New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
…
continue reading
Performance Anxiety Podcasts
Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
…
continue reading

1
Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
…
continue reading
Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading

1
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
…
continue reading
Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
…
continue reading
Childhood best friends Joe Hegyes and Andrew Muscarella spent their youth chasing gold stars—now they’re just trying to stop sucking in their stomachs. Each week, they unpack a shared history of anxiety, performance, and the side effects of being a little too well-behaved. For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-con ...
…
continue reading
Comedian Ryan Hole and friends discuss their journeys in the industry. From writing a good joke to overcoming stage fright. From anxiety to cadence and delivery. There's definitely going to be some other stuff in there too. It's probably going to be a little unhinged at times. Maybe more often than not. There's a pretty good chance actually.
…
continue reading
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
…
continue reading
The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
…
continue reading
Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
…
continue reading
Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
…
continue reading
Winning Minds With Wilkinson is the podcast for athletes, coaches, and business leaders who want to master the inner game and consistently perform at their best. Hosted by performance coach and budding sports psychologist David Wilkinson, this show goes into the mental skills, mindset shifts, and psychological tools that enable consistent, peak performance in the world of sport, business and coaching. From solo episodes packed with practical strategies to real, no-fluff conversations with el ...
…
continue reading
The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
…
continue reading
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
…
continue reading
Entrepreneurship and business techniques and tips you won't learn in business school.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
…
continue reading
You’ve done everything “right.” The degrees. The deadlines. The never-ending to-do list. From the outside, you look like you’ve got it all together. Inside? You’re exhausted, anxious, and quietly wondering if this is all there is. Through science-meets-soul insights, powerful tools, and real-world stories, you’ll discover how to: Recognize, Surrender, Rewire, Manifest This is not another “push harder” pep talk. It’s a reclamation. A remembering. A radical return to yourself. If you’re ready ...
…
continue reading
Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
…
continue reading
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
…
continue reading
The Singer's PATH Podcast will premiere in 2025! This podcast provides quality, transparent information for singers and artists. We discuss everything including ways to establish good vocal technique, advice from leading entertainment industry professionals AND mindset support for artists. Whether you're a novice or professional, the Singer's PATH welcomes all singers and helps to guide the way on the journey of developing artistry.
…
continue reading
Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.
…
continue reading
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
…
continue reading

1651
Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
…
continue reading
Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
…
continue reading
The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Exploring what a practical Christian faith looks like when we start with God’s grace instead of our own performance. Together we’ll learn how to lift our gaze from the chaos of life and attend to Jesus as he is revealed in his word. Join us for friendly conversations that cut through the BS and talk about how to actually live in the grace of the gospel.
…
continue reading
Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
…
continue reading
Ask Christa! is the place where you can ask questions about how to work through business challenges and workplace issues. Each episode focuses on one common question and offers additional resources to learn more. Ask Christa! Business Questions, Straight Answers, Real Impact © 2025 Christa Dhimo in partnership with Impono LLC and 21st Century Strategies. Ask Christa! has a pending Trademark. All Rights Reserved.
…
continue reading
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
…
continue reading
Welcome to Where Fans Belong! Find the amazing shows from the Pantheon Network in our main feed here: Rock N Roll Archaeology, Growin' Up Rock, The Struts Life, The Metallica Report, History in Five Songs with Martin Popoff, Decibel Geek, My Rock Moment with Amanda Morck, Tunes & Tumblers, Mistress Carrie Podcast, The Hook Rocks!, Performance Anxiety, JBTV, Into the Banjoverse, Rock's Backpages, Goldmine, Pamela Des Barres' Pajama Party, Who Cares About the Rock Hall?, You're Not Listening, ...
…
continue reading
Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking ...
…
continue reading
What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
…
continue reading
Brad and Evan talk about the Office.
…
continue reading
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
…
continue reading

1
The Ultimate Comeback: How to Respond to Insults
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
…
continue reading

1
Chris Stamey (The dB's, Big Star's Third)
53:03
53:03
Play later
Play later
Lists
Like
Liked
53:03Today’s guest is Chris Stamey. He’s done A LOT! He grew up in North Carolina, playing bass with Mitch Easter and Peter Holsapple. They played in churches and coffee shops because those were the only places at the time that encouraged original music. Around this time he began studying music at the University of North Carolina. He transferred to NYU …
…
continue reading

