Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Setting Boundaries Podcasts

show episodes
 
Artwork

1
We Can Do Hard Things

Glennon Doyle and Audacy

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
  continue reading
 
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
  continue reading
 
The Voice of Bold Business Radio talks about skills to ask better questions, solve problems and take action. The result is effectively handling: tough situations; changing culture; adding new products or markets; setting goals; reviewing people; evaluating business; setting priorities; building strategy; and more.
  continue reading
 
Artwork

1
BETONYOURSELF

MUSICHYPEBEAST

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to #BETONYOURSELF Podcast. We interview emerging independent musicians setting the world on FIYA! Indie artists drive the culture forward & push creative boundaries which enables the world to hear their voice roar!! Learn more here: Shop | RADIOPUSHERS Call us at 310-870-3300
  continue reading
 
Artwork

1
Ple^sure Principles

Avik Chakraborty

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
  continue reading
 
Artwork

1
Successful AF Pod

Jessica West

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Successful AF is the podcast for high-achieving women who've checked all the boxes but still feel empty inside, exploring how to redefine success without sacrificing your sanity. Join host Jess West as she interviews women who've cracked the code on setting boundaries, ditching perfectionism, and building a life that's truly successful AF.
  continue reading
 
Artwork

1
Wind, Reel, & Print

Salad Brain Productions

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
  continue reading
 
Artwork

1
La Madrastra Podcast

Rosalba Gama-Hernandez

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
  continue reading
 
The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You’l ...
  continue reading
 
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
  continue reading
 
From Growing Paynes Family Ministry, Bruce and Kaila, parents of 9, talk about parenting a large family, the importance of a faith centered marriage as you lead your family, and what it means to set Biblical boundaries for your children, raising them to live counter-culture for Jesus.
  continue reading
 
Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
  continue reading
 
Artwork

1
Tough Girl Podcast

Sarah Williams

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
  continue reading
 
Artwork

1
Women of Impact

Impact Theory

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily
 
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
  continue reading
 
Welcome to Sandwich Season: Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare. Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.
  continue reading
 
Artwork
 
Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
  continue reading
 
This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
  continue reading
 
Artwork
 
Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose ...
  continue reading
 
Artwork

1
Dennis Rox

Eldar, Mike, Toliy, Harris

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
  continue reading
 
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
  continue reading
 
Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
  continue reading
 
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
  continue reading
 
The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
  continue reading
 
The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
  continue reading
 
Artwork

1
Drinks with the Girls

Karen Shatafian and Lisa Corricello-McDowell

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
  continue reading
 
Short, sharp and practical leadership support for thoughtful, reflective, people-focused leaders who want to lead with confidence, without pretending to be someone they’re not. Hosted by leadership coach Ben Brearley, each episode helps you build confidence, set boundaries, and stay true to your values in the workplace. No jargon, no hype. Just real strategies for thoughtful leadership.
  continue reading
 
Artwork
 
Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
  continue reading
 
Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
  continue reading
 
Artwork

1
Calmly Coping

Tatiana Garcia

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
  continue reading
 
Artwork

1
Relationships Made Easy

Dr. Abby Medcalf

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your f ...
  continue reading
 
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
  continue reading
 
Artwork

1
Wildly Well Mamas

Jamie Hardy Cooper

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
  continue reading
 
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
  continue reading
 
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
  continue reading
 
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations fo ...
  continue reading
 
Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love. If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for ...
  continue reading
 
Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
  continue reading
 
The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - [email protected] FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
  continue reading
 
Artwork

1
Stop the Burn(out) Podcast

Dr. Amber Parks, DVM, DABVP

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit you ...
  continue reading
 
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
  continue reading
 
Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
  continue reading
 
Welcome to the Relationship Status: Uncomplicated podcast. Where we empower women to find love again, effortlessly by reigniting their dating journey with simplicity and confidence. I’m your host Crystallyzed. Student of psychology, behavioral observationist, and your guide to navigating the twists and turns of dating one step at a time down the uncomplicated path on the journey to love. Uncomplicate your love life and find the relationship you desire.
  continue reading
 
