How to Teach a Growth Mindset to Children (and to yourself)

Growth Mindset Psychology: The Science of Self-Improvement

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12d ago 24:50

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You want your kid to magically become some badass, challenge-eating machine?

Lectures don’t work, praise gets boring, and perfectionism is just another word for control freak. We dive into the reality behind both teaching and practicing a growth mindset.

Firstly it starts with you living a growth mindset so this episode is primarily a masterclass on building one yourself.

Self-efficacy is crucial for resilience and overcoming setbacks that hit us everyday. Yet there are so many nuances when you try to teach a growth mindset. The wrong praise makes things worse, Even being too strict about growth mindset practices can make things worse...

Ideas explored:

- Use everyday conversation to challenge the "rules" of life

- Turn failures into stories of possibility, not shame

- How to balance giving praise and rewards vs. letting them build grit and intrinsic motivation.

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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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CHAPTERS

00:00 How to teach kids a growth mindset

02:01 Defining Growth Mindset

03:41 Teaching Growth Mindset to Children

05:26 Practical Tips for Embodying Growth Mindset

08:44 Responding to Mistakes

10:24 The Impact of Praise and Rewards

14:27 Common Pitfalls in Teaching Growth Mindset

16:48 Do you really have a growth mindset?

18:54 The Value of Travel and Exposure to Different Cultures

20:07 Final Tips and Encouragement

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