72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living Authentically It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence And Purpose podcast

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose « »

72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living Authentically

11M ago 16:23

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Social media has changed the way we see ourselves — but not always for the better.

Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story.

In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers powerful tools to break free from the comparison trap and reclaim your authenticity.

You’ll discover:
• How social media silently shapes self-image and identity
• Ways to build confidence offline and embrace your uniqueness
• Why prioritizing authenticity leads to deeper fulfillment

If this resonates, binge these next:
• Episode 70 — “Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your Power”
• Episode 74 — “Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking Growth”
• Episode 79 — “Redefining Worth & Choosing Yourself”

You are not your likes, follows, or filters. Your real life is your greatest masterpiece.

🔔 Subscribe now and share this episode with someone who’s ready to stop comparing and start living.

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Chapters

1. Breaking Free From Social Media Comparison (00:00:00)

2. Empowerment Through Podcast Engagement (00:15:37)

92 episodes