Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Setting Boundaries Podcasts
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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The Voice of Bold Business Radio talks about skills to ask better questions, solve problems and take action. The result is effectively handling: tough situations; changing culture; adding new products or markets; setting goals; reviewing people; evaluating business; setting priorities; building strategy; and more.
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If you find yourself saying yes when you want to say no, struggling with making time for yourself or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for women business owners who care deeply about what they do but struggle with overthinking and showing up without the cringe. We'll explore all things people-pleasing an ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
20
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
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Successful AF is the podcast for high-achieving women who've checked all the boxes but still feel empty inside, exploring how to redefine success without sacrificing your sanity. Join host Jess West as she interviews women who've cracked the code on setting boundaries, ditching perfectionism, and building a life that's truly successful AF.
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The Abundant Accountant: Leads, Sales & Business Growth for Accounting, Tax and Bookkeeping Professionals
Michelle Weinstein - The Pitch Queen, Sales Strategist
14100
The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You’l ...
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Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
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From Growing Paynes Family Ministry, Bruce and Kaila, parents of 9, talk about parenting a large family, the importance of a faith centered marriage as you lead your family, and what it means to set Biblical boundaries for your children, raising them to live counter-culture for Jesus.
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - [email protected] FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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The Best in Paranormal Talk Radio Tim Dennis & hosts take listeners on an entertaining journey into all aspects of the supernatural, from ghosts and aliens, to monsters, mysteries, myths & legends with guest experts, experiencers and eye witnesses. With over 16 years experience they continue to be your guides to the encounters that seem to lie just outside the limits of normal life and just past the boundaries of the darkness on the edge of every town.
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose ...
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home
Ignite to Rise/Crystal Cornacchia
024
The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Short, sharp and practical leadership support for thoughtful, reflective, people-focused leaders who want to lead with confidence, without pretending to be someone they’re not. Hosted by leadership coach Ben Brearley, each episode helps you build confidence, set boundaries, and stay true to your values in the workplace. No jargon, no hype. Just real strategies for thoughtful leadership.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
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A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along ...
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The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging ...
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Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level ad ...
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Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business—aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundarie ...
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
19
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
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Welcome to Sandwich Season: Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare. Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.
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Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit you ...
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Podcast Summary: Beyond the Juggle Beyond the Juggle is a podcast hosted by Amy Stark Snook, dedicated to women navigating leadership while balancing the demands of everyday life. Through candid conversations and expert insights, the show explores challenges like imposter syndrome, setting boundaries, and redefining success. Each episode dives into practical strategies for thriving in leadership, whether in corporate roles or entrepreneurship. Amy also features inspiring guests—women breakin ...
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Welcome to #BETONYOURSELF Podcast. We interview emerging independent musicians setting the world on FIYA! Indie artists drive the culture forward & push creative boundaries which enables the world to hear their voice roar!! Learn more here: Shop | RADIOPUSHERS Call us at 310-870-3300
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23//3 Invisible Jobs Every Mom Entrepreneur Needs to Quit Immediately
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you know why you’re exhausted. You’re holding everything together—and not just the visible stuff. It’s the emotional labor, the people-pleasing, the silent shape-shifting that no one sees but you feel it all day long. This episode is your permission slip to quit those invisible jobs that are draining your soul. We talk about why you’re burnt out, h…
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19 | Confidence Boosters for When You Feel Not Good Enough - Part 2
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We all experience those moments when self-doubt creeps in — sometimes it’s triggered by a specific event, and other times it shows up uninvited, with no clear reason at all. The important part is what happens next. Do we let that doubt take over, or do we make a conscious choice to shift toward confidence? In this episode, we’re diving into practic…
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Episode 74: How to Heal, Reclaim Pleasure & Set Boundaries Through Sexual Empowerment with Efrat Wolfson
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🎙️How to Heal, Reclaim Pleasure & Set Boundaries Through Sexual Empowerment with Efrat Wolfson In this deeply raw episode, I sit down with Efrat Wolfson—founder of the Passion Academy and an embodied psychosexual coach who has helped over 5,000 people reconnect with their pleasure, purpose, and power. We dive into the hidden dynamics of toxic relat…
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Is Work Stress Sabotaging Your Relationships? | Dr. Alexandra Solomon
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427. Is Work Stress Sabotaging Your Relationships? | Dr. Alexandra Solomon Renowned relationship expert, Dr. Alexandra H. Solomon, returns to help us navigate one of the most common—and least talked about—sources of relationship tension: our careers. From ambition clashes and invisible labor to money resentment and the stress we carry home, Dr. Sol…
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Screw the Shoulds! I'm Writing My Own Rules.
