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Performance Anxiety Podcasts

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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Chat With Traders

Ian Cox and Tessa Dao

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
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Calm Your Caveman

Dr. Adriana Jarvis Twitchell

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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Comedian Ryan Hole and friends discuss their journeys in the industry. From writing a good joke to overcoming stage fright. From anxiety to cadence and delivery. There's definitely going to be some other stuff in there too. It's probably going to be a little unhinged at times. Maybe more often than not. There's a pretty good chance actually.
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Good Children

Joe Hegyes & Andrew Muscarella & Studio71 & Confetti Cannon

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Childhood best friends Joe Hegyes and Andrew Muscarella spent their youth chasing gold stars—now they’re just trying to stop sucking in their stomachs. Each week, they unpack a shared history of anxiety, performance, and the side effects of being a little too well-behaved. For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-con ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Winning Minds With Wilkinson is the podcast for athletes, coaches, and business leaders who want to master the inner game and consistently perform at their best. Hosted by performance coach and budding sports psychologist David Wilkinson, this show goes into the mental skills, mindset shifts, and psychological tools that enable consistent, peak performance in the world of sport, business and coaching. From solo episodes packed with practical strategies to real, no-fluff conversations with el ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.
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Burnout Recovery: Strategies for Professionals

Dex Randall | Master Burnout Coach

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The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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360 Performance

Dr. Lowell Wightman

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Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Healthy Brain Happy Body

Northeast Region Biofeedback Society

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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Welcome to Where Fans Belong! Find the amazing shows from the Pantheon Network in our main feed here: Rock N Roll Archaeology, Growin' Up Rock, The Struts Life, The Metallica Report, History in Five Songs with Martin Popoff, Decibel Geek, My Rock Moment with Amanda Morck, Tunes & Tumblers, Mistress Carrie Podcast, The Hook Rocks!, Performance Anxiety, JBTV, Into the Banjoverse, Rock's Backpages, Goldmine, Pamela Des Barres' Pajama Party, Who Cares About the Rock Hall?, You're Not Listening, ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking ...
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The Speaking Club: Mastering the Art of Public Speaking

