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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Adelaide's weekend sports show hosted by Andrew Jarman, Callum Ferguson and Thomo. A great mix of sport, opinion and fun... catch up with the show here and listen every Saturday morning from 9am to 11am on 104.7 Triple M Adelaide and LiSTNR.
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If you find yourself saying yes when you want to say no, struggling with making time for yourself or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for women business owners who care deeply about what they do but struggle with overthinking and showing up without the cringe. We'll explore all things people-pleasing an ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
16
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Welcome to #BETONYOURSELF Podcast. We interview emerging independent musicians setting the world on FIYA! Indie artists drive the culture forward & push creative boundaries which enables the world to hear their voice roar!! Learn more here: Shop | RADIOPUSHERS Call us at 310-870-3300
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Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
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The EducateHer’s Sanctuary is a personal development podcast created for women educators, homeschool moms, and school leaders who spend their days pouring into others. But this space isn’t about the classroom—it’s about you. We talk about setting boundaries, protecting your time, and prioritizing your well-being. Because when you take care of yourself, you show up better in every part of your life—whether in the classroom, at home, or beyond.
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Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
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Successful AF is the podcast for high-achieving women who've checked all the boxes but still feel empty inside, exploring how to redefine success without sacrificing your sanity. Join host Jess West as she interviews women who've cracked the code on setting boundaries, ditching perfectionism, and building a life that's truly successful AF.
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A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - [email protected] FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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The Abundant Accountant: Leads, Sales & Business Growth for Accounting, Tax and Bookkeeping Professionals
Michelle Weinstein - The Pitch Queen, Sales Strategist
12100
The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You’l ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level ad ...
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations fo ...
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!
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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
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Every Saturday, the Weekend podcast brings some of the best Guardian writing from the week, read by talented narrators. Listen to celebrity interviews, lifestyle features, and opinions from our most popular columnists including Marina Hyde and John Crace. Weekend is the perfect way to relax.
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The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each epis ...
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A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along ...
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging ...
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Hosted by a seasoned veterinarian who has personally experienced—and healed from—serious burnout, Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical mindset shifts and strategies to help you reclaim your time, energy, and sense of self—without having to quit your job or career (unless a shift is exact ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business—aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundarie ...
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
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Dear Storyteller, This podcast was born out of the journey of building Art of Storytelling, a young NYC-based production agency. Storytellers Only shares insights from that perspective—produced through live events, virtual discussions, and in-studio sessions—with help from my friend Jon Reyes, whose audio and event expertise brings it all to life. Each episode offers inspiration and reflection as we explore creative tech, emerging tools, and the culture shaping our work. This is a space for ...
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Power & Politics is the arena where decision-makers answer the questions that matter. Featuring hard-hitting political interviews and a cast of regular political panelists and critical thinkers, the program gives an insider's view of the continuously unfolding drama of the Canadian political scene.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
05
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
153
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Welcome to Own Your Essence, the podcast where healing meets empowerment! We're your hosts, Lee Walczak and April DeMille, two psychic mediums and a life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and real, raw healing. Each week, we'll explore topics ranging from the metaphysical to emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through interviews and personal ins ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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The official podcast of the Academic Freedom Alliance, a nonpartisan and ideologically diverse coalition of faculty members committed to defending free speech in academia. We interview a diverse array of scholars about the latest developments in the academic freedom movement, from breaking news, to precedent-setting court cases, to modern takes on the timeless principles that underlie professorial free speech. Learn more about the AFA at www.AcademicFreedom.org.
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Podcast Summary: Beyond the Juggle Beyond the Juggle is a podcast hosted by Amy Stark Snook, dedicated to women navigating leadership while balancing the demands of everyday life. Through candid conversations and expert insights, the show explores challenges like imposter syndrome, setting boundaries, and redefining success. Each episode dives into practical strategies for thriving in leadership, whether in corporate roles or entrepreneurship. Amy also features inspiring guests—women breakin ...
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck?
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Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The process you’re trusting might not be the right one for YOUR body. We’ll explore why universal weight loss strategies l…
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15 | Tired of Being Guarded? It’s Time to Take Risks to Create Relationship Trust.