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🎙 Episode 7: Screw the Shoulds – I’m Writing My Own Rules Raise your hand if you’ve ever been crushed by the invisible checklist of what you should be doing by now 🙋♀️. In this episode, we’re flipping the script on all the expectations, timelines, and unsolicited advice and getting real about creating a life that actually feels good—not just one t…
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5 Reasons to Cut Off Toxic People in 2025
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In this solo episode, Jon Murphy, PMHNP-BC, lays out five brutally honest reasons why it’s time to stop tolerating toxic people this year. Whether it’s a parent, partner, boss, or friend group — you’ll walk away with clarity, tools, and a few laughs. Boundaries aren't mean — they’re necessary. 00:00 – Intro 01:03 – #1 They Drain Your Energy 02:32 –…
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We're back! Our first episode in over two years, and there is a lot to talk about, but this episode focuses on Radical Obedience and the importance of following when God is guiding us to uncharted territory or asking us to make a change in our lives. What change is God putting on your heart today in which you need to be Radically Obedient? Let's co…
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In this episode, I share simple, practical tips to help you settle into a new job effectively.By M Weber
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Loosening the Grip of Perfectionism with Dr. Tara Cousineau
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Perfectionism is one of those things that can seem like a strength on the surface, but often masks things like fear of rejection, anxiety, and a deep exhaustion from always striving. In today's episode, I'm joined by Dr. Tara Cousineau, a Harvard University clinical psychologist and author of The Perfectionist’s Dilemma who has worked with high ach…
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S20 Ep82: Supernatural News/Parashare: Buga Spheres & Loch Ness Humps Edition w/ Mallie Fox
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Darkness Radio presents Supernatural News/Parashare: Buga Spheres & Loch Ness Humps Edition w/ Mallie Fox ! This Week, Jaime Maussan may have figured out what the Buga Sphere is made of and what it does! The Galaxy's most valuable asteroid may be rusting away... ! Despite depictions to the contrary, a news study is saying that the Loch Ness Monster…
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006 | The Wisdom in Our Bones: Boundaries, Intuition, & Self-Trust
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Have you been taught to disconnect from your body in order to keep others happy? Do you struggle to hear or trust your inner voice? If you've wondered whether it's okay to have needs, desires, or limits – this one’s for you. In this episode, therapist and author Molly Davis Moon shares how beneath people-pleasing conditioning, your body holds ancie…
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Wages For Housework with Emily Callici | 325
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Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…
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How to REALLY Read Your Bible... with Thomas Nelson’s VP, Philip Nation
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If you’ve ever felt intimidated by the Bible or wondered how to stay engaged with Scripture after years of following Jesus... this episode is for you. I’m joined by Philip Nation, Vice President and Publisher of Thomas Nelson Bibles (yes, the ones that land on millions of nightstands around the world!). Philip’s heart for making God’s Word accessib…
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S20 Ep81: Ripped From The Headlines / Dumb Crimes-Stupid Criminals 0708 w/Jessica Freeburg
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True Crime Tuesday presents Ripped From The Headlines / Dumb Crimes-Stupid Criminals 0708 w/Jessica Freeburg! This week, What better way to celebrate the Diddy verdict than... stripping down to your underwear ad covering yourself in baby oil??!! If that doesn't outrage you enough, Prosecutors in the University of Idaho slayings had such a solid cas…
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Wander Women: Kristy & Annette — From Retirement to the Triple Crown of Hiking & a Life of Bold Adventure
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In this episode of the Tough Girl Podcast, we meet Kristy and Annette—two inspiring women who completely transformed their lives after retirement. In 2015, they sold everything they owned, bought an RV, and set out to live life on their own terms. What began as a “retirement gift” hike on the Colorado Trail quickly evolved into a bold new chapter o…
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Why Protest Works—The 3.5% Rule with Erica Chenoweth
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426. Why Protest Works—The 3.5% Rule with Erica Chenoweth Harvard professor and leading expert on political resistance, Erica Chenoweth, joins us to answer a critical question: Is the United States still a democracy, or have we already slipped into authoritarianism? Professor Chenoweth lays out where we stand—and shares a powerful, evidence-based s…