The FOCUS Podcast with Taralee is your go-to space for strengthening relationships, gaining emotional clarity, and transforming the way you connect with your loved ones. Based on the powerful FOCUS framework—Facts First, Own Your Thoughts, Choose Your Feelings, Understand Your Actions, Shape Your Results—this podcast helps parents navigate the ups and downs of raising teens, rebuild trust, and foster deeper connections. Join Taralee, a certified coach and relationship expert, as she shares p ...
  continue reading
 
Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
  continue reading
 
The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging ...
  continue reading
 
Artwork

1
Beyond The Juggle

Amy Stark Snook

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Podcast Summary: Beyond the Juggle Beyond the Juggle is a podcast hosted by Amy Stark Snook, dedicated to women navigating leadership while balancing the demands of everyday life. Through candid conversations and expert insights, the show explores challenges like imposter syndrome, setting boundaries, and redefining success. Each episode dives into practical strategies for thriving in leadership, whether in corporate roles or entrepreneurship. Amy also features inspiring guests—women breakin ...
  continue reading
 
Artwork

1
Nonprofit CEO SPARK

Marcia Beckner, Nonprofit CEO Mentor & Culture Strategist

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily
 
Make your impact without losing yourself in the process. Hosted by nonprofit founder and former executive director Marcia Beckner, the Nonprofit CEO SPARK podcast delivers your weekly dose of clarity, confidence, and practical leadership wisdom for social impact leaders. Each episode dives into real-world strategies to help you achieve your biggest dreams and professional goals without burning out along the way. From setting healthy boundaries to creating empowered, thriving workplace cultur ...
  continue reading
 
Loading …
show series
 
If your brain feels like it’s stuck on pause while everyone else is sprinting into September, this one’s for you. In this episode, we’re kicking off the Back-to-School Excuses series with the most convincing lie of them all: “I just need to get through this week.” (It sounds responsible… but it’s actually your nervous system going into freeze mode.…
  continue reading
 
Are you stuck in “just one more” podcast, book, or course, waiting until you feel perfectly ready? As highly sensitive women, we often love to be prepared, and we’re really good at it. In this episode, I'm talking about how perfectionism keeps highly sensitive women playing small, and the gentle, doable steps you can take to grow… even when it feel…
  continue reading
 
This is a Fan Fav episode. There is something both sobering and chilling about being manipulated, especially by someone close to you. The feeling of betrayal and pain can leave you untrusting of everyone after that, and the emotional aftermath can lead to years of therapy or unhealthy behaviors. If you’re a ‘Yes’ to any of these, this episode is a …
  continue reading
 
In this honest solo episode, I share my personal exercise story—from using movement as punishment to embracing it as empowerment—and introduce my 5 Movement Pillars for moms. These simple, practical truths will help you feel stronger, healthier, and more connected to your body in every season of motherhood. You’ll hear about: 💛 Why strength trainin…
  continue reading
 
Not Right. Not Left. Not Crazy. Just Real Talk About Politics and People. 43% of Us Aren’t Partisan Left or Right. This Episode Is for You. Reflecting on what it means to be politically independent in a time of increasing polarization. Drawing on personal stories and hot-button issues like Israel/Palestine, redistricting, and public safety, host Co…
  continue reading
 
This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’…
  continue reading
 
This week on the Tough Girl Podcast, we’re joined by Lily Canter—an ultra runner, women’s running coach, journalist, and passionate advocate for gender equality in sport. As co-author of the groundbreaking book Ultra Women, Lily is helping to challenge outdated narratives and spotlight the women redefining endurance running. Lily didn’t grow up con…
  continue reading
 
438. How to Protect Kids from ICE Right now in America, children are standing alone in immigration court—no lawyer, no advocate, no protection—forced to represent themselves against government attorneys from Homeland Security. Glennon joins immigration justice leaders Lillian Aponte Miranda of the Florence Project and Shaina Aber of the Acacia Cent…
  continue reading
 