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Have you felt misunderstood your entire life, so you stay guarded when interacting with people, waiting until you feel safe to open up and show them the real you? Being rejected is painful, and so is going through life guarded, pretending to be a version of yourself that isn’t entirely authentic. Letting your guard down is risky, and you might get …
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Episode #156 Isabeau Maxwell Boundaries & Breakthroughs: A Medium's Journey
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What happens when your grandmother visits you after death, and you're a math graduate with zero spiritual background? Isabel Maxwell's extraordinary journey from skeptic to spiritual teacher unfolds as she joins Tracy Seawright to share how one paranormal experience launched her into becoming a professional medium, energy worker, and intuition expe…
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Trump tests boundaries of his power with troops in L.A.
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NBC senior correspondent Jay Gray joins Power & Politics from a confrontation between protesters and National Guard troops deployed by President Donald Trump in Los Angeles, as California's governor accuses Trump of the 'acts of a dictator.' Auditor General Karen Hogan says the estimated cost of Canada's F-35 fighter jet program has gone from $19 b…
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Andrew Heaton: Tribalism Is Dumb – Why We're Hardwired for Division & How to Cope
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In this insightful and often humorous episode, host Corey Nathan welcomes political satirist, author, and podcast host Andrew Heaton for a wide-ranging conversation about his latest book, Tribalism Is Dumb. Heaton, known for his podcast The Political Orphanage, brings his signature blend of wit, intellect, and candor to explore why politics has bec…
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The Moment He Heard "You’re Under Arrest"... And What God Did Next with Alpha Mshihiri
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In this jaw-dropping episode of Confidence and Coffee, Ashley sits down with Alpha Mshihiri, a powerful speaker, coach, and author who went from being illegally sentenced and stripped of everything to becoming a leader in spiritual transformation. Alpha shares his redemption story and breaks down how our own internal "Egypt" (emotional exhaustion, …
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Ep. 8 - The Piano Man No One Expected—And The Purpose That Saved His Life
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He wasn’t scheduled. He wasn’t hired. But when Andre sat down at a public library piano, everything changed—not just for him, but for everyone who heard him play. In this powerful episode of Beyond the Juggle, Amy Stark-Snook sits down with the man behind the music to explore how one quiet act of self-expression became a ripple of healing, connecti…
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Tinuke Oyediran: Adventure Presenter, Survivor UK Star. Committed to showing diverse audiences that anyone, regardless of background, can experience life to the fullest.
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In this episode, we sit down with Tinuke Oyediran, an extraordinary adventure presenter and thrill-seeking daredevil who’s breaking barriers in the world of extreme adventure. You may recognise Tinuke from her recent stint on Survivor UK on BBC1, but her journey goes far beyond reality TV. Tinuke is on a mission to show that anyone, regardless of b…
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Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha
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418. Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to discuss how we can cultivate and develop our attention in a way that allows us to maximize the meaning, fulfillment, and joy in our lives. -The three ty…
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Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with? How do you know when it’s too much? And what, if …
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It's the series finale of In All Honesty and Michelle is addressing something hugely important and personal: the abandonment wound. The abandonment wound often stems from the absence of/emotional neglect from primary caregivers during childhood - and it can profoundly affect romantic and platonic relationships in adulthood. During this episode, Mic…
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The Little Girl Who Learned How To Mask | Ep 36
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This episode is for the girl you used to be - the one who learned to be agreeable, quiet, and easy so she could stay accepted and feel safe. The one who was called “shy” but was actually scanning the room. The one who hid her bigness to avoid being “too much.” If you became what others needed, but lost touch with who you really are, this is your in…
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How to Ask a Man for What You Need (Without Pushing Him Away)
