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Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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301. You Don’t Have to Feel Powerless Around Food with Ginny and Isis

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Manage episode 501510315 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why Am I Eating This Now? is open for registration!

Today I’m resharing a great conversation — and a powerful “Where are they now?” update — with two past Why Am I Eating This Now?: The Courage for Consistency participants who tell their powerful stories of going from “failing” at every program they tried to address the root issues of why they were falling off track with food.

Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.

We discuss:

  • Our unique health priorities & how they relate to what we eat
  • The many ways popular diets shame & isolate us
  • Why Ginny & Isis decided to join Why Am I Eating This Now?
  • How to know you’re ready to invest in yourself
  • Support for pulling yourself out of feeling powerless
  • The importance of having a flexible path (not a rigid rulebook)

⭐️ Ready to catch yourself before you fall off track? RSVP for my free workshop on September 3rd.

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 501510315 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why Am I Eating This Now? is open for registration!

Today I’m resharing a great conversation — and a powerful “Where are they now?” update — with two past Why Am I Eating This Now?: The Courage for Consistency participants who tell their powerful stories of going from “failing” at every program they tried to address the root issues of why they were falling off track with food.

Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.

We discuss:

  • Our unique health priorities & how they relate to what we eat
  • The many ways popular diets shame & isolate us
  • Why Ginny & Isis decided to join Why Am I Eating This Now?
  • How to know you’re ready to invest in yourself
  • Support for pulling yourself out of feeling powerless
  • The importance of having a flexible path (not a rigid rulebook)

⭐️ Ready to catch yourself before you fall off track? RSVP for my free workshop on September 3rd.

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.

  continue reading

301 episodes

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