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Pickled Pigeons, Manifesting Magic and Creative Resilience - Lily West is Successful AF
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Episode Summary This week, Jess sits down with someone truly special - her sister Lily West, an incredibly talented photographer and videographer who's built her dream career through pure determination and creative magic. From struggling with dyslexia in school to shooting single covers displayed on Times Square billboards, Lily's journey is a mast…
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What Men Over 40 Secretly Need to Fall in Love
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What you’ll learn in this episode: ✅ He wants to feel like your hero—but only if it aligns with who he already is. ✅ Respect doesn’t mean obedience; it means emotional safety without competition. ✅ He needs to feel accepted, not evaluated—especially for things he can’t change. ✅ Saying “no” builds trust by showing him where you stand (and what you …
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People-Pleasing and the Postpartum Period | Ep. 40
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There are so many layers to people-pleasing and when you become a Mum it can bring up so much for you! In this episode I've got Erin joining me - a somatic therapist from Baltimore who also works with people-pleasers, whilst we've followed each other on Instagram for a while, this is the first time we have 'met' and chatted. This honest conversatio…
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LMP 07: Community Solidarity and ICE Abductions with ORALE Immigrant Rights Advocates Maribel and Khiabeth
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Life in LA… southern cali, the violence towards the people has truly been outta control. In today’s episode we are going to continue our conversation about immigration, and take a moment to chat it up with two leaders from ORALE (Organizing Rooted in Abolition, Liberation, and Empowerment), that are doing some amazing work to support the Long Beach…
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All Hype, No Help: What’s Wrong With Most Online Courses with Catrina Mitchum
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In this episode, I sit down with Catrina Mitchum to unpack why so many online courses are all hype and no help. We get fired up about everything from refund runarounds to overpriced video vaults, and why just spewing content at people doesn’t mean they’re going to learn anything (or come back for more). We cover: What actually makes a course good. …
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LMP en Español E06: El Ataque Contra los Inmigrantes y Criando Chiquillos Mientras Reviviendo Trauma
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En este episodio, vamos a tomar una pequeña pausa del tema de la madrastridad para enfocarnos en el tema mas fuerte en este momento, la inmigración, lo que está pasando en la calle, y cómo todo esto se conecta con la salud mental, la crianza de nuestros hijos, nuestras relaciones y la dinámica familiar en general. Vamos a platicar sobre la experien…
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Emotional intelligence (EQ) is the skill that shapes how you handle stress, make decisions, and build relationships. In this episode, we explore what EQ really is, why it often matters more than IQ, and how you can strengthen it to improve your life. You’ll learn the 5 key components of EQ, how to recognize emotional triggers, and practical tips to…
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One year, 50+ episodes, and a whole lot of laughs, real talk, and midlife magic! In this anniversary special, Karen and Lisa pull back the curtain on their first year of Drinks With the Girls—sharing their biggest wins, hilarious fails, most impactful episodes, and the behind-the-scenes chaos of building a podcast that resonates with women in their…
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Office Politics in the Workplace: Navigating Influence with Integrity
24:42
24:42
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Office Politics in the Workplace: Navigating Influence with Integrity 📍 Show Notes: Welcome back to The Power of Peacefulness Podcast—the space where professional women come to reclaim their peace and power through meaningful conversations on career, relationships, and self-improvement. In today’s episode, we’re diving into a topic many whisper abo…
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In my 37 years of exsistence, I have never been on dating apps until recently. I share my...experiences...that I've had so far...By Keisha Tower
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Embracing Legacy: Saying ‘No’ to the Hustle ft. Laura Acuña
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25:31
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Click here to send a text and tell us how you like the show! In the second half of this episode with Laura Acuna, we’re dissecting the real-life balancing act of being an entrepreneur, author, and mom/caregiver/grandparent. Learn insights on saying “no” and how to prioritize listening to God’s guidance, making time for family, and accepting help in…
