Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.
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Breaking Generational Patterns Podcasts
You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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Emotionally Healthy Parenting for Christian Moms | Godly Parenting, Emotionally Healthy Mothers, Relationships, Legacy Parenting
Tunisha Renee - Damage-Free Discipline™ Creator, Life Coach
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Avoid Estrangement with Emotionally Healthy Communication & Connect with Your Teens and Adult Children. Hey, I'm Tunisha - Christian mom, author, & online life coach whose son says he's glad I turned things around 'cause he was gonna leave and never come back or put me in a home and abandon me 😬. Over the past 5 years, I've learned to discipline without damage, connect with my teenage son, and break generational patterns. Now I'm on a mission to help you connect with your teen to break cycle ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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Witches in Yoga Pants Where modern magic meets everyday life. Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday. Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust. Hosted ...
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NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Leanna Hunt | Associate Clinical Mental Health Counselor + Certified Performance Coach
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Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry. The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their nervous system through a generational lens, release what no longer serves, and consciously create th ...
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I am a Holy Spirit filled Healing Prayer Minister and Certified Mental Health Coach who loves to walk out the fullness of the Gospel to help people heal and be set free from things that have held them down and held them back in their life! Through Christ, we have the ability to heal from deep wounds from our past and present pain, and to be set back on fire for Christ with a new joy! A new peace! Living a life that is thriving!! Not just surviving! In my Deep Healing Prayer Coaching I walk p ...
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From GenZ Digital Dreamers to Millennial Masters and Boomer Bosses, we all have something to learn and teach each other. Smart Meetings editors Eming Piansay and Sara Robertson lead critical conversations to facilitate elevating experiences. From engagement to entrepreneurship and empathy, this series is dedicated to the continuing education of event professionals looking to get a leg up on the latest trends, along with two hospitality writers on the journey themselves. Join Community Experi ...
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Meet your hosts, Cat and Irene. Irene is a certified leadership coach on a mission to break intergenerational cycles and bridge generational gaps. The way we lead at home doesn’t just shape our families—it seeps into how we show up at work. Irene brings the perspective of a daughter to the parent-leader challenges we’re unpacking here. Cat is a coach, lawyer and mom who works with high-achieving moms and service-oriented women like her—women who are burning bright but sometimes burning out. ...
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Breaking Generational Relationship Patterns is a topic that I’m not only familiar with but, I also lived it! These 8 to 10 minute nuggets will help you to chisel away at your own Generational Relationship Patterns! 💛
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Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not broken—you’re just misaligned. Confront Your Beast is the call to face what’s been running your life from the shadows. To expose the sneaky sabotag ...
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Navigating Motherhood Without Your Mother
Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
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Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to loss, estrangement, illness, or distance the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Heiresses of the King is a podcast where faith meets the heart of the mother-daughter relationship. Every daughter carries wounds. Every mother holds a story. And right in the sacred space between them, God meets us with His healing touch. Each episode invites you to break free from resentment, guilt, and regret, and step into a Kingdom-minded relationship filled with grace, truth, and freedom. Learn to see one another through God's eyes, uncover the priceless gift you share, and walk togeth ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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For Lovers www.lovercoaching.com/love Welcome to Visions of Love in Relationships, where Lamont and Tonya Johnson guide Married Couples on the journey from conflict to connection. In a culture full of broken models of love, we believe relationships can be reimagined and rebuilt on truth, trust, and intentional growth. Here, we challenge outdated blueprints, unpack the real struggles couples face, and share practical tools for healthier communication, deeper intimacy, and lasting commitment. ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Thanks for tapping in to Generationally Unpacked Where we have authentic conversations about our melanin communities in which we hope will plant seeds, and create ripples within the vibrations of our community which will bring healing, break generational patterns, & create awareness. There may be some laughs and some tears, either way we will laugh & cry together. We will also be incorporating spirituality into these sessions because we are spiritual beings living a human experience. As alwa ...
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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money? You're not alone. Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when other ...
