We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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Lifespan Podcasts
Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made along your journey, and its impact on your life ever since. So this is the mental wellness podcast for people interested in having talking therapy ...
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Podcast for Lifespan Psychology Students
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Presented in a welcoming format with interviews and open discussions, FAACT’s Roundtable podcast episodes cover all aspects of living with food allergies across the lifespan. You don't want to miss out, so subscribe, sit back, relax, and welcome FAACT into your homes! Please note that our guests are not compensated in any way by our generous sponsors to participate in specific podcasts.
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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
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Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and other fields to gain insights and practical advice on how to live longer and better.
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Comedian Adam Conover talks to exceptional experts, revealing shocking truths and thought-provoking new perspectives. It’s an investigative comedy podcast for curious people who never stop asking questions.
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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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Join host Mary Beth Hines, MS, CCC-SLP, COM, QOM as she brings experts in the field of speech therapy, collaborative professionals, and caregivers to discuss practical therapy strategies, research, challenges, triumphs, and career opportunities. This is a Speech Therapy PD podcast, earn .1 ASHA CEU with each episode when you complete the accompanying course on https://www.speechtherapypd.com
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A modern U.S. history podcast about the events that spanned the Baby Boomer generation’s lifespan & that are still relevant to people today, especially to Millennials. Unlike some history podcasts, this podcast follows the national story in a chronological manner, starting in 1946. Most episodes are around a half-hour to 45 minutes in length. Each episode covers one year, possibly going all the way up to the present. You can e-mail the show here, we would love your feedback!: boomertomillenn ...
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On Lifespan, you’ll hear stories about encounters with the health care system. Each show contains stories bound by a common theme – a person’s personal journey through a particular type of medical trauma. The stories are deeply personal. Some stories reflect a person’s response to treatment and other stories simply reflect on the aftermath of an illness. Even when multiple people are describing their experiences with the same disease, condition or treatment, each account is unique. If the su ...
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Learn about women's health - healthcare issues particular to women throughout the lifespan - from University of California medical professionals and others.
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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Explore the latest in life extension and anti-aging science with the experts from the Lifespan Extension Advocacy Foundation! Host Ryan O'Shea of the Future Grind podcast takes you on a dive into a month's worth of scientific insights and new breakthroughs. More at lifespan.io/roundup.
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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WCCO's Smart Gardens
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Recruiting Future with Matt Alder - What's Next For Talent Acquisition, HR & Hiring?
Matt Alder
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Talent acquisition is undergoing unprecedented disruption as AI, economic uncertainty, and the ever-shortening lifespan of skills radically reshape recruiting. On Recruiting Future, Matt Alder explores this evolving landscape, using insightful interviews with transformational TA practitioners and forward-thinking experts to spark your imagination and provide the insights you need to shape the future of talent acquisition in your organization. Each episode explores topics such as AI, recruiti ...
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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A podcast series bringing you the latest from Developmental Medicine & Child Neurology
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Podcasts of selected classes from West Chester University of Pennsylvania Department of Nursing. Nursing Adaptation II discusses nursing care across the lifespan of chronic conditions.
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Programs from the University of California, San Diego.
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Programs from the University of California, San Diego.
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This podcast is for sharing summaries of research and publications by Eric Kaufman and his colleagues.
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I am a Family Science advocate that believes in SHaring Information on Entertainment in a Lifespan Development context (SH.I.E.LD). Each podcast I explore the parallels between fictional families and real families and I regularly talk with other helping professionals who also enjoy exploring family dynamics among your favorite fictional characters in entertainment.
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Welcome to the Health Stories podcast by Span. In this series, we explore the intersection of health span and lifespan through community stories and conversations with doctors and nutritionists.
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Need professional alignment service in Mitchell? At Asian Auto Repair & Tyres, we deliver accurate wheel alignment and balancing to keep your car running smoothly. Proper alignment improves safety, fuel economy, and tyre lifespan, ensuring a more comfortable drive. Our experienced team uses modern equipment to fix pulling, uneven wear, and vibration issues quickly and effectively. Whether for routine maintenance or solving alignment problems, we’re your local experts in Mitchell. Drive in to ...
