Finding Calm Audio Subliminal It Starts At Vagus: Holistic Tips To Manage Stress And Anxiety podcast

It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety « »

8d ago 22:01

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Designed to quiet your nervous system and gently rewire your subconscious for peace.

Layered with soothing affirmations beneath calming soundscapes, this track supports you in carrying calm into your everyday life—helping you reset quickly, breathe deeply, and return to balance.

Affirmations under the audio:

I find calm easily throughout my day.
My breath guides me back to peace.
Calm is my natural state.
I release tension and welcome ease.
My mind and body rest in balance.
I handle daily stress with grace and flow.
Peace flows through every part of me.
I return to center quickly and effortlessly.
My nervous system is safe and supported.
I create space for calm in every moment.

This audio contains subliminal affirmations designed for relaxation and mindset support. It is not a substitute for medical or psychological treatment.

Music: Relaxing Music Vol. 12 by RelaxingTime

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Chapters

1. Finding Calm Audio Subliminal (00:00:00)

2. Introduction to Greatest Prayer (00:00:01)

3. Exploring Prayer Fundamentals (00:04:04)

4. Personal Prayer Experiences (00:15:28)

5. Final Thoughts on Prayer (00:17:49)

49 episodes