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S4E1: Quick Fix Culture: The Big 3 Weight Loss Trends of 2025
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Everywhere you look this year, someone’s promising the fastest way to lose weight. From shots to sculpting to TikTok hacks, 2025 is shaping up to be the year of quick fixes. But do they actually work—or are they just another trend to swipe past?
In this episode, we break down the Big 3 weight loss fads everyone’s buzzing about right now:
- GLP-1 Weight Loss Drugs
- Body-Contouring Procedures (CoolSculpting, lasers, injectables)
- TikTok Diet Hacks & Supplements
Whether you’re curious, tempted, or totally over the hype, this episode gives you a fresh look at the promises vs. reality of quick-fix weight loss in 2025.
Listen in if you’ve ever thought, “Maybe this is the thing that will finally work…”
Resources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6166066/
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