Go offline with the Player FM app!
I Cried During a Knitting Lesson
Manage episode 523093445 series 2533106
I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn.
In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace.
Read the transcript
***
I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun.
As an American expat living in the U.K., I value curiosity, courage, and joy. A few things I love: wandering European streets in search of the best vegetarian meal, practicing Italian, and helping my clients design lives that feel rich and meaningful.
If you're ready to stop procrastinating so you can live the life you truly want – let’s talk.
Do you ever go blank or start rambling when someone puts you on the spot?
I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.
Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.
Chapters
1. I cried during a knitting lesson (00:00:00)
2. Slow down and listen to your body (00:01:56)
3. Cut yourself some slack (00:04:48)
122 episodes
I Cried During a Knitting Lesson
Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Manage episode 523093445 series 2533106
I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn.
In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace.
Read the transcript
***
I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun.
As an American expat living in the U.K., I value curiosity, courage, and joy. A few things I love: wandering European streets in search of the best vegetarian meal, practicing Italian, and helping my clients design lives that feel rich and meaningful.
If you're ready to stop procrastinating so you can live the life you truly want – let’s talk.
Do you ever go blank or start rambling when someone puts you on the spot?
I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.
Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.
Chapters
1. I cried during a knitting lesson (00:00:00)
2. Slow down and listen to your body (00:01:56)
3. Cut yourself some slack (00:04:48)
122 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.