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👉🏼 Grab my What Men Find Irresistible Checklist: Feminine Energy Checklist: https://relationshipheadquarters.com/free-guides/irresistible/ What you’ll learn in this episode: ✓ Why subtle hints backfire—and how to be clear without being harsh ✓ How men hear requests differently than women intend ✓ The one question that will help you clarify your own…
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This week I discuss what mindset shifts this new life is bringing to me on a day to day basis.By Keisha Tower
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Mindfulness for Overthinkers and Doomscrollers with Anna Khandrueva
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You’ve probably heard you “should” be more mindful or start meditating…but what does that even mean? In this gentle-yet-grounded episode, Suzanne chats with licensed psychotherapist Anna Khandrueva about what mindfulness actually is, how trauma affects our ability to be present, and why most people overthink meditation (and then quit it). You’ll le…
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Carney pledges $9B to hit NATO spending goal by March
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Prime Minister Mark Carney says Canada will reach NATO's two per cent of GDP defence spending target this fiscal year — a dramatic acceleration from his previous 2030 timeline. U.S. Ambassador to Canada Pete Hoekstra tells Power & Politics that the U.S. is 'thankful' for the spending and says it shows 'clear progress' for trade and security talks b…
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The Complexities of Friendship in Midlife
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In this candid and heartfelt episode of Drinks With the Girls, Karen and Lisa unpack the messy, beautiful, and sometimes painful realities of female friendship in midlife. From fading connections to explosive breakups, they reflect on why friendship hurts in a way romantic relationships often don’t — and how societal conditioning, loyalty, and expe…
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How to Build Real Connection Through Your Marketing
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Are you tired of surface-level marketing that doesn’t convert? In this episode, I share how to bring real human connection into your content—without feeling fake or overly polished. I explore how authenticity, storytelling, copywriting, and video can help you build trust and engagement online. Whether you’re new to business or looking to deepen you…
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When the Label Doesn’t Matter: Toxic Is Toxic | The Mama Shrink Podcast (Season 3, Episode 5)
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Too many women stay stuck in toxic relationships because they’re trying to “figure it out.” Is it narcissism? Addiction? Passive-aggression? Something diagnosable? In this powerful episode, Dr. Cynthia Edwards-Hawver challenges the belief that we need a perfect label before we’re allowed to leave. What if the pain is enough? What if the confusion, …
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Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316
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Let’s face it—rejection sucks. Whether it’s a gut-punch text, a polite but painful “no,” or the opportunity you swore was yours slipping through your fingers—it all sucks. But if you’re putting yourself out there (pitching, applying, risking anything at all), rejection isn’t a bug in the system. It is the system. Enter: Alice Draper. She’s the host…
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4 - First Job, First Negotiation: Lessons from a Rural Family Doc
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Stepping into practice as a young physician can be daunting, especially when it comes to negotiating contracts and building a team in a rural setting. In this episode, Dr. Lee Sharma welcomes Dr. Anesia Allen, to discuss how she navigated these challenges with confidence and clarity. Dr. Allen shares her journey of negotiating her first contract, s…
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In this episode Rya discusses solar plexus energy
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Missing in the Amazon: the disappearance – episode 1
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Three years ago British journalist Dom Phillips and Brazilian indigenous defender Bruno Pereira vanished while on a reporting trip near Brazil’s remote Javari valley. The Guardian’s Latin America correspondent Tom Phillips investigates what happened in the first episode of a new six-part investigative podcast series. Find episode 2 – and all future…
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Episode #157 Amanda McCordic Healing Beyond Cancer: A Reiki Master's Journey
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What happens when a successful attorney and workaholic receives a terminal cancer diagnosis? For Amanda McCorrick, it became the catalyst for profound transformation and spiritual awakening through Reiki. Amanda's journey began in 2020 when, after discovering a tumor, she reluctantly attended her first Reiki session—scheduled just hours after findi…
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S5:E5 Reading fiction books has changed my life - forever a bookworm!