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🔥 Message — Hosted by Jason Perez This is for the ones who refuse to settle. Every week, Jason Perez drops raw, real, and relentless messages to help you get focused, build discipline, and rise above average. No fluff. No filters. Just hard truth for people chasing purpose and power. Whether you’re rebuilding your life, sharpening your mindset, or breaking generational patterns — Message is your weekly gut check. You won’t get interviews. You’ll get impact. You won’t be entertained. You’ll b ...
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Millennial Versus is a podcast developed from the concept of understanding and acceptance. The major world events of 2020 made these four Millennials want to turn their voices into power. Our goal is to offer positive solutions to the problems that plague our society by bridging the gaps between the way each generation views and addresses these issues. So join us each week as we tackle difficult topics such as toxic masculinity, relationship deal breakers, breaking generational patterns, and ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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Welcome to The Resolution Room™ This is a space where conflict isn't the end of the story, it's the beginning of something deeper. This podcast features micro-episodes—short, focused conversations designed to offer practical insight in a condensed format, offering meaningful perspective and tools for transformation in just a few intentional minutes. Hosted by Dr. Nashay Lowe: founder of Lowe Insights™, this audio journey explores how we transform chaos into clarity, break generational patter ...
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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I’m Renée — founder of Glow Uncovered, a healing space for women and girls ready to grow through truth, grief, and identity without the pressure to pretend. Here, we take the mask off — and find strength in our stories, not shame. Whether you’re a woman grieving your mother, raising a daughter, breaking generational patterns, or reclaiming your glow — you belong here. This is where healing becomes holy. This is where wholeness begins. Welcome to Glow Uncovered. 💛
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Cutting through cultural confusion with biblical clarity for men navigating modern life. This podcast tackles hard questions about manhood, relationships, power, and purpose—stripping away distortions to reveal genuine masculinity anchored in timeless truth. Not about bravado or resignation, but embracing strength that elevates rather than dominates. Each episode challenges cultural extremes with practical wisdom for becoming the husband, father, and leader you were created to be.
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Noreen and Amanda are self proclaimed food connoisseurs and citizens of the world that were born in Zimbabwe and are now living Canada. From an informed perspective, we engage in honest, raw and vulnerable dialogue about life using a feminist lense that allows us to explore the intersectionality in our lived experiences and challenge the Conditioned ways of thinking ,while learning tools that allow us to break generational cycles and thinking patterns . We hope this is the Podcast you listen ...
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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The Chink Positive podcast aims to help you become financially wealthy and debt-free by teaching you how to save, budget, get out of debt and invest. This podcast is hosted by motivational speaker, wealth coach and best-selling author Chinkee Tan - powered by The Pod Network Entertainment Hosted on Acast. See acast.com/privacy for more information.
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
039
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that. Welcome to Heart-Centered When Nobody Else Will Committed- Client-Centered Life Transformation Podcast www.dawnlongcoach ...
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Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Angela Myer/Kerie Logan
19103
Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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Psychic Girls Next Door is a podcast for modern mystics, everyday intuitives, and spiritual seekers to connect, share, and grow.
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"Starting Cycles," hosted by Katherine, is more than just a podcast - it's a movement aimed at reshaping the collective psyche of the adults of our future, of her son’s future, by helping mothers break negative generational patterns and start cycles of well-being. Despite our deep understanding of how to raise children who feel complete, the challenge often lies in applying this knowledge daily. The root of this struggle? Focusing on actions rather than embodying the qualities we wish to see ...
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The Strong Pretender is a raw, unfiltered podcast for high-achieving women who look like they have it all together but feel like they’re unraveling behind the scenes. Hosted by executive therapist Carole Trilokekar, this weekly show confronts the silent burnout, unspoken grief, and hidden emotional labor that come with being “the strong one” in every room. Each episode dives deep into real conversations around trauma, perfectionism, self-erasure, identity shifts, and the pressure to perform. ...
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The BOLT Podcast: Ignite Your Spark for Leadership, Growth, and Positive Transformation Welcome to The BOLT Podcast, the go-to personal growth and leadership development podcast for entrepreneurs, executives, HR professionals, and everyday leaders who want to ignite their spark, cultivate a growth mindset, and achieve lasting transformation. Hosted by Todd Bertsch—motivational keynote speaker, Positive Intelligence® (PQ) Mental Fitness Coach, entrepreneur, and CEO with over 16 years of leade ...
