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Leyla Weighs In: Part Two of The Gluten and Fructan Intolerance Dilemma

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Manage episode 518182044 series 3621407
Content provided by Dr. Ronald Hoffman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ronald Hoffman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

  continue reading

765 episodes

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iconShare
 
Manage episode 518182044 series 3621407
Content provided by Dr. Ronald Hoffman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ronald Hoffman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

  continue reading

765 episodes

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