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Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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265. Stressed at Midlife? with Rev. Kinsie M. Tate

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Manage episode 395836303 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there.
Topics Covered:

  • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
  • 03:21: Understanding Stress and Finding Your Voice
  • 15:37: Stress and the Truce with Food framework
  • 19:45: Stress and Performance, i.e. It's not all about you
  • 31:12: Stress and Change with Midlife's Unique Challenges
  • 32:33: Layering of Stories and Belief Structures
  • 50:03: Stress and Identity Shifts at Midlife
  • 56:33: Navigating Complexity and Chaos
  • 1:09:19: Stress and Grief
  • 1:20:51: Capital "T" Truth

Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

296 episodes

Artwork
iconShare
 
Manage episode 395836303 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there.
Topics Covered:

  • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
  • 03:21: Understanding Stress and Finding Your Voice
  • 15:37: Stress and the Truce with Food framework
  • 19:45: Stress and Performance, i.e. It's not all about you
  • 31:12: Stress and Change with Midlife's Unique Challenges
  • 32:33: Layering of Stories and Belief Structures
  • 50:03: Stress and Identity Shifts at Midlife
  • 56:33: Navigating Complexity and Chaos
  • 1:09:19: Stress and Grief
  • 1:20:51: Capital "T" Truth

Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

296 episodes

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