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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...
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"Why We Feel & How We Heal" is the podcast that uncovers the hidden drivers of our emotions, behaviors, and the systemic patterns that shape our lives. Hosted by Jodee Gibson, a master coach and doctoral student, this show dives deep into the science and stories behind mental health and emotional healing, offering insights and tools to break generational cycles, heal from within, and create lasting change. Whether you're a parent raising emotionally aware children, an educator shaping the ne ...
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The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with you ...
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Master Hypnotherapist and Quantum Healer Genevieve Joy shows you how to become someone who can save herself, so you never have to find yourself in a situation again where you feel like you need to be saved. Take control over your inner and outer reality, and break the problematic patterns in your life for good and receive your heart’s desires (and hold onto them over the long-term) in the quickest and easiest way possible. If you’re a woman who’s felt chronically frustrated and exhausted by ...
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This is a podcast dedicated to the unheard, unseen and underrepresented. It is to celebrate and honor the voices of the BIPOC, Latine, Queer, Neurodivergent, and Disabled communities by getting honest. This podcast is about breaking generational patterns and raising the volume on topics that usually get swept under the rug. Your host Leslie Lew, a Trailblazing Women's Empowerment Leader and international speaker will guide you into heartfelt discussions rooted in love and courage so that you ...
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Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we gro ...
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Shadow Work - Sacred Living - Deep Healing Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, ...
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Ep. 462: Generational Money Cycles: Breaking the Financial Patterns You Inherited
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Do you catch yourself handling money the same way your parents did, kahit alam mong hindi gumagana? In this episode, Pambansang Wealth Coach Chinkee Tan uncovers how money habits and beliefs are passed down like family heirlooms and how YOU can be the one to break the cycle. Discover how to identify the patterns you inherited, unlearn limiting beli…
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Breaking Patterns, Building Trust: Communication at Work
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By Smart Meetings
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Breaking Generational Patterns: Why You Keep Becoming Your Father Despite Your Best Intentions
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You swore you'd never repeat those patterns, yet here you are—responding to your children exactly as your father did to you. This episode explores the powerful force of generational patterns that pull us into behaviors we've explicitly rejected. Through the biblical story of Isaac unwittingly repeating Abraham's exact sin, we discover why awareness…
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Feeling Stuck Financially? Why Breaking Generational Money Patterns Sets You Free - Ep. 13
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Feeling Stuck Financially? Why Breaking Generational Money Patterns Sets You Free Ready to break free from generational financial cycles? In this episode of Breaking Financial Chains, Tanya dives into how legacy mindsets impact money habits—and how you can create a new financial story for yourself. What generational financial cycles are and how the…
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[Full] Real Coaching: Boundaries, Detachment, Relationship Alignment, Fulfillment
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Q; Why should you listen? A: If you have an unfilled purpose, calling or dream, Marqueeta says, “I wouldn’t be here [fulfilling my purpose] if it weren’t for Adam.” In this powerful episode of the Confront Your Beast show, Adam chats with Marqueeta about her tenacious journey of resilience, healthy detachment & self-awareness. On her own since age …
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One Size Fits One: Derek Crager on Diagnosis, Design, and Doing Different
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Mike and Chaya sit down with Derek Crager to discuss his journey of being late-diagnosed AuDHDer, how embracing his neurodivergence led him from the manufacturing floor to building transformative accessible AI tools for the neurodivergent community, and what it truly means to create human-centered technology that actually fits. We Also Cover: How r…
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Companion Guide Alert! Our latest download: "The Relationship Repair Quick Guide" is the perfect companion to this episode. Grab it now for just $4 at: https://stan.store/masteryourmarriage/p/the-relationship-repair-quick-guide Episode Summary: In this episode of 'Master Your Marriage,' we explore the science of repair in relationships. We discuss …
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Dreams Don’t Expire: Broadway Star Troy Horne On Purpose, Perseverance & Reinventing Success After 40 (Inspirational)
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Feeling “behind” after 40—what if this is your most powerful chapter? In this inspirational, motivational conversation, Broadway star, musician, three-time bestselling author and mentor Troy Horne shares how to reinvent your purpose after 40. From Star Search to Rent on Broadway, interviewing legends like Kobe Bryant, Troy opens up about his transf…
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Resolution, Revisited: What This Season Taught Us About Ourselves
