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Ep196 - When Family Secrets Surface: Healing Generational Trauma Through Yoga and Storytelling with Rachel Krentzman

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Manage episode 508222349 series 3290802
Content provided by Hilary Russo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Russo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when a life rooted in faith and tradition collides with family scandal? In this powerful episode, renowned author and therapist Rachel Krentzman opens up about her father’s arrest, an Orthodox rabbi once respected in the community, and the emotional turmoil that followed. Through her new memoir, As Is, Rachel shares her journey of healing generational trauma with the help of yoga, somatic therapy, and writing. We explore the courage it takes to tell the truth, the weight of vulnerability, and the profound growth that comes from embracing life’s imperfections. This conversation is for anyone seeking resilience, authenticity, and hope in the face of life’s deepest challenges.

GRAB RACHEL'S BOOK

As Is: A Memoir on Healing The Past Through Yoga

https://amzn.to/4gDZx2x (Amazon)

CONNECT WITH RACHEL

https://www.rachelkrentzman.com

https://www.facebook.com/rachel.krentzman

https://www.instagram.com/rachelkrentzman/

https://www.youtube.com/@happybackyoga

https://www.linkedin.com/in/rachel-krentzman/

JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso

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https://www.hilaryrusso.com/podcast⁣

MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 508222349 series 3290802
Content provided by Hilary Russo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Russo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when a life rooted in faith and tradition collides with family scandal? In this powerful episode, renowned author and therapist Rachel Krentzman opens up about her father’s arrest, an Orthodox rabbi once respected in the community, and the emotional turmoil that followed. Through her new memoir, As Is, Rachel shares her journey of healing generational trauma with the help of yoga, somatic therapy, and writing. We explore the courage it takes to tell the truth, the weight of vulnerability, and the profound growth that comes from embracing life’s imperfections. This conversation is for anyone seeking resilience, authenticity, and hope in the face of life’s deepest challenges.

GRAB RACHEL'S BOOK

As Is: A Memoir on Healing The Past Through Yoga

https://amzn.to/4gDZx2x (Amazon)

CONNECT WITH RACHEL

https://www.rachelkrentzman.com

https://www.facebook.com/rachel.krentzman

https://www.instagram.com/rachelkrentzman/

https://www.youtube.com/@happybackyoga

https://www.linkedin.com/in/rachel-krentzman/

JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso

GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣

DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ RAISE YOUR VOICE AND UPGRADE YOUR MIC! ⁣ Hilary is Using Shure MV7+ Mic ⁣ https://amzn.to/3ZBaXNm (Amazon)⁣

⁣As an Amazon Associate, I earn from qualifying purchases ⁣

BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣

CONNECT WITH HILARY⁣

https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣

https://www.instagram.com/hilisticallyspeaking⁣

https://www.youtube.com/hilaryrusso⁣

https://www.hilaryrusso.com/podcast⁣

MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣

  continue reading

196 episodes

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