Long-form self-improvement podcast packed with philosophical insight—for those with attention spans intact.
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Setting Boundaries Podcasts
Successful AF is the podcast for high-achieving women who've checked all the boxes but still feel empty inside, exploring how to redefine success without sacrificing your sanity. Join host Jess West as she interviews women who've cracked the code on setting boundaries, ditching perfectionism, and building a life that's truly successful AF.
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Tony Michaels provides in-your-face commentary of current events and political news. No rules and no boundaries! | Tony is considered 'The Rush Limbaugh of the Left' | Monday - Friday from 12 - 2pm EST LIVE on YouTube, Facebook, and Twitch | thetonymichaels.com
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Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
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Welcome to Sandwich Season: Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare. Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.
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A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
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Welcome to "The Growth Factor"! A podcast for those who want to level-up in every aspects of their lives. There will be discussion about self-growth, setting boundaries, healthy relationships, self-love and so much more. Let’s grow together!
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
40
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Life's messy. Let's clean it up together. The Unfiltered Truths is your sanctuary for honest conversations about mental health, personal growth, and reclaiming your life. Host Sandra Prunsky guides you through the messy parts of healing, setting boundaries, and finding your purpose. If you're feeling stuck, overwhelmed, or just a little lost, this is your space to belong and grow. New episodes every Friday. Subscribe to the video experience on YouTube: https://youtube.com/@theunfilteredtruth ...
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose ...
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Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business. Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings ...
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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1
The Abundant Accountant: Leads, Sales & Business Growth for Accounting, Tax and Bookkeeping Professionals
Michelle Weinstein - The Pitch Queen, Sales Strategist
15100
The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You'l ...
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Profits in Pajamas is where we talk about how to work with ease as a small business owner. Let's discuss how to set up your business so that you can enjoy your life!
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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Welcome to the space where you can set yourself free, be who you are, and learn about yourself. I have created this show so that your soul can expand and blossom into what it knows it has always been, affluent, powerful, worthy, and full of life. This is a podcast that digs deep into your spiritual journey, breaks down the barriers of spirit and business, self improvement, and manifesting your best life. Join me sovereign soul, and let's push the boundaries together.
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Short, sharp and practical leadership support for thoughtful, reflective, people-focused leaders who want to lead with confidence, without pretending to be someone they're not. Hosted by leadership coach Ben Brearley, each episode helps you build confidence, set boundaries, and stay true to your values in the workplace. No jargon, no hype. Just real strategies for thoughtful leadership.
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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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Please Say the Dailey is a soft, thoughtful, sociology-driven podcast exploring the emotional and relational experiences we rarely talk about out loud. Through grounded analysis, lived experience, and queer-inclusive insight, host Vanisha R. Dailey discusses identity, conflict, belonging, communication, and the very moments that shape who we are as individuals. If you have ever struggled with the fear of rejection, emotional overwhelm, misunderstood intentions, or feeling isolated in your gr ...
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🎙️ Soulfully Aligned: The Art of Living Well Hosted by Coach Max, Soulfully Aligned is a podcast for single professional women ready to release overwhelm, reconnect with their truth, and live with spiritual clarity and emotional peace. Through soulful conversations, guided reflections, and holistic practices, this podcast helps you heal from burnout, set sacred boundaries, and rediscover your purpose — one aligned step at a time. You’re not behind. You’re becoming. Subscribe and begin your j ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You'll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else's expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because life's too short for self-abandonment. If you're tired of living in stres ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
128
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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"The Timeless Odyssey" is a podcast that takes you beyond the boundaries of history and imagination. Each episode is a journey across the ages—through ancient civilizations, forgotten legends, groundbreaking scientific theories, and daring visions of the future. Together, we will explore how time shapes our world and how even the smallest moments can ripple across centuries. This is not just a podcast about history—it's about the mysteries of time itself, the choices that define civilization ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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1
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
3360
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Tired of mixed signals? Welcome to Relationship Rescue—your weekly wake-up call to stop wasting time and find real love. Hosted by Relationship Coach Valery Molone, each episode delivers bold advice, mindset shifts, and real talk to help you communicate clearly and set better boundaries. New episodes every Monday. 🎧 Start here: coachvalerymolone.com 🔥 Want more? Get bonus content on Patreon: patreon.com/ValeryMolone
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Raising Healthy Kid Brains helps moms and teachers understand how children's brains work and what they can do to set them up for success. Discover the critical elements of supporting a child's healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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Welcome to Divergently Psyched! I’m Dr. Katie Stahler, a psychologist based in Pittsburgh who believes mental wellness isn’t one-size-fits-all. This podcast is all about exploring different ways we can care for our minds and our lives — from setting boundaries and calming our nervous systems to rediscovering joy, building connection, and actually enjoying rest. Even though I am a psychologist, this isn’t therapy. Instead, think of it as a mix of ideas, tools, and conversations you can take i ...
