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Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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267. Esther Blum Demystifies Hormone Replacement Therapy (HRT) for Perimenopause and Menopause Relief

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Manage episode 398448424 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this 7th (and final!) episode of season 14, I interview integrated dietitian and menopause expert Esther Blum on all things hormone replacement therapy for women. In the past 27 years, Esther has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. In addition to her incredible expertise, I always love having on guests who have walked their talk. Known for being Gwyneth Paltrow's menopause mentor, Esther is the bestselling author of See ya later, Ovulator, among several other books.
Disclaimer: While this conversation leaned heavily torwards the benefits of HRT, it's critical for you to do your own research and, of course, to always check with your doctor. This episode—along with every other Insatiable episode—is not intended to replace professional medical advice.
Among the Topics Covered:

  • Why are so many women afraid of using horomone replacement therapy (HRT)?
  • What symptoms would someone be experiencing that would make them want to even consider HRT?
  • What does HRT do exactly?
  • What are some of the first signs that HRT is working?
  • What are the different types of HRT?
  • What are some of the risks associated with HRT?
  • What are some considerations when researching HRT and discussing with your doctor?
  • How is HRT part of a larger midlife puzzle, but not a silver bullet?

Guest: Esther Blum is an integrative dietician, menopause expert and bestselling author of See ya later, Ovulator. Esther has been featured on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Fitness, and Time Magazine.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/esther-blum-interview-hrt/

Send me (Ali) a text message.

⭐️ Why Am I Eating This Now? is now enrolling! ⭐️ This is my signature group program to help you quiet your food noise, build lasting habits, and end emotional eating in 12 weeks—no white knuckling required. Join our next live cohort, starting September 13th. Doors close September 10th!

  continue reading

303 episodes

Artwork
iconShare
 
Manage episode 398448424 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this 7th (and final!) episode of season 14, I interview integrated dietitian and menopause expert Esther Blum on all things hormone replacement therapy for women. In the past 27 years, Esther has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. In addition to her incredible expertise, I always love having on guests who have walked their talk. Known for being Gwyneth Paltrow's menopause mentor, Esther is the bestselling author of See ya later, Ovulator, among several other books.
Disclaimer: While this conversation leaned heavily torwards the benefits of HRT, it's critical for you to do your own research and, of course, to always check with your doctor. This episode—along with every other Insatiable episode—is not intended to replace professional medical advice.
Among the Topics Covered:

  • Why are so many women afraid of using horomone replacement therapy (HRT)?
  • What symptoms would someone be experiencing that would make them want to even consider HRT?
  • What does HRT do exactly?
  • What are some of the first signs that HRT is working?
  • What are the different types of HRT?
  • What are some of the risks associated with HRT?
  • What are some considerations when researching HRT and discussing with your doctor?
  • How is HRT part of a larger midlife puzzle, but not a silver bullet?

Guest: Esther Blum is an integrative dietician, menopause expert and bestselling author of See ya later, Ovulator. Esther has been featured on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Fitness, and Time Magazine.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/esther-blum-interview-hrt/

Send me (Ali) a text message.

⭐️ Why Am I Eating This Now? is now enrolling! ⭐️ This is my signature group program to help you quiet your food noise, build lasting habits, and end emotional eating in 12 weeks—no white knuckling required. Join our next live cohort, starting September 13th. Doors close September 10th!

  continue reading

303 episodes

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