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It's so funny how a silly little book about dragons, fairies and magic can heal your inner child! I remember reading fiction books as a child but I was never a hardcore bookworm, and then at high school and uni I dropped the habit all together because I was too busy reading textbooks. In the last few years, I've found myself lost in fantasy worlds …
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Ep 1: Trailer - Here's What You Can Expect From the Show
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By Jesswest
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How being a Sex Trafficker’s Wife led to my ultimate freedom with Amanda Quick
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Amanda Quick is an International Bestselling Author, TEDx Speaker, and Trauma Advocate dedicated to helping people transform shame into power. As a survivor of profound personal trauma, Amanda shares her story to illuminate the path from victimhood to radical accountability and self-reckoning. Her work dives deep into identity, resilience, and the …
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“Awakening Will Cost You Everything That Wasn’t Real”
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31:00
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Are you clinging to a life that only feels safe because it’s familiar? Are you calling it peace — when it’s really just performance? Let’s talk about what awakening really asks of you. In this episode, we explore the reality of awakening: how it forces us to let go of the illusions we create to make life feel safer, prettier, or easier. From contro…
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Fantasy as Frequency: Violet Lange on Turning Desire into Healing and Power
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In this episode of Pleasure Principles, we explore how fantasy—often dismissed as escapism—can actually be a portal to healing, intimacy, and deeper self-understanding. Our guest, Violet Lange, shares her transformative perspective on fantasy as a sacred, embodied practice. From dream encounters to devotional dominance, Violet illustrates how align…
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From Chaos to Clarity: Teresa Rosario on Healing After Relationship Roller Coasters
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In this raw and revealing episode of Pleasure Principles, host Avik sits down with Teresa Rosario—single mom, podcast host, and the unfiltered voice behind Prosecco Queens—to unpack the messy truth about healing from long-term toxic relationships. Teresa opens up about the pivotal moment she stopped pretending, how co-parenting with an ex can still…
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The STI Test You’re Not Getting: Radical Sexual Health with Robert Johnson
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In this eye-opening episode of Pleasure Principles, host Avik Chakraborty sits down with Robert Johnson, founder of Shameless Care, to dissect the overlooked realities of STI testing. After contracting oral gonorrhoea that went undetected by standard tests, Robert discovered a widespread blind spot in sexual health care. He now leads a telehealth r…
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In this final part of our interview with Serafina, we talk about authenticity and identity, self-care in the scene, having neurodiverse clients, talking about that neurodivergent umbrella THEN we finish it up with POLYAMORY: misconceptions, understanding, solopoly and a few Q&A . And boom, a badass 3 part interview. - enjoy!…
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What’s Your FAMILY DRAMA Style? with Nedra Glover Tawwab (Best Of)
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We all want tools to navigate (and minimize!) family drama. Today, Nedra Glover Tawwab teaches us how we can create drama free families: How to speak up for yourself when it feels like going against the group; Why confrontation is often the kindest thing; When, exactly, we should bring up conflict & when to let it go; The most loving way a parent c…
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Dialogue Killers Revealed: Beat Ad Hominem & Proxies to Reclaim Civil Political Talk
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In this edition, host Corey Nathan dives into two behaviors that shut down meaningful dialogue before it even starts: ad hominem attacks and treating individuals as proxies for groups. Drawing from real-life interactions and candid personal stories, Corey illustrates why civil discourse matters now more than ever. What Is Discussed: Why personal at…
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Sacred Polarity & Conscious Love with Michael Tierno
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In this thought-provoking episode of Pleasure Principles, host Avik Chakraborty sits down with transformational guide Michael Tierno to unravel the depth and complexity of conscious love, sacred polarity, and the evolving dynamics between the divine masculine and feminine. Michael shares how honoring these inner energies—rather than suppressing or …
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Regulated Love Is Real Love: Building Intimacy Through Safety with Amber Lavin
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18:44
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In this soulful episode of Pleasure Principles, host Avik Chakraborty dives deep with relationship coach Amber Lavin on the often misunderstood link between intimacy and nervous system safety. Together, they unpack why we might crave connection yet shut down, how our early attachment patterns shape adult intimacy, and why feeling "lit up" can somet…
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Weekly Wrap: Has Carney raised expectations too high to reach?
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The Weekly Wrap panel breaks down the biggest moments in Canadian politics this week. With Laura D’Angelo, Michael Solberg and Zain Velji.
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How to Get More Joy with Martha Beck (Best Of)
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1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love. 2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all. 3. Martha’s helpful strategy for how to choose freedom over fear when we’re f…
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FULL SHOW: Crows star Ben Keays | Special Investigation ft. Shazza Dittmar!
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Opener What 1 thing does the AFL need to change? Calls Ben Keays Dunce of the Week Damian Barrett Special Investigation Big Freeze Footy Preview See omnystudio.com/listener for privacy information.By Triple M Network
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Can the Liberals' bill actually speed up energy projects? Should it?
