Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

247. The Confidence to Make Some Noise (with or without botox) with Andrea Owen

1:12:22
 
Share
 

Manage episode 315462153 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confidence is foundational to satiation or as Andrea defines satiation, fulfillment.

Too often, we think confidence comes from weight loss, in a bottle promising beauty or is something we are born with. The good news is confidence is a skill-set and involves as Andrea Owen says in her new book, Make Some Noise, unlearning how we’ve been socialized to think about confidence and what it means to be a “good” woman.

In this episode, we discuss:

  1. The 3 confidence myths
  2. How realizing her confidence was weight-dependent led Andrea to break-up with diet culture
  3. The root of Andrea’s eating disorder (hint: it wasn’t about food)
  4. Reckoning with the complexity of thin, youth and beauty privilege and fat-phobia when beauty is currency and power (and how maybe we are giving into the patriarchy in the name of beauty and when is that OK?)
  5. How the Kavanagh hearings led Andrea to examine her own anger and socialization around being an “angry woman”.

Interested in Truce with Food, where we challenge the socialization around our hunger and bodies capabilities that make us feel out of control around food? Registration is open now. Taste a free sample with the Truce with Food Masterclass: I Want to Want to Eat Healthy

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

296 episodes

Artwork
iconShare
 
Manage episode 315462153 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confidence is foundational to satiation or as Andrea defines satiation, fulfillment.

Too often, we think confidence comes from weight loss, in a bottle promising beauty or is something we are born with. The good news is confidence is a skill-set and involves as Andrea Owen says in her new book, Make Some Noise, unlearning how we’ve been socialized to think about confidence and what it means to be a “good” woman.

In this episode, we discuss:

  1. The 3 confidence myths
  2. How realizing her confidence was weight-dependent led Andrea to break-up with diet culture
  3. The root of Andrea’s eating disorder (hint: it wasn’t about food)
  4. Reckoning with the complexity of thin, youth and beauty privilege and fat-phobia when beauty is currency and power (and how maybe we are giving into the patriarchy in the name of beauty and when is that OK?)
  5. How the Kavanagh hearings led Andrea to examine her own anger and socialization around being an “angry woman”.

Interested in Truce with Food, where we challenge the socialization around our hunger and bodies capabilities that make us feel out of control around food? Registration is open now. Taste a free sample with the Truce with Food Masterclass: I Want to Want to Eat Healthy

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

296 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play