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Rehabilitation Psychology is a specialty area within psychology that focuses on the study and application of psychological knowledge and skills on behalf of individuals with disabilities and chronic health conditions in order to maximize health and welfare, independence and choice, functional abilities, and social role participation across the lifespan.
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A weekly live audience show featuring the people building and funding companies that are extending healthy human lifespan. Join us Thursdays on Clubhouse and check the show schedule on longevitybiotechshow.com Hosted by Nathan Cheng (founder @ Longevity Marketcap // Longevity List) and Robert Ziman (Cohen Lab).
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Social Security Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of qualifying for Social Security Disability benefits (such as age and insurance requirements). - Information regarding the process and lifespan of a claim, from the initial application to the reques ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The fruit fly is a species of the common housefly known as Drosophila melanogaster. It is a tiny creature, measuring in at between 1 and 2 millimeters long. Fruit flies have a short lifespan, living only about 30 days. They are easily distinguished from other flies by their red eyes and black bodies with yellow stripes on the thorax, abdomen, legs and wings.
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Voices of the Valley is a podcast of the San Geronimo Valley Community Center, a human services, education, arts & events center situated in a small rural community twenty miles north of San Francisco. Voices of the Valley is about the power, diversity and mysteries of community. What does truly living in community mean to you? Twice a month we interview a dynamic and diverse cast of extraordinary ordinaries—people being people having a quietly profound impact on their local community. Along ...
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The Education Channel is a partner to educators, a resource for parents, and a way for students across the lifespan to continue learning and growing. Our evolving lineup of programs is designed to support educational goals and encourage creativity during the pandemic and beyond. Supported by the Department of Education and Community Outreach at UC San Diego Extension. Visit: uctv.tv/education.
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America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Long-Term Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of ERISA (the Employee Retirement Income Security Act), which governs group Long-Term Disability Claims. - Information regarding the process and lifespan of a claim, from the initial application to the req ...
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How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
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Our mission is to promote inclusion for people with disabilities across the life span through important conversations.
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Why does a new study on depression have people asking their doctors about their SSRI medications? Will sequencing the human genome soon be affordable for almost everyone? On Petrie Dish, join host and veteran reporter Bonnie Petrie for deep dives into a wide range of bioscience and medicine stories.
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Get the latest from the labs, doctors and medical centers at the University of California so you can make the best health care decisions. Visit uctv.tv/health
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Hard science meets no-BS advice in this deep dive on health optimization for high performers. Dr. Andre Heeg cuts through industry hype with evidence-backed strategies using his straightforward Upward ARC framework: Activate, Recover, Capacity. Unlike generic wellness content, each episode translates complex research into actionable protocols used by professionals worldwide. No fluff, no filler. Just practical insights on extending both lifespan and healthspan without sacrificing performance ...