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Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit you ...
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Feeling unseen? Underestimated? Held back by societal pressures and expectations? You're not alone. "She Doesn’t Break | Woman's Mental Armor" is your fortress of empowerment. This podcast is dedicated to helping women build resilience, shatter limiting beliefs, and cultivate unshakeable confidence in a world that often tries to define them. Through inspiring stories, practical strategies, and honest conversations, we explore the unique challenges women face and equip you with the tools to n ...
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The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your f ...
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Hosted by Denise Capurso, licensed therapist, trauma specialist, and unapologetic reality TV junkie, this podcast unpacks the messy world of toxic relationships both on screen and off. With over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma, Denise brings clinical insight with a side of no-nonsense commentary. From Housewives drama to cult dynamics, controlling in-laws to “too good to be true” partners, Charmingly Toxic shines a li ...
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Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Episode #179 Rose Wippich Reiki, Boundaries, And The Empress Years
40:39
40:39
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A single Reiki session changed everything. Rose describes seeing two baby bottles in a vision years before motherhood, then shares how that moment unfolded into twins, attunement, and a decades-long relationship with energy work. From there we step into the deeper layers: healing the mother wound after loss, navigating health challenges in her fami…
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38 | Leading With Courage: Breaking Barriers, Boundaries & Becoming Alcohol-Free - with Toni Will
32:07
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In this deeply empowering conversation, I sit down with trailblazing leader, author, speaker, and the first female general manager in the history of the ECHL’s Kalamazoo Wings, Toni Will. Toni has spent more than a decade leading in a male-dominated industry while simultaneously building a movement around empowered living, alcohol-free lifestyle ch…
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When Jeffrey first set a boundary with family, it felt like breaking the rules of love. But over time, it became one of the healthiest choices they ever made. In this heartfelt episode, Jeffrey reframes boundaries as acts of courage, clarity, and compassion — and offers a simple way to start practicing them today. Learn more about your ad choices. …
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353 \\ How to Hold Boundaries Without Feeling Guilty.
28:07
28:07
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Let’s get real — a lot of the exhaustion, resentment, and overthinking we feel as women doesn’t come from “doing too much.” It comes from doing too much for everyone else and not enough for ourselves. That’s what happens when we don’t have boundaries. Boundaries aren’t walls. They’re the guardrails that protect your peace, your energy, and your hea…
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Mental Wellness:. Setting Healthy Boundaries
4:28
4:28
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Episode Description:. Learn actionable strategies for establishing and maintaining healthy boundaries in all aspects of life to improve mental well-being. This powerful conversation explores the significance of self-care, assertiveness, and self-respect in fostering a mentally balanced existence. Key Takeaways:. Understanding the importance of sett…
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If Your Family Feels Toxic, You’re Not the ‘Bad Guy’ for Setting Boundaries | Nedra Glover Tawwab (Fan Fav)
1:17:32
1:17:32
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This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re findin…
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Temporal Wars — Battlefields Beyond the Calendar
6:03
6:03
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In this episode, we explore the chilling idea of time as a battlefield—wars fought not with weapons, but with alterations to the past. A single change, like a missed meeting or a delayed train, can shift the course of history dramatically. These "retroactive strikes" reshape reality so subtly that only memory feels the scars. The episode examines t…
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Empowering Women Through Self-Trust with El Jedras
30:40
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In this episode of the Sovereign Soul Podcast, host Jacqueline Hopper welcomes self-trust practitioner Elle Jedras. They explore themes of empowerment, the journey of letting go of perfectionism, and the importance of self-trust in personal and professional evolution. The conversation delves into the discomfort that often accompanies awakening and …
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#305: Is adapting your leadership style authentic?