1
Lead with AI: Turning Tech Anxiety into Leadership Advantage | Tracy Sheen | Episode 352
46:04
46:04
Play later
Play later
Lists
Like
Liked
46:04In an era where artificial intelligence and digital solutions are rapidly reshaping the business landscape, leaders are confronted with both exciting opportunities and significant challenges. Leveraging AI isn't just about adopting flashy new tools or automating mundane tasks; it's about reimagining leadership itself. Today’s leaders must transitio…
…
continue reading

1
Episode 23 Commercial Gigs, Performance Anxiety and Broadway Ghosts with Jennifer Noble
1:14:45
1:14:45
Play later
Play later
Lists
Like
Liked
1:14:45On this episode, Sarah interviews her friend, student and former coworker, Jennifer Noble on the realities of performance anxiety and auditioning, booking commercial gigs and even the ghosts of broadwayyyyy!!!! ****Fall 2025 Group Lesson Registration is NOW OPEN Check out Group Lesson Registration here! Spots are going FAST. Like fast AF. Like I on…
…
continue reading

1
Could Performance Anxiety Be Causing Students to Quit?
9:35
9:35
Play later
Play later
Lists
Like
Liked
9:35There are a lot of reasons why someone might decide to quit music at some point along the way. But could performance anxiety be one of them? Indeed, performance anxiety can feel pretty uncomfortable! And it’s one thing if we still sound pretty good on stage regardless, and have a positive experience of performing overall. But when we get nervous an…
…
continue reading

1
What ADHD Really Looks Like in High-Achievers with Rebecca Tolbert, LICSW
42:37
42:37
Play later
Play later
Lists
Like
Liked
42:37If you’ve ever felt like you should have it all together—but inside, you're exhausted, scattered, or secretly struggling to keep up—this episode is for you. I'm joined by Rebecca Tolbert, a clinical therapist and ADHD coach who brings warmth, wisdom, and lived experience to the conversation around ADHD in high-achieving professionals. We explore ho…
…
continue reading

1
Navigating Pressure and Performance on the Partnership Track with Ed Crosse
52:48
52:48
Play later
Play later
Lists
Like
Liked
52:48⚠️ Tired, wired, or both? Take a free burnout self-check: https://4db9-coach.systeme.io/6ad5c8b6 In this career-defining episode, I sit down with Ed Crosse — disputes partner at Simmons & Simmons and mental health advocate — to explore how the legal profession is finally breaking its silence around wellbeing and why vulnerability has become the ult…
…
continue reading

1
3725: The Dedicated Pursuit of Happiness by Mark Fisher of MarkFisherFitness on Personal Resilience and Positive Psychology
9:31
9:31
Play later
Play later
Lists
Like
Liked
9:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring story of Brian Patrick Murphy, whose daily rituals transformed deep grief into a lifelong practice of joy and presence. Drawing on personal resilience, po…
…
continue reading

1
You’ll Fail at Love…Until You Realize This | Simon Sinek
1:22:18
1:22:18
Play later
Play later
Lists
Like
Liked
1:22:18What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology? On today’s episode, we sit down with Simon Sinek, globally renowned thinker, bestselling author, and long-time friend of the show. Back for a second conversation with us, Simon brings his trademark clarity and st…
…
continue reading
Groufits, BuzzFeed, Facetune, EDs... This week, we go back in time through our Instagram archives to get to the bottom of who we've been pretending to be all our lives. Join us on Patreon! No filter. No notes. No pants (optional). New episodes drop Thursdays at 8PM EST: https://www.patreon.com/goodchildrenpod HOSTS: Joe Hegyes & Andrew Muscarella E…
…
continue reading

1
7 Pieces of Popular Life Advice That Keep 99% of People Miserable, & How You Can Avoid Them
59:18
59:18
Play later
Play later
Lists
Like
Liked
59:18My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quo…
…
continue reading

1
Ask Christa! How Can I Better Manage Anxiety at Work? (S4E38)
20:09
20:09
Play later
Play later
Lists
Like
Liked
20:09Summary In this episode, Christa Dhimo addresses a listener's concerns about managing anxiety in the workplace, particularly in the context of an upcoming reorganization. She emphasizes the importance of understanding anxiety as a natural response to uncertainty and offers practical strategies for managing stress, including leveraging workplace res…
…
continue reading