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Dr McCullough on stage at Wisdom Pearl: Healthspan versus lifespan
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The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough delivers a powerful keynote at the Wisdom Pearl conference in Phoenix, exploring the difference between healthspan and lifespan. He connects faith, science, and wellness through “Make America Healthy Again” and “Make America’s Children Healthy Again,” urging reflection, compassi…
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Age at onset and gene variants predict lifespan and disease duration in childhood neuronal ceroid lipofuscinoses | Alessandro Simonati | DMCN
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In this podcast, Alessandro Simonati discusses his paper 'Age at onset and gene variants predict lifespan and disease duration in childhood neuronal ceroid lipofuscinoses'. The paper is available here: https://doi.org/10.1111/dmcn.16416 Follow DMCN on Podbean for more: https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ON…
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The Science of Bouncing Back: How Resilience Changes Across the Lifespan
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Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people age at different rates, influenced by biology, lifestyle, and environment. Studies connect lower inflammation, stronger cellular health, and emotional …
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Is Society Shortening Lives? The Lifespan Inequality Crisis | Dr. Tyler Evans
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Extending our healthy years isn’t just about eating well and exercising — it’s also about the systems around us. Social policies, public health programs, and access to care all play a huge role in how long and how well we live. In this episode, we look at what it takes to improve health for everyone, everywhere. We each have personal choices to mak…
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Ageless Aging: Increasing Women’s Healthspan, Brainspan and Lifespan
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Women typically live 5 to 6 years longer than men. But that extra time isn’t necessarily spent in good health — on average, women spend the last decade of their lives dealing with a cascade of health issues. On this episode of Aging Forward, Maddy Dychtwald shares tips for making the most of those later years. She distinguishes between age accelera…
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Building a Culture of Movement | Kwame Terra
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Kwame Terra is on a mission to make movement a cultural norm and health an accessible part of everyday life. Through his community-based bEHR Health platform, the New Orleans athlete is reimagining wellness through walking, technology, and social connection. His mission: to make healthy choices desirable, accessible, and part of daily life, particu…
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Getting Ready to Dormant Seed, Guarding Your Trees, Mowing The Lawn for the Final Time of the Year
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What to know about dormant seeding and how it can help the lawn. Marinating asparagus for years to come. Saving a peach tree in the winter. Is it to late to fertilize the lawn? Properly guarding your trees ahead of winter. The myths behind products that increase aeration in the lawn. What to do when you mow your lawn for the last time of the year. …
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Active upper-limb therapies for hand function, individual goal achievement, and selfcare in children with cerebral palsy: A network meta-analysis | | Andrea Burgess | DMCN
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In this podcast, Andrea Burgess discusses her paper 'Active upper-limb therapies for hand function, individual goal achievement, and selfcare in children with cerebral palsy: A network meta-analysis'. The paper is available here: https://doi.org/10.1111/dmcn.16476 Follow DMCN on Podbean for more: https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on…
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The Single-Leg Stand Challenge | Shebah Carfagna & Nate Wilkins
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A simple one-leg stand is a surprisingly powerful test of balance, coordination, and how well your body is aging. In this episode of our series, Move for Life, trainers Nate Wilkins and Shebah Carfagna show how this fun, focused move lights up your core, glutes, and posture—while improving breath control and body awareness. They guide you through p…
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Leyla Weighs In: The Truth About Gluten-Free Diets; Is Fructan Intolerance the Real Issue?
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Unveiling Fructan Intolerance: The Hidden Culprit Behind GI Issues. Leyla Muedin, a registered dietitian nutritionist, delves into the often misunderstood world of gastrointestinal issues, differentiating between gluten intolerance and fructan intolerance. She explains how emerging research suggests fructans, not gluten, may be the real trigger for…
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Autism in Complex Presentations | Gillberg, Clark, and Mance
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In this podcast, Christopher Gillberg, Elaine Clark, and Abigail Mance discuss their book Autism in Complex Presentations: A Guide to Assessment and Diagnosis. It is available now: https://www.mackeith.co.uk/book/autism-in-complex-presentations-a-guide-to-assessment-and-diagnosis/ In this podcast, the editors discuss the following:00:00 Introductio…
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The Power of Physical Therapy in Healthy Aging
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How is physical therapy just for athletes? On this episode of Aging Forward, physical therapist Josh Millitzer says older adults are athletes too — their sport is staying strong to maintain function and independence. He discusses early warning signs of physical decline, the risks of the “slippery slope of aging,” and how we can stop — and even reve…
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Q&A with Leyla, Part 1: Sore Feet and Toes