Sarina’s mom died when she was just 16. Now she’s celebrating major life milestones years later, but still feels the loss. Robin and Sarina discuss whether loss ever gets easier, and how we can find levity in the messy parts of the journey to healing. If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy o…
  continue reading
 
What do men over 50 really desire in a woman? It’s not what most people assume. In this video, Bob Grant reveals the five qualities that matter most to men later in life—and why these traits often make the difference between a fleeting connection and a lasting partnership. You’ll discover: ✔ Why appreciation is more powerful than you think ✔ The ki…
  continue reading
 
Have you noticed that so much content online sounds the same? Lately, I’ve found myself scrolling and thinking, “this looks like AI wrote it.” And then the worry hits: what if people think the same about my content ? In this episode, I’m talking honestly about: Why so much content feels repetitive or AI-generated The pressure to follow “scroll-frie…
  continue reading
 
In this episode of Successful AF, host Jess West interviews Lauren Brighton, a London-born change manager whose career journey has been refreshingly non-linear. From creating legacy films to navigating the male-dominated property world, Lauren has embraced being a generalist over a specialist with infectious enthusiasm. Lauren's story is one of evo…
  continue reading
 
You know the relationship isn’t healthy. Your friends see it. You feel it. So why can’t you let go? Maybe you’ve said something like: "They’re not perfect, but we have a deep connection." "When it’s good, it’s really good." "I know I should leave, but I just can’t." Today we’re diving deep into the neuroscience of trauma bonding: why your brain get…
  continue reading
 
Life in the so-called Sandwich Generation doesn’t quite capture the pressure many of us feel in midlife. That’s why we call it the Panini Generation—because we’re not just layered between responsibilities, we’re pressed from every direction. In this episode of Drinks With the Girls, we dig into what it means to be squeezed between caring for childr…
  continue reading
 
Click here to send a text and tell us how you like the show! In this episode of the Sandwich Season Sanity podcast, I’m interviewing Cathy Lawdanski, a retired empty nester with a wealth of wit and wisdom for navigating life’s later seasons. Cathy shares the story behind her essential "Medical Records Checklist," inspired by a personal medical emer…
  continue reading
 
This is a Fan Fav episode. There’s no doubt that you’ve faced some heavy challenges in this lifetime. You’ve experienced loss and just out of the nature of being a woman you’ve definitely faced adversity on multiple levels. Yet, you’re here at this moment and that’s worth celebrating! Being resilient takes courage. It requires you to face down your…
  continue reading
 
Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever walked away from a moment with your kid, partner, or parent thinking, “Why did I just lose it like that?” In this short therapy-informed Mini Session, you’ll learn the 3 quickest ways to …
  continue reading
 
Let’s talk about taking a break — on purpose. A career break that’s planned, powerful, and maybe even paid. Yep, we’re talking about sabbaticals, and no, they’re not just for burned-out professors or unicorn executives. In this episode, we’re joined by Katrina McGhee, a certified master coach, MBA, sabbatical strategist, and author of Taking a Care…
  continue reading
 
In this episode of Scalpel and Sword, host Dr. Lee Sharma, welcomes Dr. Stephanie Byerly, to share her journey into trauma-informed coaching, inspired by personal and professional experiences, including EMDR therapy that transformed her life. She defines trauma as what happens inside you due to external events, emphasizing its impact on the nervous…
  continue reading
 
Most people wait for their job or company to make changes so it can solve their burnout...and that’s exactly why they stay stuck. In this episode, I break down the real roadblock to burnout recovery and share why the solution is actually easier than you think (hint: because it puts the power back in your hands). Learn more about REIGNITE: A Group C…
  continue reading
 
Henry Moeran is alongside Ashes winning bowler Steven Finn and former England batter Michael Carberry to discuss the decision to make 22-year-old Jacob Bethell captain for England's T20 series in Ireland in September. Bethell gives his reaction to receiving the call from Brendon McCullum. Plus, Sonny Baker speaks to the BBC's Matt Henry about getti…
  continue reading
 