Sarah Archer: Speaker, Comedian, Author, Playwright and Coach

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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people’s pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Welcome to Frontiers Radio! A podcast for psychotherapists who value deep learning and individualized development that translates to better results with the people you aspire to improve. On the show, you will acquire 1. Cutting edge knowledge that pushes beyond the edge of your development. 2. Deliberate practice principles that are pulled together from the studies of expertise and expert performance in a variety of professional fields, including cognitive sciences about how we learn, behavi ...
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Show notes: (0:00) Intro (1:11) Why anxiety is on the rise and how Dr. Spitalnik got into psychology (6:21) What CBT is and why it often works faster than other therapies (10:42) The most common types of anxiety his clinic treats (13:16) What exposure therapy looks like (17:02) Parenting with anxiety and how it affects your kids (22:38) Changing ho…
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On this week's Mojo Monday, Carly talks about performance anxiety, or what is sometimes knows as stage fright. We've all experienced it at some point, whether it's speaking out in a meeting, presenting in front of a group or even going out on a date, but for some of us, it can be so intense it stops us from reaching our full potential. Carly explai…
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We often have something meaningful to say – but the way we say it can get in the way. We overload our listener with backstory, hoping to make them understand, and end up muddying the message instead. In this episode, I explore why this happens and how a small shift in how we speak can make a big difference. *** I’m your host, Sarah Mikutel, a commu…
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In this episode, Kev and Tracey are joined by Dr Adam Asmal, a human factors researcher whose personal story inspired his groundbreaking PhD on the impact of driving anxiety on performance and skills. Adam shares insights from his unique research and highlights practical takeaways for anxious drivers. We chat about: The difference between driving a…
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Today’s guest is probably the most international guest I’ve ever had. Welcome guitarist Timothy Reid to the show. Timothy comes to us from Japan via North Yorkshire, England. How did he end up in Japan? It’s a really interesting story about obsessions. But that’s not where we begin. We begin with Timothy getting into Northern Soul and the punk band…
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History is full of famous tales that are told from one perspective. As we all know, everyone has their own version of how something went down....even if it doesn't contradict the popular narrative, there's always something that happened in the background whose importance is diluted or not told at all. Welcome to episode 130 of See Hear Podcast. In …
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In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship with stress and understanding the biological and psych…
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After doing a few episodes on scandals and artists who did time in prison, we’re flipping the script and shining a light on the good people in music – artists who pay it forward and have a reputation for just being good people. We’ve got Dolly Parton sending books to kids through her Imagination Library and Alice Cooper swinging his golf clubs to f…
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In this episode of The Power of Peacefulness, we explore evidence-based work-life balance strategies for women leaders who are ready to thrive, not just survive. Discover how to lead with calm, clarity, and confidence while managing emotional labor, strengthening emotional intelligence, and creating sustainable success without burnout. Work-Life Ba…
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In a world filled with distractions and endless desires, it's easy to lose sight of what truly matters. But what if the answers to living a more meaningful life were already written in ancient wisdom? In this episode of The Greatness Machine, Darius Mirshahzadeh delves deep into the teachings of Stoicism and how they can help us live with intention…
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In this episode, I discuss the intersection of neuroscience and faith with Cyd and Dr. Geoff Holsclaw, authors of the new book Landscapes of the Soul. We explore how attachment theory can help address feelings of disconnection in our spiritual lives, focusing on the importance of relational attachment and early experiences. We examine the four emot…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3775: Joshua Fields Millburn explores how living meaningfully requires us to step away from blind reliance on experts and instead embrace curiosity, experimentation, and personal discovery. At …
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Warren Zanes' recent career trajectory has landed him in Nebraska…specifically, Bruce Springsteen's 1982 album, Nebraska. Warren’s book, Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska, was released in 2023 to critical acclaim. Warren also hosts the concert performance of Bruce Springsteen's Nebraska: A Celebration in Words and …
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We talk a lot on this podcast about the principles that underlie true excellence, so we’re especially excited when we see those core ideas exemplified in the real world. On today’s podcast, Steve, Brad, and Clay each pick one sports moment from this past weekend that illustrated a lesson (or three) about healthy competition, unpacking what you can …
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In this episode, Finding New Hope, Dex explores how professionals can rediscover hope and purpose after burnout. Drawing inspiration from Viktor Frankl’s Man’s Search for Meaning, Dex shows how meaning and purpose are not luxuries—they’re essential for resilience, recovery, and fulfillment. He examines why burnout so often erodes hope, how chronic …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creat…
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LC Picks 3 is a ⁠⁠⁠⁠⁠Cobras & Fire⁠⁠⁠⁠⁠ sidecast. Hosted by LC and a special guest, this sidecast's mission is to focus on 1 band per episode, an overall discussion of their career, and 3 "gateway drug" tracks. We are featuring Massive Wagons and co-host Steven Michael of the ⁠Growin' Up Rock⁠ ⁠podcast. This episode was inspired by Massive Wagons' …
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EPYSODE 57: "Quill" by Quill. Guest: Quill band member Phil Thayer. Additional commentary from Uncle Herff. This week we spin the self-titled 1970 debut album by Quill, the Boston-based psychedelic rock band best known for opening day 2 of Woodstock and then seemingly vanishing into the mist of rock history. Featuring exclusive commentary from Phil…
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We're back with a brand new edition of Fresh Blood, turning up the volume on some of the best new rock and metal you need to hear. Before the tunes kick in, we revisit the listener feedback from last week’s Geekwire, where the Yungblud discussion got fans fired up and sparked some interesting points. This week also features a special promo for the …
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Matthew and Kyle talk about the Canadian rock band, Chilliwack, and their 1981 album, 'Wanna Be A Star'. Do you really want to see what we look like while we record? Check out select episodes on our YouTube, you weirdo: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCO8oo8oZkSLUqOuiiw8hD7Q⁠⁠⁠⁠⁠⁠ If you like what you hear (and see) and want to support the p…
