Mark Scherer, PhD - How To Improve Your Emotional Intelligence and Why You Should

HR Data Labs podcast

Content provided by David Turetsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Turetsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

8M ago 45:46

MP3•Episode home

Send us a text

Summary:

Mark Scherer, PhD had been a life-long entrepreneur until a severe accident motivated him to pivot to coaching. In 2018, Mark founded Encompass Life, a professional training and coaching company, and developed Quantum Leap Technique™ coaching.

In this episode, Mark talks about the problems we face when we don’t work on our emotional intelligence; the processes we can use to gain control over and improve our emotional intelligence; and how improving our emotional intelligence can positively impact all aspects of life.

Chapters:

[0:00 - 5:49] Introduction

Welcome, Mark!
Today’s Topic: Improving Your Emotional Intelligence

[5:50 - 18:23] What is the problem?

How poor emotional intelligence stems from childhood woundings
The impact of being comfortably miserable in your “familiar zone”

[18:24 - 30:27] How to gain more control over your own emotional intelligence

Using the “Quantum Leap” technique
Using language to reframe and resolve issues

[30:28 - 42:11] How do improvements to emotional intelligence ripple throughout all aspects of life

How healing one aspect of your life will affect all other aspects
On managing emotional reactions at work and in life

[42:12 - 45:45] Final Thoughts & Closing

A brief comment on woundings in the workplace
Thanks for listening!

Quotes:

“To really have the life you love, you gotta find what limits you the most is also what you hate the most about yourself and what you defend the most.”

“What people fear the most is giving up their excuses—they fear giving up their identity. Who would you be if you didn’t have that fear?”

Contact:
Dr. Mark's LinkedIn
David's LinkedIn
Dwight's LinkedIn
Podcast Manger: Karissa Harris
Email us!
Production by Affogato Media

225 episodes

#MBA #Business #Human Resources #Analytics #Data #People Insights #People #Big Data #Hr Analytics #David Turetsky #Careers #Insight #Metric #HR Technology