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Send us a message Summary In the season finale of the Resolution Room, Dr. Nashay Lowe reflects on the key themes explored throughout the season, emphasizing the importance of resolution in leadership, the role of humor in healing, the necessity of cultural humility, and the emotional costs associated with progress. Each segment highlights the insi…
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Unpacking the Emotional and Physical Impact of Birth Trauma
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Brandy Cummings, an integrative health practitioner, to discuss the intersection of motherhood, trauma, and healing. Brandy shares her personal journey through miscarriage, chronic illness, and birth trauma, highlighting the challenges women face in a healthcare system that oft…
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5. Who You Became to Survive: Finding Freedom Beyond the Roles
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Win a free spot inside Becoming the One! Click here for the chance to join my 12-week program completely free. We all play roles that once kept us safe - the strong one, the helper, the achiever, the one who never asks for too much. But what happens when those roles stop protecting you and start keeping you stuck? In this episode, we unpack them an…
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Autism Uncovered: Dr Graham Campbell on Traits, Myths & The Spectrum
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Join us on Relational Lives as we welcome back Dr. Graham Campbell from Flint Healthcare in Sussex to dive into the world of autism in adults. Dr. Graham unpacks what autism spectrum disorder is, debunking myths about its presentation and exploring its core traits, from social communication challenges to sensory processing differences. He discusses…
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This segment dives deep into the essence of alignment—the moment when your inner world finally matches the life you’re trying to build on the outside. Adam Ksix unpacks what it truly means to live from a place of alignment rather than control, showing that real transformation doesn’t come from striving harder, but from returning to who you already …
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What if the stress you carry isn’t just yours? In the NeuroHeir℠ Podcast, host Leanna Hunt—associate clinical mental health counselor and certified performance coach—invites you to explore the nervous system through a generational lens. This is the space for cycle breakers, parents, teachers, healers, and helpers who are ready to understand how inh…
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Ep 172: Training Attorneys to Recognize Coercive Control — With Jill Montes and Dr. Ramona
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Family court is often the last place survivors expect to or actually find safety, yet for so many, it’s where their battle continues. What if we could do something to change that? I’m talking with Jill Montes and Dr. Ramona Probasco from the Healing While Living Free Foundation to talk about the systemic failures of family court, why survivors ofte…
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Brain Health as a Leadership Advantage with Eric Collett
1:09:49
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What if what looks like “bad behavior” is really a brain problem, not a character flaw? In this episode, I sit down with Eric Collett, CEO of A Mind For All Seasons, to explore how energy, inflammation, and brain health shape our focus, mood, and leadership performance. We unpack why fixing your “hardware” matters more than adding new “software,” a…
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Breaking Free From the Money Hamster Wheel: First Steps to Real Financial Freedom - Ep. 15
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Breaking Free From the Money Hamster Wheel: First Steps to Real Financial Freedom - Ep. 15. Ready to get off the financial hamster wheel? In this episode, we break down the real first steps needed to move from survival mode to genuine financial freedom. - Why mindset is 80% of financial success—and the practical side is just 20% - How to spot the l…
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78. From Forgiven to Free: How to Stop Picking Back Up What You’ve Laid Down
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By Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Common Thread: Communicating Across Every Part of Your Life
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Send us a message Summary In this conversation, Dr. Nashay Lowe explores the nuances of communication, emphasizing the importance of adaptability without losing authenticity. She identifies three foundational elements of effective communication: clarity, curiosity, and care. Dr. Lowe discusses how communication patterns are often consistent across …
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EP. 11 - How to Use God-Centered Affirmation in Your Mother Daughter Relationship
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The Best Way to Release Trauma and Rediscover Your Identity
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By Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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The Conflict Paradox: Why Peace-Seeking Men Often Create More Problems
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By Seth Troutt
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Ep. 461: Women and Finance – Stories of Strength, Struggle, and Empowerment
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9:12
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How to Raise Self-Aware Kids: Emotional Intelligence & Reflective Parenting in Action
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Motivational Coaching Q&A Segment: Do These 5 Things Every Morning To Change Your Life (Motivational Speech)
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# 82 Medicine or Poison: How Your Choices Impact Your Energy, Healing, and Life Purpose
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By Michelle Poverman
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[BONUS] Join the Celebration: Help Us Create the Best Motherhood After Trauma Experience!