1
Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
1:10:41
1:10:41
Play later
Play later
Lists
Like
Liked
1:10:41What does it take to go from broken bones and broken confidence… to becoming one of the NBA’s fiercest playoff performers? In this revealing conversation, 3-time All-Star Julius Randle opens up to Dr. Daniel Amen about his mental health struggles and self-doubt to unlock a championship mindset. You’ll hear the surprising brain scan discoveries that…
…
continue reading

1
3724: This Is Your Life's Work by David Cain of Raptitude on How to Find Your Core Identity and Purpose
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3724: David Cain explores the difference between the work we do for a living and the deeper, often neglected pursuit of our “life’s work.” He challenges readers to reconnect with what truly lig…
…
continue reading

1
Radical Reset Meditation: Grounding Into Peace, Pleasure & Power
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00Are you holding a thousand invisible strings, responsibilities, emotions, expectations, terrified that if you let go of even one, everything will collapse? Welcome to September’s theme: The Radical Reset: Reclaiming Peace, Pleasure, and Power. In this episode, Dr. Tanya Berfield guides you through a powerful 15-minute meditation designed to help yo…
…
continue reading

1
Mark Warburton on Mental Toughness: Playbook for Elite Athletes and Leaders
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15In this conversation, Mark Warbuton, a distinguished soccer coach and sporting director, discusses the importance of focusing on player development over winning in youth sports. He emphasizes the need for quality coaching and challenges to build mental toughness in young athletes. Mark shares insights into build two professional teams with Sporting…
…
continue reading

1
Finding the Right Therapist or Practitioner for You
55:12
55:12
Play later
Play later
Lists
Like
Liked
55:12Have you struggled with where to begin when looking for a therapist? Or maybe you’ve started working with a mental health professional, but you’re worried they might not be the best fit? Finding support is a vital part of healing, but it can often be a confusing or even daunting process. This episode of You Make Sense was created as a trauma-inform…
…
continue reading
LC & Bakko discuss LC's latest surgery. Brent Hines dies in a motorcycle accident. Bakko sells a doll. New music talk. 40 years of Autograph. LC show reviews. David Lee Roth has a ghost story. Megadeth says A Tout Le Monde. KISS gets a dubious honor and more. Pantheon Podcasts Reach out to us! Rate, review, and subscribe at Apple Podca…
…
continue reading

1
History in Five Songs Episode 321: The American Revolution of 1975
35:37
35:37
Play later
Play later
Lists
Like
Liked
35:37In Episode 321 of History in Five Songs with Martin Popoff, Martin contemplates how the mid-'70s marked a seismic shift in rock as American hard rock, prog, and singer-songwriter acts like Kiss, Aerosmith, Kansas, the Eagles, and more began to eclipse their British counterparts, signaling a new era of U.S. dominance in popular music. Kiss – “Rock B…
…
continue reading
Subscribe here or wherever you get your podcasts. This episode's guide is Dr. Beth Barol, who specializes in positive, practical strategies that work specifically for neurodivergent individuals who may struggle with anxiety, depression, or challenging behaviors. She will be discussing the use of biographical timelines for helping to understand, bui…
…
continue reading

1
ImmaLetYouFinish... Episode Two Hundred Thirty: And We're Back... Stunt Queen Edition!
55:37
55:37
Play later
Play later
Lists
Like
Liked
55:37We’re back with show #230! Court & Amy declare that Cardi is our queen, write off Snoop, and roll our eyes at Funkmaster Flex. ImmaLetYouFinish... Podcast is a proud member of Pantheon Media. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Pantheon Media
…
continue reading
We’ve all heard it: dopamine is the “pleasure molecule.” Catchy, sure. But wrong. In this episode of The Cognitive Performer, Marco Rigazio unpacks the myths around dopamine and explores its real role in the brain. Far from being just about “feeling good,” dopamine is a regulator—shaping focus, working memory, and even intelligence. Along the way, …
…
continue reading
When the world feels like it’s falling apart, your brain might need a new lens. Shift from threat mode to challenge mode—and watch your energy come back to life. Learn three ways to reframe your outlook, move out of threat mode, and tap into a more hopeful, energized version of yourself. Because when your future looks brighter, your present feels l…
…
continue reading