Mindfulness can feel like a buzzword, but it’s also a powerful tool for thoughtful leadership. In this episode, I explore how mindfulness helps leaders become more self-aware, less reactive, and better equipped to respond under pressure. I also share my story of mindfulness, including how and why I started using it and the benefits that came when I…
  continue reading
 
This is a Fan Fav episode. One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn’t know any better and you weren’t equipped with the resources or capacity to process the complexities of life happening all around you. Those experien…
  continue reading
 
351. How to Have *Healthy* Conflict with Amanda Ripley Conflict expert and investigative journalist, Amanda Ripley, is back to give us a conflict resolution 101 guide and delve into some real-life examples from Abby and Glennon’s relationship. Discover: -The best way to diffuse a high-conflict person from going further; -The binary thinking that ma…
  continue reading
 
In this episode of the Unshackled Love podcast, Bruce and Kaila Payne share their journey as parents of nine children and how they manage the daily challenges of parenting. They discuss the importance of being firm, fair, and consistent in raising children, emphasizing the need to set boundaries and enforce consequences. The conversation covers pra…
  continue reading
 
EPISODE 063: SPECIAL EVENT Wind Reel & Print “wraps” their first season with a celebratory WR&P Awards Ceremony. Cohosts Ryan and Kevin summarize the last year of podcasting by pinpointing landmark episodes that transformed, defined, and elevated our understanding of cinematic language. The First Annual WR&P Awards closes with an exciting announcem…
  continue reading
 
There may be some strategies or processes that are causing more harm than good to your finances – and they could be out of plain sight. Michelle Weinstein breaks down the top five hidden money leaks that you should resolve as soon as possible. From reworking your engagement letters to letting go of toxic clients, she explains how to patch these fin…
  continue reading
 
In this inspiring and energizing episode of The FOCUS Podcast, Taralee sits down with Steven Puri—Hollywood veteran turned tech founder—to explore what it really takes to focus, find flow, and protect your time in a world designed to steal it. Steven’s career has been anything but ordinary. As an Executive Vice President at DreamWorks and Fox, he w…
  continue reading
 
This is a Fan Fav episode. When you are feeling overly emotional and trapped in your thoughts about stress, frustration and doubts you are having about everything happening around you, anything can set you off. Yet, so often you try to hold those emotions in, try to put on your brave and confident face for everyone else and feel like you’re falling…
  continue reading
 
Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever feel like your emotional reactions come out of nowhere? This episode breaks down what a trigger actually is—how your brain and nervous system are wired to protect you, not sabotage you. L…
  continue reading
 
Alex Hartley & Kate Cross are joined by legendary Australia allrounder Ellyse Perry. She discusses getting up-to-speed as captain of Birmingham Phoenix in The Hundred, as well as her journey into cricket - which included the decision to stop playing football for Australia’s women's team. Plus, did she get sent a bill for breaking a car window durin…
  continue reading
 
Who truly holds the responsibility for your company culture? More importantly, does that person have the authority to shape and steer their development, or is it merely lip service? To remain competitive and forge your own future, your organization will benefit from a clearly defined, actionable culture plan that everyone rallies around. Dedicating…
  continue reading
 
Welcome back to Toxic - the podcast that goes deep on narcissistic family dynamics where other platforms can't. This is part of the Compass Point Institute podcast network. This isn't therapy, and it's definitely not another "forgive and move on" narrative. This is reality-based insight from someone who's lived it and professionally understands the…
  continue reading
 
🎙 Episode 12: Unpopular Opinions – The Parent Edition Hot take: not every parenting rule needs to be followed. In this episode, we’re diving into our unpopular opinions about parenting—the stuff you whisper to your best friend but wouldn’t dare say at the PTO meeting. And guess what? We’re saying it all out loud. We’re unpacking: 🔥 The parenting “r…
  continue reading
 
During our summer break, we’re revisiting powerful conversations about breaking precedent. In this episode, we spotlight the work of three groundbreaking artists—Tamara Rojo, Windy Chien, and Trevor Paglen—whose visions challenge the status quo in art and culture. Rojo, a principal ballerina and director of the San Francisco Ballet, is rewriting ba…
  continue reading
 
