mazur hosts Pretty Much Done, a podcast about relationships — focusing on the most important one we’ll ever have: our relationship with ourself. Every week, we explore the healing journeys of relationship and dating coaches, authors, influencers, reality TV stars, and countless other experts who have experienced love and love loss.This podcast is for people who are pretty much done settling for anything less than what they deserve. New episodes every Wednesday at mid ...