15:49
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In this episode, Ben explores whether it's possible to stay authentic while also adapting your leadership style. Drawing on coaching conversations and personality models like DISC and OCEAN, he explains why adaptability doesn't mean "changing who you are". Instead, adjusting your behaviour to meet the needs of different situations is both necessary…
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Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar
1:17:46
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Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your …
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How Simple Sounds Help Us Feel Safe, with Jojo ASMR
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Rosie sits down with Jojo, one of the most beloved ASMR creators online, to explore how a childhood tingling sensation turned into a decade-long career helping millions relax and fall asleep. Jojo shares the origins of his soothing style, the fear he overcame when posting his first video in high school, and how everyday objects — from apples to era…
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Episode Description:.Explore powerful strategies for building resilience as you navigate through adversity and uncertainty. Learn practical techniques to cultivate inner strength, adaptability, and emotional resilience from renowned psychologists and mentors in this transformative episode of She Doesnt Break Womans Mental Armor. Key Takeaways:.- Un…
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Can Dark Romance And Kink Positive Storytelling Heal Our Shame Around Sex With Bria Rose
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Sex is one of the most natural things on the planet. Yet most of us were taught to fear it, hide it, or feel guilty for wanting it. In this episode of Pleasure Principles, host Avik Chakraborty sits down with dark romance author Bria Rose to unpack purity culture, shame, and the double standards that shape our desire. Bria shares how writing dark r…
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Murdaugh - Death in the Family (Episodes 5-10 Recap)
52:17
52:17
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In this episode, we dive into the complex and heartbreaking dynamics explored in Episodes 5-10 of Hulu's Murdaugh: Death in the Family. 👉 Buster's Struggle: We reflect on Buster's painful journey as he tries to reconcile the duality of this father - wondering if someone can be both a loving parent and a monster at the same time. 👉 Narcissists as Vi…
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Find the Space Where Your Creativity Thrives
6:17
6:17
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Kessonga invites us to explore how changing our workspace — even slightly — can open up new inspiration. Whether it’s a library, a sunny bench, or your kitchen table, discovering the places that bring out your creativity can deepen your practice and make it more enjoyable. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Positive Affirmations for Mental Health Boost
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Episode Description:.Unleash the power of positive affirmations for a healthier, happier you. In this enlightening episode of She Doesnt Break Womans Mental Armor, we delve into the transformative effects of positive affirmations on mental wellbeing. Learn practical tips to incorporate them seamlessly into your daily routine and watch as your minds…
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Calm for the Holidays: The Pressure to Be Merry
10:44
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The holidays are often portrayed as joyful, magical, and full of connection — but real life is far more complicated. In this episode, Dr. Katie Stahler unpacks the emotional pressure to “be merry,” even when your body and mind are telling a different story. We’ll talk about: ✨ How toxic positivity shows up during the holidays ✨ Why forced joy exhau…
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EPISODE 076: NEW RELEASES Featuring: Frankenstein (2025) Del Toro is back with his unique blend of victorian horror and sympathetic monsters to bring about a new adaptation of the classic Frankenstein tale. How might this film relate to today (AI, anyone??) and what might Ryan and Kevin think of it? Well you’ll just have to listen to find out!…
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LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 1
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My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued... If you would like to learn more about Reiki, or book a Reiki session with Da…
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How to Build Confidence While You’re Struggling—Not After | Live w/ Lisa Bilyeu (Fan Fav)
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This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you!I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence loo…
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For Jeffrey Marsh, joy isn’t just a feeling — it’s freedom. In this episode, they share how embracing joy as a visibly queer person became an act of defiance and self-celebration. Through breath, play, and compassion, Jeffrey reminds us that joy is not frivolous — it’s what makes us unbreakable. Learn more about your ad choices. Visit podcastchoice…
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Workplace Stress Mastery - Womans Mental Armor
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Episode Description:. In this empowering episode of She Doesnt Break Womans Mental Armor, we delve deep into effective strategies for managing stress and anxiety in the workplace. Learn practical tips to maintain mental wellness amidst professional pressures, and discover ways to create a balanced work-life routine. Key Takeaways:.- Identify common…
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354 \\ Replay: 10 Ways to Overcome Stress and Overwhelm this Holiday Season.