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Do you ever feel like no matter how much you do, it never feels like enough? That constant cycle of overthinking and overdoing has a name — and today, I’m going to break down the cycle of high-functioning anxiety, why it keeps you stuck, and most importantly, how you can start breaking free from it. In this episode, you will learn: The 4-stage cycl…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it’s your last and instead suggests living each day like it’s your first. By viewing life as a garden, he shows how habits, relationshi…
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What if the key to unlocking your greatest potential was written in your unique energetic blueprint? In this episode of The Greatness Machine, Darius sits down with human design guide, author, and speaker Erin Claire Jones to explore how understanding our unique energy can transform the way we lead, love, and live. Erin breaks down the principles o…
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This week we're talking about Halloween parties. Specifically how to improve your party with a few simple tips from Iron Chef Andrew Muscarella. Plus: How To Be Less Fuggo. HOSTS: Joe Hegyes & Andrew Muscarella EDITOR: Kenzie Edmondson LISTEN: https://linktr.ee/goodchildren FOLLOW US ON INSTAGRAM: instagram.com/goodchildrenpod instagram.com/joehegy…
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What if instead of chasing a seat at the table, you built an entirely new game — and the world fell in love with it? On today’s episode, we sit down with Jesse Cole, founder and owner of the Savannah Bananas and creator of Banana Ball. Jesse has built one of the most extraordinary, fast-growing sports movements by breaking every rule in the book. I…
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In this legal innovation episode, I sit down with Philip Young, founder of the world's first SRA regulated AI law firm, Garfield, to expose why traditional legal services are failing ordinary people and how artificial intelligence might finally deliver access to justice for small claims that lawyers have abandoned. From explaining why their firm is…
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In this episode, Jesse is joined by returning guest Arlen Schumer. They discuss their connection to Bruce's music, reflecting on moments like hearing 'Born to Run' for the first time, and comparing Bruce to other rock legends. Arlen delves into his admiration for Bruce’s lyrical and emotional depth, and they explore Bruce's extensive unreleased mat…
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On the 115 Episode of Dorm Damage With Tom & Zeus, the guys welcome back Shout It Out Loudcast Hall Of Famer, Author James Campion, to discuss his new book "Revolution - Prince, The Band, The Era." James discusses his new book with the guys and shares amazing stories about Prince and his legacy. A fascination discussion about one of music's true ge…
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Dig into the archives for a conversation about John Lennon's five-year legal battle against the U.S. government's attempt to deport him. This episode explores the politically charged atmosphere of the early 1970s, where the Nixon administration, wary of Lennon’s anti-war stance and influence over a new generation of voters, sought to silence him.We…
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Based on his experiences on both sides of the record store counter, Peter Holsapple lovingly pokes a little fun at obsessive music nerds on a track from his new solo album : "I got A Love Supreme / I got a Soft Machine / I got the Dave Clark Five / I got Slade Alive / I got a Shonen Knife / I got Repeat When Necessary, Repeat When Necessary. I'm th…
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Send me a Text Message Welcome to another episode of The Triathlon Mental Performance Podcast. This weekend’s Ironman World Championships reminded us that even the strongest, most prepared athletes can face moments that test everything they’ve built. The heat, the wind, the current, no plan can fully prepare you for the unpredictable. But how you r…
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer 3 listener questions about: Getting anxious about doing interval workouts outside Stacking strength days on the same day as harder bikes (double days) Are we building strength or muscle mass or both? Spinning too much ? How to know if cadence is too high. 💬 Have a question fo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3772: Robert Glazer shares how discovering and defining his core values transformed his leadership from a patchwork imitation of others into an authentic, values-driven approach. By aligning de…
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Have you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology. MORE ABOUT CRAIG Ari…
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LC & Bakko discuss the NFL Halftime show. Some insight into the last months in the life of Ozzy Osbourne. Twisted Sister announces their first 50th Anniversary dates. Bruce Kulick takes in a Vegas show. LC preps for Priest & Cooper. New Megadeth. New Danko. New Glorious Sons. New Supersuckers. New Foo. Bon Jovi's house is not for sale but there bar…
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Join us in New York City for the NRBS annual conference! Learn practical and useful approaches to optimizing health. Whether you are a clinician, educator, or anybody who wants to improve their quality of life. While you're at it, Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and cont…
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When the world feels divided, our anxiety often rises with it. Whether it’s political polarization, tense family discussions, or social media arguments, it’s easy to feel overwhelmed and helpless. But division is, at its core, an emotional problem — and that means we can work with it emotionally. In this episode, we explore two powerful mindset shi…
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When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting grief consume her, Heather turned her pain into purpose. In this deeply emotional and inspiring episode, Dr. Daniel Amen and Tana Amen sit down with Heather to talk about the warning signs parents often …
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Word got out about tour dates and plans, just as Markus & Ray were about to sit down with ⁠Jim McCarty⁠ and ⁠Annie Haslam⁠ to discuss their unique upcoming short run of shows featuring their own music, and that of their shared love, the band Renaissance! Jim tells us about his plan for his part in this upcoming words and music celebration, and toge…
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Comedians Ryan Hole and Zach Sterling discuss stand-up comedy, rage rooms, and anime. #rtsd #roadtostardumb #ryanhole #zachsterling #anime If you enjoy our content, please subscribe and give us a like. It helps more than you know! Also consider helping us out here; https://www.buzzsprout.com/2413834/support Show dates available at; https://www.face…
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In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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In this episode, I talk with Amber Emily Smith about her devastating experience following the drowning of her son, River. Amber shares insights from her new book, The Girl on the Bathroom Floor, reflecting on grief, healing, and the duality of joy and sorrow. We discuss how she and her husband, musician Granger Smith, took practical steps to naviga…
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