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Women, Addiction and Recovery with Patti Clark | 324
37:49
37:49
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Addiction doesn’t look the same for everyone — and for women, it often comes with an extra helping of shame, silence, and stigma. In this episode of This Is Woman’s Work, we’re unpacking how addiction and recovery show up differently for women, why the traditional recovery narrative often falls short, and what it actually takes to reclaim your life…
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8 - Unionizing in White Coats: A Doctor’s Role in Collective Action
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32:47
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What happens when a future physician confronts the past, present, and future of medical labor rights? In this thoughtful and timely conversation, Dr. Lee Sharma sits down with Dr. Tarun Ramesh, soon to begin his residency at Massachusetts General Hospital, to unpack his NEJM article, “Striking a Balance,” which examines the ethics, history, and glo…
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Mastering Behavioral Interview Questions: Turn Your Experience into Powerful Stories
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17:28
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Behavioral interview questions are no one’s favorite—especially when they start with, “Tell me about a time when…” But what if you could turn those questions into a confident, compelling narrative? In this episode of the Power of Peacefulness podcast, we’re breaking down the art and science of answering behavioral interview questions with clarity a…
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Episode #161 Jayanti Woods :The Goddess of Flame: Jyanti Woods on Reiki and Soul Connection
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Jayanti Woods, known as "the goddess of flame," ignites our understanding of Reiki healing and soul connection in this illuminating conversation. With over three decades of experience as an intuitive healer, Reiki master, and spiritual guide, Jyanti shares her transformative journey that began during a spiritual tour to India in 1995. What does it …
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#285: Common Misconceptions About Kind Leadership
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Kind leadership isn’t about being nice all the time. It’s about leading with respect and care, without falling into the trap of people-pleasing. In this episode, I unpack some of the common misconceptions about kind leadership. Thoughtful leaders often gravitate towards kindness, but it can backfire if we confuse kindness with always saying yes or …
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Oh, an in-depth conversation with a researcher from the Kinsey Institute for Research in Sex, Gender and Reproduction you say? YEAH WE HAVE THAT HERE. In this first part of my conversation with Melissa Blundell Osorio, a researcher at the prestigious Kinsey Institute, we dive into her fascinating journey that led her to work with the renowned Sex M…
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REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)
1:05:52
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REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we’ve been sold versus the Real Self-Care we desperately need. Discover: How to incorporate boundaries through the power of the pause and how to navigate the post-boundary ick…
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In the first episode of TOXIC, we start where most people don’t — with the question: Why did no one else think this was a problem? Being raised by emotionally immature parents or staying in toxic group dynamics can leave you second-guessing your own reality. It doesn’t have to be physical abuse to be damaging. Subtle patterns like chronic guilt, ga…
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Uncovering the Truth About Men’s Sexual Wellness with Dr. Brian Steixner
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In this insightful episode of Pleasure Principles, we welcome Dr. Brian Steixner, board-certified urologist and co-founder of Popstar Labs. We explore the often-avoided subject of men’s sexual health—unpacking myths, hormonal shifts, mental barriers, and the rising concern of male infertility. Dr. Steixner breaks down the silent shame around issues…
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Storytelling for Effective Communication: How to Capture Attention and Drive Action
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14:59
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Storytelling for Effective Communication: How to Capture Attention and Drive Action Welcome to the Power of Peacefulness podcast, a space created for professional women to explore what it means to cultivate inner peace—at work, in relationships, and in life. Through meaningful conversations and practical wisdom, we help you lead a more fulfilling l…
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EPISODE 057: LESSONS IN FILM MOVEMENTS Featuring: Cyrus (2010); Drinking Buddies (2013); Frances Ha (2012); Computer Chess (2013) Per our initial “Mumblecore” episode, WR&P examines the original Mumble-corps in the years following their break onto the scene. Andrew Bujalski, Joe Swanberg, Greta Gerwig, and the Duplass Brothers return for another ro…