1
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle
19:56
19:56
Play later
Play later
Lists
Like
Liked
19:56What if you could get twice the health and brain benefits of traditional cardio in just five minutes? I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see real results, but the science shows otherwise. In today’s episode, I’m diving into one of the smartest, most time-efficient workouts I’ve ever come …
…
continue reading
Comedians Ryan Hole, Zach Sterling, and Jennifer Plumm discuss elixers, Taylor Swift, and the best anniversary gift ever. #rtsd #roadtostardumb #ryanhole #zachsterling #jenniferplumm Support the showBy Ryan Hole
…
continue reading

1
Jay Duplass & Michael Strassner On The Art of Creative Rebellion
2:31:23
2:31:23
Play later
Play later
Lists
Like
Liked
2:31:23Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …
…
continue reading

1
Imbalanced History: Frank Zappa & The Mothers!
46:00
46:00
Play later
Play later
Lists
Like
Liked
46:00When approaching a discussion as vast as the music of Frank Zappa, the question is, "Where to begin?" The answer is: The Mothers, naturally. Markus and Ray talk about that incredible period, and the wealth and variety of music it gave us. Give us your Mothers Moment via email: [email protected] Learn more about your ad choices. Visit mega…
…
continue reading

1
3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3723: Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simpl…
…
continue reading

1
Josh Groban Gets Vulnerable: "I felt like a talentless piece of SH*T!" How He Battled Inner Demons & Found Happiness
1:11:43
1:11:43
Play later
Play later
Lists
Like
Liked
1:11:43My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for t…
…
continue reading

1
#988 - Dr Rahul Jandial - Brain Surgeon: Inside The Dreaming Brain
2:05:09
2:05:09
Play later
Play later
Lists
Like
Liked
2:05:09Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream? For centuries, people have debated their meaning. Are they hidden messages, random brain activity, or something else entirely? Today, modern neuroscience is uncovering how the brain creates, processes, and remembers dreams, and what they may reveal about the inner …
…
continue reading

1
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
2:31:22
2:31:22
Play later
Play later
Lists
Like
Liked
2:31:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
…
continue reading

1
Decibel Geek Podcast - Geekwire Week of 09.01.25 - Ep640
1:09:33
1:09:33
Play later
Play later
Lists
Like
Liked
1:09:33This week on Geekwire we’ve got a stack of rock and metal headlines you don’t want to miss: TRIXTER is back in the studio working on a new album of “kick-a** rock and roll music.” BON JOVI drops a revamped Forever featuring Bruce Springsteen, Joe Elliott, Jelly Roll, and more. GIBSON FILMS set to release Tony Iommi: The Godfather of Heavy Metal lim…
…
continue reading

1
Too Positive? Deep Dive on Toxic Positivity (part 1))
1:00:56
1:00:56
Play later
Play later
Lists
Like
Liked
1:00:56🎙️ Episode Title: Too Positive? Deep Dive on Toxic Positivity – Part 1 💥 Podcast: Authentically ADHD with Carmen Episode Summary: In this powerful Part 1 episode, Carmen unpacks the surprisingly harmful impact of toxic positivity—that relentless “good vibes only” energy that floods our feeds and conversations but often leaves us feeling invalidated…
…
continue reading

1
3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shi…
…
continue reading

1
Does Aiming for Perfection Actually Hurt Performance?
9:40
9:40
Play later
Play later
Lists
Like
Liked
9:40Ever worry that excellent performance might not be “good enough?” And maybe you've assumed that aiming for perfection is a safer bet? You’re not alone, for what it's worth! But it's always interesting to get some actual data on this sort of thing, so a team of researchers conducted a series of studies to see if striving for perfection had benefits …
…
continue reading

1
3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning
9:52
9:52
Play later
Play later
Lists
Like
Liked
9:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how asking yourself one deceptively simple question can cut through noise, clarify your values, and align your actions with what truly matters. By returning to …
…
continue reading