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Will Truheight vitamins really make your kids grow? Where can I learn more about complementary medicine and nutrition? The balls of my feet are sore along with my toes. Is this a vitamin deficiency?By Dr. Ronald Hoffman
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I recently had an ApoB test and am surprised that it isn't lower than it is. Can you explain? I have an ascending thoracic aortic aneurysm. How can I keep it from enlarging? Why are you against whole-body scans? Aren't they helpful? Can I take magnesium L-threonate while also taking magnesium glycinate?…
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Ep 741: The Competitive Advantage Of Neuro-Inclusion
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As many as 1 in 7 people are neurodivergent, with brains that process information, communicate, and work differently. Many have ADHD, autism, dyslexia, or other conditions they've hidden throughout their careers, masking to fit workplace norms. But creating environments where these individuals thrive isn't about expensive accommodations or special …
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Ep. 260: Halloween Thrills and Chills for Young Adults
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As kids, we often rely on our families to help keep us safe from allergens. But what happens when you’re an adult heading out to restaurants, clubs, or Halloween parties? Today we’re joined by Food Allergy Content Creator, Influencer, and Sarah and Spices founder, Sarah Danna, who’s here to share practical tips for staying safe while still having a…
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Governing Climate Action: Massachusetts’ Strategy for Decarbonization and Resilience
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Jonathan Schrag, Deputy Climate Chief for the Commonwealthof Massachusetts, joins Climate Rising to discuss how the state istackling emissions, electrifying infrastructure, and responding to a shiftingfederal policy landscape. Jonathan shares how Massachusetts’ newly created Climate Office coordinates across agencies—from housing to public health t…
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Medical Proof That Wins (and Loses) Social Security Disability Claims
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 36 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Medical Proof That Wins (and Loses) Social Security Disability Claims." …
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Everyone Can Screw Us Now Thanks to Trump, with Julie Morgan
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Everyone in their right mind already knows the gift: Trump ran on helping working people, then immediately threw working Americans to the wolves in favor of helping the ultra-wealthy. But it’s not just Trump who is screwing us; he’s made it easier for businesses to exploit the average American as well. He recently eviscerated the Consumer Financial…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 1
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In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He’s author of "Th…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 2
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Dr. Hoffman continues his conversation with Dr. Nathan Bryan, a pioneering scientist, health innovator, biotech entrepreneur, and author of "The Secret of Nitric Oxide: Bringing the Science to Life."By Dr. Ronald Hoffman
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Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model…
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We've lived through technology revolutions before. Personal computers. The Internet. Smartphones. Social media. Each felt transformative at the time, reshaping how we work and communicate. But something fundamentally different is happening now. AI learns from every interaction and improves with each release. Yet the signals are confusing. Some pilo…
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Visual Accuity and Longevity Happy Halloween everybody! Hope everybody is dressing up, My kids are being Spiderman, Boba Fett, and a black cat. I am going out as Darth Vader. If you are new to parenting, you are probably also realizing that candy is an alcohol equivalent for children and they literally become “drunk” after several pieces of concent…
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Augmentative and Alternative Communication with Carole Zangari
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Guest: Carole Zangari, PhD, CCC-SLP, ASHA-F, BCS-CL Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/aac-with-carole-zanga In celebration of AAC Awareness Month, Learning from Legends welcomes Dr. Carole Zangari, PhD, CCC-SLP, ASHA-F, BCS-CL, professor at Nova Southeastern University and long-standi…
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Frozen, Torn, or Unstable: Proving Shoulder Disability Claims
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 36 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Frozen, Torn, or Unstable: Proving Shoulder Disability Claims." Most people think that getting disability benefits for sho…
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Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 1
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In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman is joined by Dr. Alexandra Shustina, a distinguished integrative gastroenterologist based in New York City and Miami. They delve into Dr. Shustina’s journey from conventional to integrative medicine, the importance of addressing the microbiome, and holistic approaches to treati…
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Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 2
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Dr. Hoffman continues his conversation with Dr. Alexandra Shustina, NYC’s and Miami’s premier Integrative board-certified Gastroenterologist and gut health specialist, an expert in the gut microbiome and its role in health and wellness.By Dr. Ronald Hoffman
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Finding Common Ground Effective communication is about finding common ground with another person. Finding common ground is the key to connecting with another person. To find common ground ask questions with an eye to find common interests and experiences. There are 3 questions I’ve used to learn about what’s important to another person in order to …