Exposing the New Apostolic Reformation's anti-democratic Seven Mountain Mandate and its profound impact on Christian nationalism, urging a return to interreligious dialogue and Jesus' core teachings to rehumanize faith and defend liberal democracy - we're joined by Dr. Matthew D. Taylor to discuss all this and more. Dr. Matthew D. Taylor is a leadi…
  continue reading
 
We’re back for Part 2 of our powerful conversation with world-renowned relationship expert Dr. Julie Gottman. If you’ve ever felt stuck in repetitive conflict, uncertain if your partner will ever change, or wondered what science actually says about lasting love—this episode is your essential roadmap. Lisa and Dr. Julie dig deep into the anatomy of …
  continue reading
 
EPISODE 33: Back to School… Still Not Back to Me Why structure isn’t solving your overwhelm—and what to do instead You thought the school routine would fix it. The quiet house. The clean planner. The return of structure. But here you are—mid-morning, cold coffee in hand—and you're still not feeling like you. This episode kicks off the Back-to-Schoo…
  continue reading
 
The traditional education model we’ve been using since the 1940s was designed for assembly line workers. But this system is failing to prepare kids for real life. This week, I’m talking to Dr. Linda Hopper, a former business coach turned classroom teacher, who turned the system upside down by bringing coaching principles into the classroom. After s…
  continue reading
 
437. LISTEN TO SAVE PALESTINIAN LIVES w/ Our Friend Dr. Thaer Ahmad This is one of the most important conversations we’ve ever had. Please listen to today’s episode and donate here: https://bit.ly/HealthcareinGaza Our friend Dr. Ahmad is a Palestinian-American emergency medical physician and voice for Palestinian dignity who has provided medical re…
  continue reading
 
Feeling overwhelmed, exhausted, and burnt out? (I mean, who isn't, right?!) In this episode, I break down 3 simple but powerful first steps you can start taking today to begin recovering from burnout. Whether you’re just noticing the signs or deep in the struggle, these practical steps will help you start reclaiming your energy and start feeling li…
  continue reading
 
How do you handle persistent family pressure without conflict? In this episode, the hosts delve into the topic of personal power and empowerment through the lens of Harris' journey. They discuss the continuous influence Harris faces from various external sources, including family and doctors, and the challenge of maintaining personal autonomy. The …
  continue reading
 
Growing up with Asian parents, you might have a frugal money mind-set that makes you risk averse. That’s what happened to Shang Saavedra, personal finance expert and author of "Wealth is a Mindset.” Which is why her story is so powerful. In this episode, she talks about how her frugal upbringing, cultural conditioning and her parents’ aversion to r…
  continue reading
 
Are you feeling exhausted, burnt-out, and done with your job… but leaving doesn’t feel like an option right now? Maybe you feel trapped financially, fear the consequences of leaving, don’t see any other options, or don’t even know what you want to do next… If so, know that you’re not alone. I have worked with many clients in this exact situation, a…
  continue reading
 
Relationship myths, communication pitfalls, and the secret science behind lasting love—today’s guest unmasks it all. On this special two-part edition of Women of Impact, Lisa Bilyeu welcomes Dr. Julie Gottman, renowned clinical psychologist, world-leading relationship expert, and co-founder of the Gottman Institute. With 40 years of transformative …
  continue reading
 
This 23-minute guided meditation is designed specifically for compassionate people! If you're ready to embrace your role in a changing world, Molly offers this episode to help you step into your power and stay there, grounded in love rather than fear. Whether it's part of your daily routine for maintaining a healthy nervous system or a tool you use…
  continue reading
 
We’re diving headfirst into the chaos that is parental leave in the United States — and debunking the absurd notion that being a mom somehow makes you any less dedicated or productive at work. Here today to help us navigate the murky waters of parental leave is Daphne Delvaux, Esq, also known as The Mamattorney — a legal badass who’s made it her mi…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play