29:54
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My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has transformed my own relationship with the holidays, I'm so passionate about supporting you in doing the same. Let's dive in: Managing Social Pressure Without Alcohol: Learn to confidently say …
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"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT2
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Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t…
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When Jeffrey Marsh stopped chasing love and started practicing it inwardly, everything shifted. Drawing from Buddhist practice and personal healing, Jeffrey shares how treating yourself with compassion can rewire old patterns, strengthen relationships, and bring joy where self-doubt once lived. Learn more about your ad choices. Visit podcastchoices…
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114. When to Worry (and When Not To) About Your Child's Milestones with Jordyn Gorman
28:03
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Your baby hasn't started walking yet, but your friend's child is already running around. That familiar worry creeps in - is something wrong? I'm joined today by licensed speech-language pathologist Jordyn Gorman and founder of Eat Play Say, a network of experts on childhood development milestones. In this episode, Jordyn and I dig into the truth be…
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Epi 35: Fresh Out of F*cks? Here’s How to Stop Letting Other People’s Opinions Drain You
27:17
27:17
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We’re talking about why you care so deeply about what other people think and how that pattern gets wired in through childhood, experiences, and past situations. I’m sharing real-life vet-med scenarios, personal stories, and practical tools to help you stop overanalyzing every interaction and quit letting other people’s reactions and opinions drain …
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Episode Description:. Dive deep into the power of emotional expression as we explore effective strategies to create a safe space for healing in this transformative episode of She Doesnt Break Womans Mental Armor. Discover practical tips to help you release emotional burdens and reclaim your mental armor. Key Takeaways:. Understand the importance of…
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🎙 Episode 26: Respectfully No Chit Chat Some weeks you need deep healing… and other weeks you just need to talk about absolutely nothing for 40 minutes. This is that episode. It’s the group chat energy you wish your actual group chat gave, complete with chaotic story detours, unsolicited opinions, and the kind of honest laughs that feel like a warm…
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Episode 190: Balance, Boundaries, & the Holidays
19:33
19:33
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19:33
In this episode, Coach Danni D talks about navigating the holiday season while respecting your boundaries. About Coach Danni D: CEO Safe Space Retreat: www.coachdannid.com/ceosafespaceretreat Obedience and Abundance Tee: https://tees-by-coach-danni-d.printify.me/product/23366042 WorkFlow Facebook Community: https://www.facebook.com/groups/544659645…
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190. Why Self-Examination Beats Searching for Purpose
1:40:52
1:40:52
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1:40:52
Dive into a raw, unfiltered conversation that challenges the age-old question: "What's my purpose?" In this episode, we explore how fear and anxiety often masquerade as the drive to "find" meaning, only to lead us down unproductive paths. Katherine opens up about her personal struggles with impatience, free time, and future uncertainties, sparking …
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Why So Many Adults Feel Lonely, and What We Can Do About It
27:16
27:16
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27:16
In this insightful episode, Vanisha R. Dailey discusses the complex reasons why so many adults experience loneliness—even when they are surrounded by people. Drawing on recent data from the Pew Research Center, Vanisha speaks on how modern life, technology, shifting social norms, and internal hurdles (like self-perception and communication style) a…
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If you've ever worried that slowing down means you're losing your edge, this episode will change your mind. You'll learn why you feel the need to rush and do all the things always and immediately, along with practical tips for what to do about it so you can slow down, have space to breathe, and actually enjoy your life… while still working towards …
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Assess your level of risk 💥 FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=PodBy Meadow DeVor Podcast
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"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT1
42:01
42:01
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42:01
Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest…
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How to Manage Conflict in a Relationship?