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Energy Minister Tim Hodgson defends a new Liberal bill's ability to speed up the approval of projects of 'national interest,' despite critics' concerns about Indigenous consultation and environmental assessment. Plus, Liberal MP Sukh Dhaliwal — who represents the riding where Canada has accused Indian government agents of involvement with the killi…
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EPISODE 053: LESSONS IN FILM MOVEMENTS Featuring: Mad Max (1979); Picnic at Hanging Rock (1975); Dead Calm (1989); Walkabout (1971) From the outback gothic Ozploitation of “Mad Max” to the proto-Lynchian affect of “Picnic at Hanging Rock”, the impact of Australian New Wave remains resoundingly influential albeit relatively unheard of. Boasting cont…
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I’m unlearning the bullshit that we’re not supposed to want money but also we should but also money is evil….no no no. So these affirmations are a part of my relearning, re-engineering my brain to release old mindsets that don’t serve anyone or anything. We all deserve money if not just to have an abundance and prosperous life, to pay it forward to…
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I'm Coming Out - How, When, and To Whom Should You Tell People You're Poly
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Coming out as polyamorous can be one of the most personal, high-stakes decisions in ethical non-monogamy. In this episode, Kat and Doc dive deep into the complex emotional, social, and logistical layers of deciding who gets to know, when to share, and how to protect yourself and your partners along the way. From the mental load of navigating a mono…
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🎙️ Episode Title: The Power of Fun & Play in Adulthood Podcast: The Human Blueprint 🎧 Episode Overview When did you last play just for fun? As kids, we played without hesitation—laughing, creating, exploring. But somewhere between adult responsibilities and survival mode, we lost that spark. In this episode, we explore why play matters now more tha…
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Trump and Carney having direct, private talks for trade deal
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U.S. President Donald Trump and Canadian Prime Minister Mark Carney have been speaking privately in hopes of reaching a trade deal and lifting tariffs, Industry Minister Mélanie Joly confirmed Thursday. Radio-Canada's Louis Blouin reports the latest details. Plus, Sault Ste. Marie, Ont., Mayor Matthew Shoemaker discusses what the damage to the stee…
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Getting Shit Done Even When You Can’t Be Bothered (Best Of)
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Let’s talk about getting shit done. Or rather…why we often don’t. In this solo episode, Suze gets real about the difference between making a commitment “no matter what” vs. “as long as.” If your dreams are stuck behind a mental post-it that says “maybe tomorrow,” this is your reminder that action doesn’t need to be perfect, it just needs to happen.…
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Break A Sweat: Building Magic On and Off the Bike with Julie Rice of SoulCycle
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52:25
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In this episode of Breaking Precedent, host Leah Solivan sits down with Julie Rice, co-founder of SoulCycle and Peoplehood, to discuss how she helped redefine not just boutique fitness, but the modern experience of community. Julie shares how her background in theater and talent management laid the foundation for one of the most iconic wellness bra…
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Ann Whatmore: A Fearless Adventurer Who Proves Severe Asthma Doesn’t Set Limits – Cycling 3000km Across the UK on a Recumbent E-Trike
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In this episode, we’re joined by the fearless Ann Whatmore, an adventurer who proves that asthma doesn’t have to set limits on what you can achieve. Ann has faced numerous health challenges, but rather than letting them hold her back, she’s embraced adventure in a big way. In May 2024, she cycled over 3,000km across the UK on her recumbent e-trike,…
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15. Being a Hot Girl Is a Full-Time Job… So Why Am I Judged for Making It One?
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Get in Touch! Message Me Here! Being a Hot Girl Is a Full-Time Job… So Why Am I Judged for Making It One? In this episode of 'Becoming Sunshine,' the host discusses the societal double standards women face, particularly in the adult entertainment industry. She tackles misconceptions about the ease of making money through platforms like OnlyFans and…
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Epi 11: The Clearest Sign of Burnout No One Talks About
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18:39
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You might think burnout shows up as exhaustion or overwhelm — but sometimes, it disguises itself as frustration, irritability, or even a short fuse. In this episode, we explore one of the most overlooked signs that you're operating beyond your capacity. If you’ve been feeling off, reactive, or not quite like yourself, this might be the insight you …
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