5:27
5:27
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By Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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The Mislabeling of Codependency and Generational Exile Trauma
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26:13
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By Angela Myer/Kerie Logan
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Meditation & Pattern-Clearing of Generational Trauma: The Door Is Always Open
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By Angela Myer/Kerie Logan
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Episode 5- Words Are Spells — Shape Your World, Claim your Power
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17:55
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And yes — it’s time to claim your power. Words are spells, and every thought, every phrase, every story you speak is shaping your reality. In this episode, we’ll explore the magic hidden in everyday language, the intentions that fuel it, and the self-talk that casts spells on your identity and worth. You’ll learn how to rewrite the narratives you’v…
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154 | Tapping into Divine Support: Understanding Your Spirit Team and the Journey of Intuitive Healing to Turn Your Light Back On with Justina Sharp
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35:58
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Have you ever felt the nudge that you’re supported by something greater?? ..that unseen guidance is always around you? ..what does 'tapping into divine support' even mean? Today I’m joined by Justina Sharp, a dear friend and founder of Angel Reiki Journey. Justina is a Reiki Master Teacher, intuitive healer, and spiritual guide who blends Reiki, in…
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Navigating Outside Stress As A Married Couple
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Episode Summary In this episode of Master Your Marriage, we explore the concept of stress-reducing conversations, a practice that helps us manage external stress and strengthen our relationships. We discuss the importance of being allies, the benefits of stress-reducing conversations, and how to implement them effectively. Takeaways Manage external…
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20. After 40, We Don’t Fake It: Real Talk on Sex & Satisfaction
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Send us a text Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table. From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the S…
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32. The Real Reason You Struggle to Control Your Triggers—And It Has Nothing to Do With Your Teen's Attitude
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14:21
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Have you ever promised yourself you'd stay calm with your kids, only to lose it hours later? You're not alone—and you're not broken. In this powerful episode, I get vulnerable about my own struggles with emotional triggers and shares the science-backed strategies that completely transformed my relationship with my son. Discover why "trying harder" …
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Why Your Anxiety Doesn't Come out of Nowhere: and How to Stop the Spiral
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Send us a text Book Your FREEDOM Roadmap Session Today!!! Ever felt like panic comes out of nowhere? One moment you’re fine, the next your chest is tight, your thoughts are spiraling, and you’re bracing for the storm. Here’s the truth I wish I’d known sooner: anxiety almost never comes from nowhere. It builds. And if you can learn to notice the fir…
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From 44 Overdoses To Purpose: Cognitive Recalibration, Faith & Freedom w/ Kyle Anthony Trautmann (Inspirational)
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What if the same mind that trapped you in addiction, fear, and self-sabotage could be recalibrated to create unshakable confidence, clarity, and purpose—starting today? In this inspirational, motivational episode, Reginald D sits down with Kyle Anthony Trautmann—founder of High Vibe Holonomics —shares a jaw-dropping comeback: 44 overdoses over 11 y…
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Bonus Coaching Session: Rebuilding the Parent-Child Bond When the System Gets in the Way
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In this week’s Friday Coaching Corner, I respond to a heartbreaking listener story that highlights just how overwhelming it can feel to keep fighting for your child when the family court system and even your own attorney seem to be standing in the way. This listener’s ex-partner is refusing to comply with the court order requiring their child to pa…
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How Generational Trauma Shapes Your Life w/ Anu Dayal-Gulati
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Mike and Chaya sit down with Anu Dayal-Gulati, a certified ancestral healing practitioner, to explore how inherited emotional patterns can create subconscious blocks in our lives. Anu explains how everything from our relationships to our finances can be impacted by these generational traumas, including how they can uniquely affect neurodivergent mi…
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From Overwhelm to Empowerment: How Tapping Can Change Your Life
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30:07
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Amy, a trauma survivor and mother, who shares her journey of healing from childhood abandonment and breast cancer. Amy discusses how Emotional Freedom Technique (tapping) helped her address deep-rooted fears and transform anxiety into resilience. She emphasizes the importance o…
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4. Becoming the One While Finding the One - Preparing for Healthy Love
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Win a free spot inside Becoming the One! Click here for the chance to join my 12-week program completely free. Everyone says you just need to “find the right person.” But the truth? You don’t just find them - you have to become the version of yourself who can choose and sustain aligned love. In this episode, I’m sharing my journey of unlearning har…
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Ep. 460: Earning with Integrity – Can You Succeed Without Compromising Your Values?