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Empathy is getting a bad rap these days. Some critics call it a weakness that can be weaponized; others call it a sin. What is this ancient trait that drives humans not only to care about each other, but to act on those feelings? And why do some powerful people insist that you should ignore yours?By Bonnie Petrie
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Even the most experienced patients and caregivers can sometimes become a little too comfortable when it comes to managing epinephrine. Over time, it’s easy to overlook key details or forget important steps. To help everyone stay sharp and fully prepared, renowned allergist, Dr. Michael Pistiner, joins us to talk all things epinephrine. Think of thi…
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First Cup Monday Morning Show with Joshua Kangley
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October 27, 2025 Good News of the Week! 10-Year-Old Runs Miles To Honor Fallen Officers Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.orgBy Joshua Kangley
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Intelligent Medicine Radio for October 25, Part 1: Why Not All Fish Oils Are Alike
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New study suggests taking thyroid medication WITH food may be just as good as taking it on an empty stomach; Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike.By Dr. Ronald Hoffman
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Intelligent Medicine Radio for October 25, Part 2: Cancer Incidence is Soaring
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While we’re making progress in TREATING cancer, worldwide cancer INCIDENCE is soaring, especially among young people; New guidelines for colon cancer screening urge earlier start at age 45; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; What’s with all the buzz about methylene blue? Le…
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The Two Best Exercises to Burn Fat - With Brad Kearns
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The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises f…
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Science & Medicine: AI and the chemistry of dentistry
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A team of San Antonio researchers is training artificial intelligence models to help improve the materials used to make things like cavity fillings and dental sealants, which currently tend to be either unattractive or not as durable as they could be. This could dramatically decrease the time it takes to get better products into dentists' offices a…
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We trace an eight-stage cascade showing how meaning turns into chemistry, gene expression, protein shifts, and long-term health. We share evidence from stress science and epigenetics and close with tools that let you edit the script. • early-life context shaping the epigenome • cognitive appraisal connecting belief to meaning • emotional circuits a…
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Peter Bolland, professor of philosophy and humanities at Southwestern College, explores the lasting influence of Augustine of Hippo. Born in North Africa in 354, Augustine—now known as Saint Augustine—is remembered as one of Christianity’s most important thinkers. He shaped core beliefs like the doctrine of original sin and wrote The City of God, a…
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Peter Bolland, professor of philosophy and humanities at Southwestern College, explores the lasting influence of Augustine of Hippo. Born in North Africa in 354, Augustine—now known as Saint Augustine—is remembered as one of Christianity’s most important thinkers. He shaped core beliefs like the doctrine of original sin and wrote The City of God, a…
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Last minute winter steps for your garden, mulching, and perennial predicaments!
39:42
39:42
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A lot of questions from listeners, specifically today on winterizing your garden as many decide on if it is too late to tackle that garden project or wait until the spring thaw - we discuss that, pocket gopher issues, soil troubleshooting, mulching on roots as we wind down the growing and garden for many with these colder temperatures. Julie shares…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
…
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#97 Anjali Brannon: Ayurvedic Practitioner discusses Trauma & Parenting
59:27
59:27
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Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich and guest Dr. Anjali Brannan delve into the intricate relationship between parenting and trauma. They explore various techniques for somatic trauma resolution, the importance of heartfulness meditation, and how Ayurvedic principles can guide parenting practices. The conversation…
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Balance Training: The Secret to Fall Prevention and Longevity | Shebah Carfagna & Nate Wilkins
12:48
12:48
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Age-related decline in our ability to balance increases the risk of falls and loss of independence among older adults. But balance is a trainable skill. In this Move for Life episode fitness trainers Nate Wilkins and Shebah Carfagna discuss practical strategies such as daily single-leg stands, heel-to-toe walking, backward walking and integrating b…
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Andrew Herr: Solving Jet Lag with Science, Inflammation, Sleep, and Smarter Travel
1:10:32
1:10:32
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I sat down with Andrew Herr to unpack what flying really does to your body and how to fix it with simple, science-based steps. Andrew has coached fighter pilots, Navy SEALs, and busy executives, and he built a travel system that treats jet lag like a solvable problem, not a life sentence. We break down why pressure changes and lower oxygen in the c…
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Leyla Weighs In on Navigating GLP-1 Medications: Addressing Side Effects and Maintaining Muscle Mass
24:02
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Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being.…
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