Have you ever asked yourself, “Is this my intuition - or my anxiety?”

I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode.

If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will help you come back home to yourself.

You’ll learn how to:
✨ Discern between intuition and anxiety in real time
✨ Reconnect with your body’s wisdom after trauma
✨ Strengthen your intuition without overthinking or self-doubt

Because your intuition was never lost - it was buried under self-protection. And once you learn how to tell the difference, you’ll realize your inner voice has been there all along… waiting for you to trust it again.

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