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Passive Aggressiveness in Relationships: Spot It, Understand It, Change It
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Passive Aggressiveness in Relationships: Spot It, Understand It, Change It A space created for professional women to explore what it truly means to cultivate inner peace—through the lens of career, relationships, and self-improvement. We offer practical wisdom and encouragement to help you lead a more fulfilling life. 👉 If you haven’t already, down…
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Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released. The title came after the flow did. Everything that I touched on…I know I’m not alone in this.By carmen rené flores
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Hinge Diaries: Enjoying, Managing, and Flourishing When You're Dating Multiple Partners
1:11:42
1:11:42
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Ever wondered what it's like being the center point of multiple romantic relationships? In this eye-opening episode of Poly Pathways, hosts Kat and Doc dive deep into the world of "hinging" – that crucial role where you're romantically involved with two or more partners who aren't involved with each other. It sounds simple, but wow, is it complex! …
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Episode 75: Class Clown to Wealth Wizard: Making Financial Literacy Fun for All Ages
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23:44
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What if financial literacy was taught through storytelling instead of dry textbooks? Meet Jia Rastogi – teen author, entrepreneur, and finalist for Teen Entrepreneur of the Year 2024. In this inspiring episode, Jia shares how she turned her knowledge of money, business, and real estate into a bestselling book Class Clown to Wealth Wizard – written …
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15 Things I Wish I Knew About Men in My 20s
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24:09
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Get in Touch! Message Me Here! In this episode, I’m sharing the hard truths and healing lessons I wish someone had told me in my twenties. From understanding male psychology to breaking trauma bonds and reclaiming my power, these are the mindset shifts that changed the way I date, love, and value myself. We’re talking love vs. attachment, why men b…
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Lead with Limits: Boundaries and Priorities for Business Growth
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49:43
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To unlock your company’s full potential, it’s essential to prioritize effectively while keeping an eye on future growth amidst everyday demands. You’re bombarded with advice, ideas, data, and they all can be urgent — but the actions chosen underpin your company’s relevance and growth. It is up to you to decide what is practical and pragmatic and pr…
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“The Untamed Power of Gratitude” Workbook🌿 Section 1: Exploring Your Relationship With Gratitude Reflection Questions Write honestly. There are no right or wrong answers. When you hear the word “gratitude,” what feelings or thoughts come up? Do you ever feel pressure to be grateful, even when things are hard? When? Who taught you about gratitude—di…
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Summer Break: Backing Disruption, Resisting Reform: Inside Venture Capital’s Paradox
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15:19
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During our summer break, we’re revisiting powerful conversations from Season One of Breaking Precedent. In this episode, host Leah Solivan explores the paradox of venture capital—a system designed to fund innovation but resistant to change. Featuring Ann Miura-Ko of Floodgate, Pete Flint of NFX, and Aaron Holiday of 645 Ventures, this episode expos…
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22//How to Recover from a Life That’s Been Go-Go-Go
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Hey Monica— This one’s for the woman who can’t remember the last time she truly exhaled. If your brain doesn’t know how to stop, even when your body is screaming for rest—this episode is the reset you didn’t know you needed. We’re getting into: Why your “rest” still leaves you exhausted How go-mode is actually a survival pattern (not your personali…
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S20 Ep80: The Can Sack Ghost w/John Russell!
1:21:10
1:21:10
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Darkness Radio Presents: The Can Sack Ghost with Psychic/Medium/Orator/Philosopher/Author, John Russell! In his latest book, The Can Sack Ghost, John Russell returns with more true and enthralling ghost stories, spiritual insights, and paranormal adventures. John reveals what it took for him to become a Certified T.A.R.O.T. Master, and he discusses…
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