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I'm F.I.N.E. about Self-Sabotage

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Manage episode 506368865 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the I'm F.I.N.E. Podcast, hosts Eric Peterson and Brad Stosiek explore the tricky world of self-sabotage and how it can quietly hold you back in life. With guests Alicia Kleinert and Corey Norton, they share actionable strategies to recognize, disrupt, and overcome self-sabotaging behaviors.

Learn how positive self-talk, morning routines, and celebrating small victories can help you break free from fear-based patterns. They also discuss practical tips for managing procrastination, reducing phone distraction, and building daily habits that boost motivation and productivity.

Plus, the hosts honor Don Ball, a mentor and veteran advocate, and highlight upcoming events like the Buddy Check 22 Golf Outing and Martino’s Octoberfest, where they’ll be sharing new merch and supporting the community.

Whether you’re struggling with negative self-talk, procrastination, or unhealthy habits, this episode provides tools to help you stop sabotaging yourself and start living your best life.

Key Takeaways:

  • Recognize and disrupt fear-based self-sabotage
  • Harness positive self-talk to change your mindset
  • Build an effective morning routine for productivity
  • Celebrate small wins to stay motivated
  • Reduce procrastination and phone distractions

🎧 Listen now to gain practical insights and start being truly F.I.N.E. about self-sabotage.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 506368865 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the I'm F.I.N.E. Podcast, hosts Eric Peterson and Brad Stosiek explore the tricky world of self-sabotage and how it can quietly hold you back in life. With guests Alicia Kleinert and Corey Norton, they share actionable strategies to recognize, disrupt, and overcome self-sabotaging behaviors.

Learn how positive self-talk, morning routines, and celebrating small victories can help you break free from fear-based patterns. They also discuss practical tips for managing procrastination, reducing phone distraction, and building daily habits that boost motivation and productivity.

Plus, the hosts honor Don Ball, a mentor and veteran advocate, and highlight upcoming events like the Buddy Check 22 Golf Outing and Martino’s Octoberfest, where they’ll be sharing new merch and supporting the community.

Whether you’re struggling with negative self-talk, procrastination, or unhealthy habits, this episode provides tools to help you stop sabotaging yourself and start living your best life.

Key Takeaways:

  • Recognize and disrupt fear-based self-sabotage
  • Harness positive self-talk to change your mindset
  • Build an effective morning routine for productivity
  • Celebrate small wins to stay motivated
  • Reduce procrastination and phone distractions

🎧 Listen now to gain practical insights and start being truly F.I.N.E. about self-sabotage.

  continue reading

84 episodes

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