1
Set Lusting Bruce - Amy Leonard - Born to Stitch
52:40
52:40
Play later
Play later
Lists
Like
Liked
52:40In this episode of Set Lusting Bruce, host Jesse Jackson welcomes new friend and fellow Bruce Springsteen superfan Amy Leonard. Amy, a Jersey girl born and bred, shares her lifelong journey with Bruce’s music, recounting memorable concert experiences and the life-changing moment she attended her first Springsteen show. They delve into how Bruce’s m…
…
continue reading

1
Prisoners of Rock and Roll -- Prison Bound: Artists Who Did Hard Time
1:47:10
1:47:10
Play later
Play later
Lists
Like
Liked
1:47:10The world of music is full of interesting characters, and some of them are unfortunately bad people. In this episode of Prisoners of Rock and Roll, we’re following our namesake by talking about musicians who did time in prison. We have a long list of artists from different genres who spent some time behind bars, and we’re going to talk about them, …
…
continue reading

1
Ugly American Werewolf in London: The Replacements - Tim
1:24:03
1:24:03
Play later
Play later
Lists
Like
Liked
1:24:03By 1985, The Replacements had seen and done a few things. They'd recorded a couple of records (see our review of Let It Be at 40) and been out on some tours. They'd made enough noise that they were signed to major label Sire and were ready to take on the world with bigger shows, music videos and tv appearances. But wait, were they? The boys were st…
…
continue reading

1
Establishing a Rhythm for Business Success
27:10
27:10
Play later
Play later
Lists
Like
Liked
27:10Jonathan Escobar Marin discusses his book “Lead To Beat” and how organizations can develop a steady rhythm of execution and evolution to stay ahead of change. Jonathan is CEO of ActioGlobal, management consulting firm that specializes in guiding organizations through digital and cultural transformation. Host, Kevin Craine Do you want to be a guest?…
…
continue reading

1
3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim
13:08
13:08
Play later
Play later
Lists
Like
Liked
13:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3720: Jay Harrington explores how adopting a growth mindset and embracing resilience can help you navigate uncertainty and setbacks without losing momentum. Through lessons from figures like Th…
…
continue reading

1
#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
1:29:07
1:29:07
Play later
Play later
Lists
Like
Liked
1:29:07Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us expe…
…
continue reading

1
Shout It Out Loudcast: "KISS Kennedy Center Honors Announcement"
1:27:25
1:27:25
Play later
Play later
Lists
Like
Liked
1:27:25This week Tom & Zeus discuss the announcement that KISS will be receiving the Kennedy Center Honors award this year. The Kennedy Centers Honors is one of the most prestigious awards that can be given in the United States. Previous winners include Led Zeppelin, Dolly Parton, Aretha Franklin, The Who and more. This award puts KISS in elite company. H…
…
continue reading
Rock N Roll Archaeology explores the 1970s LA Sound, a world of sun-drenched harmonies and seismic ambition. From a bizarre funeral pact for Gram Parsons at theTroubadour to the rise of the Eagles from Linda Ronstadt's backing band, this is the story of howa community of folk idealists, including Jackson Browne, gave birth to a billion-dollar indus…
…
continue reading

1
Music Buzzz Ep. 126: Paul Rappaport - Pt. 2 (Columbia Records Rock Promotion)
50:21
50:21
Play later
Play later
Lists
Like
Liked
50:21ABOUT PAUL RAPPAPORT: Legend of Rock Music Promotion who enjoyed a storied 33 year career at Columbia Records where he was instrumental in the careers of everyone from Bob Dylan to Bruce Springsteen, Pink Floyd to The Rolling Stones, Elvis Costello and Billy Joel, Judas Priest to Alice in Chains and on and on.... his new book Gliders Over Hollywood…
…
continue reading

1
Metal Mayhem ROC: The Midnight Devils Shock the World Video & Fall Australian Tour 2025
29:36
29:36
Play later
Play later
Lists
Like
Liked
29:36Sam Spade of The Midnight Devils joins Metal Mayhem ROC toshare the chaos behind their new single "Shock the World." 🎸⚡From the wild video shoot at Cincinnati’s Kenny Oz Fest to their upcoming Fall2025 Australian tour with Boulevard of Eyes (featuring Chloe Trujillo), thisepisode dives into what makes the Devils one of the most exciting DIY glam-ro…
…
continue reading