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Can you earn well without compromising your values? In this powerful episode of Chink Positive, Chinkee Tan discusses the balance of money and ethics. Discover why integrity matters in earning, real-life examples of honest success, and practical ways to stay true to your values while still building wealth. For any collaboration, brand partnership, …
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Finding Belonging After Abandonment - With Jason 'Wip' Roberts
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43:52
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Join us on Relational Lives as we sit down with Jason ‘Wip’ Roberts, who shares his heartfelt story of navigating childhood abandonment and finding belonging. From his biological mother leaving at age four to the shock of his stepmother’s departure in his 20s, Jason opens up about the persistent void that shaped his life. He reflects on how the 90s…
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Ep 171: How We Break Generational Cycles of Abuse — Together with Michael Brasher
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What happens when you bring a passionate male advocate for survivors of domestic violence into a space that’s usually led by women? That’s what we're doing in this episode! I talk with Michael, a rare but powerful male voice in this movement, to talk about the complexities of abuse, how children really experience it, and what it looks like for men …
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How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14
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19:49
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How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14. Are your financial habits really taking you where you want to go? In this episode, Tanya Ibberson shares practical strategies to align your money decisions with your real life goals. - Why intentional living is critical for financial fulfilment - How inherited …
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77. Blessed Are the Forgiven: How God Covers Our Sin and Heals Our Shame
31:49
31:49
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By Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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How Can Small Actions Transform Generational Trauma Patterns?
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In this episode of "Mamahood After Trauma," host Emily discusses the power of taking small, intentional steps to break generational trauma patterns. She shares her own journey, starting with simple practices like pausing before responding to her children, and emphasizes that healing is a gradual process built on consistency, not perfection. Emily e…
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The Pressure To Be Perfect: Why Authenticity Is More Powerful Than Perfection (Motivational Speech)
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10:12
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Are you exhausted from chasing perfection, wearing masks, and performing for approval—while deep down feeling like you’re never enough? In this inspirational and motivational episode, Reginald D pulls back the curtain on the toxic cycle of perfectionism. Too many people today feel crushed by the pressure to be perfect, comparing themselves to polis…
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Ep. 459: Why We Make Poor Money Choices – And How to Break Free from Bad Habits
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6:49
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Why do we keep making poor money choices—even when we know better? In this episode of Chink Positive, Chinkee Tan explains the psychology behind bad financial habits such as impulse buying, credit card misuse, and living paycheck to paycheck. Learn practical and doable tips to break free and start making smarter financial decisions. For any collabo…
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33. Three Lessons Learned After a Complete Social Media/Media Detox + Podcast Announcement!
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After a week-long complete social media/media detox, Alyssa Carlene learned three major lessons she wants to share with you. If you're struggling with the weight of the world and the collective heaviness many mothers and humans feel at this time, this episode provides some great examples of why unplugging is necessary for inner peace and a deeper c…
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The Mask Slips — Conversations Revealed 🔥
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16:00
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Family, this is Episode 3 of The Narcissistic Family Blueprint series, and today we’re exposing the conversations that reveal control. Because let’s be real—sometimes it’s not fists, shouting, or open conflict. Sometimes the system hides in the sentences, in the subtle wordplay, in the guilt trips and gaslighting that make you question your own rea…
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