13:23
13:23
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TOPICS IN THIS EPISODE Why is conflict so common in romantic relationships? What are the DO's and DON'Ts when it comes to managing conflict? How to ensure your relationship survive? - 4 skills HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting B…
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00:00 Introduction 00:36 Why Do The Wrong Guys Trigger Intimacy? 02:06 The Moment That Makes You Pause 03:26 Why You Start Over-investing In Him 04:20 Why You Both Start To Feel So Connected Despite Red Flags Connect with me Instagram: https://www.instagram.com/bobgrant_relationshiphq/ Website: https://relationshipheadquarters.com/…
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{Best of PODCAST} How to Be Less Emotionally Reactive with Nicole Tsong
18:35
18:35
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18:35
Maybe you don’t do this…. But I know I tend to pack a LOT into summer. Quick weekend trips, longer vacations, social time with friends outside… …. All on top of the work that never stops. Suddenly, you find yourself getting short and snappish at work — and with the people you love. Which is why I’m resharing one of the most powerful episodes we’ve …
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Mastering Self-Awareness:. Embracing Thoughts Feelings
4:34
4:34
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Episode Description:. Delve deep into the realm of self-awareness as we explore practical techniques to identify and understand your thoughts and feelings in this enlightening episode of She Doesnt Break Womans Mental Armor. Gain insights on enhancing mental clarity and emotional intelligence. Key Takeaways:. Discover the power of mindfulness, lear…
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In this episode, I'm talking about the part of growth nobody glamorises online. Not the breakthroughs. Not the wins. The bruise pokes. The moments where stretching into something new lights up the oldest, rawest stories you thought you'd already healed. In this episode I discuss: Why growth often reactivates old abandonment and rejection wounds. Ho…
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NLP: A Powerful Set of Tools to Stop Cravings, Achieve Success, and Communicate Clearly (with Jeff Hall, NLP Master Practitioner)
44:06
44:06
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44:06
What if there were a tool you could use to quickly and easily improve your mindset, increase your success, and reframe the blocks that keep you stuck— without relying on willpower? (including those pesky food cravings?) That tool exists… and it’s called NLP (Neuro-Linguistic Programming). Tune into this convo as I explore NLP through the real, raw …
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Yoga for Every Body: Katelyn Grady on Mindful Living and Motherhood
50:12
50:12
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In this heartfelt conversation, I have the divine privilege to chat with one of my role models: Katelyn Grady. 👏👏👏 Katelyn is a longtime yoga practitioner, outdoor athlete, and co-founder of The Body Electric Yoga Company in St. Petersburg, Florida. What began as a teenage curiosity for Katelyn has evolved into a lifelong exploration of movement, m…
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Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 2 (Fan Fav)
51:22
51:22
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This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to…
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Why Asking for Help Is a Strength, Not a Weakness
9:12
9:12
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For years, Jeffrey believed that needing help meant something was wrong. But a chance encounter with a book — and a path toward Buddhist practice — changed everything. In this heartfelt episode, Jeffrey reflects on how seeking help became a radical act of self-acceptance and how vulnerability can lead to the deepest kind of resilience. Learn more a…
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After a week of being completely knocked out by a cold, I ended up having a much-needed crashout that brought me face-to-face with some uncomfortable truths about the yoga world. In this week's episode of Yoga Insider, I reflect on: The tension between who I am as a teacher and what’s currently trending. The loneliness of choosing integrity in an u…
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BONUS Episode: When You Feel Like You Have No Choice
36:33
36:33
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Send Cathy a text:) This bonus episode is a little different… and a whole lot special. Inside, we’re diving into three powerful pieces of the caregiving experience: 💌 1. Listener Stories That Will Make You Feel Seen From practical self-care wins… to reimagining overwhelming roles… to color-coding calendars and using systems that save your sanity — …
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Overcoming Procrastination - Building Productive Habits
4:34
4:34
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Episode Description:.In this empowering episode of She Doesnt Break Womans Mental Armor, explore practical strategies to conquer procrastination and establish productive habits that enhance your personal and professional growth. Learn actionable tips for boosting motivation, managing time effectively, and overcoming common obstacles on the path to …
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