There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Postive Thinking Podcasts
To inspire, to lead, to experience. Minute motivation is here to help you believe in yourself and allow you to reach potentials you think weren’t possible. Because self-awareness is the the key to the Game of Life my friends ! Enjoy and spread positivity
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Wisdom Words is a podcast that talks about 21st Century way of leading a holistic life, both Materialistically & Spiritually. Superimposed with the wisdom of Ancient Sanatana, different myths, misconceptions, stigmas and beliefs about life, religion and culture are demystified by the Enlightened master Sri Siddha Guru Atmananda ji. One may wonder 'Why I need this?' The answer is to be empowered enough to navigate through the unknown, unseen, uncertain terrains of life by YOURSELF. Catering t ...
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Where To Spend Your Life Energy: A 3-step framework for brilliance
17:46
17:46
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It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that strange…
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Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
41:42
41:42
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What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirages shimmering in a desert of social media noise. Mike challenges us to…
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The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us
40:56
40:56
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Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…
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Why Taking Life Less Seriously Could Be the Productivity Boost You Need
25:08
25:08
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The art of making work not suck; how playing helps you stress less (and achieve more). In today’s episode, we challenge the architecture of adulthood, built brick by brick with “shoulds”. Using stories of ancient ancestors and modern cubicles, we’ll ask: Why do we surrender to seriousness, and at what cost? You’ll learn how the prison of comparison…
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How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
44:54
44:54
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Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything. Olympic gold medallist Ben Hunt-Davis didn’t win because he trained harder, he’d been doing that for years and kept losing. He won because he and his crew started asking one question before every decision: Will it make the boat go fast…
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Why You’ll Care About Completely Different Things in 5 Years
24:45
24:45
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Ever look back at something you obsessed over… and now you can’t even remember why? This episode’s about that gap. The gap between what you care about today and what future-you will actually give a damn about. We’ll talk about puppies that can’t tell a cushion from a laptop, people who think their city is the center of the world, and why your 16-ye…
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How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas
20:06
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Feel like your focus constantly slips through your fingers? Like you’re juggling five projects but none are actually moving the needle? You’re not alone—distraction is the silent killer of progress. In this episode, we break down how John Lee Dumas built a million-dollar podcast empire with one secret weapon: laser-sharp, relentless focus. Forget m…
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The Art of Consistency: 10 Simple Rules for Real Growth
58:30
58:30
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Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after day. Ancient stoics, modern neuroscientists, even a friend and his br…
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Why Wisdom Isn't About Age - And what really defines maturity
20:59
20:59
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What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, more aligned with what society expects. What if wisdom isn't about following prescribed paths. It's about developing an intimate relationship with your ow…
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Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
51:24
51:24
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What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's journey wasn't a straight line to success. After facing trauma, bad relationships, and even a felony charge for someone else's crime, she found hersel…
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The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein
29:57
29:57
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What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relationship with challenge. A concept born in military research but relevant t…
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]
26:40
26:40
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We revisit a classic episode to understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is. Topics covered: What the hell is the Default Mode Network The Brain Pathways of Anxiety and Depression The imbalances causing ADHD How modern medicines interact with the brain The …
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How to Create Perspective and Get Out of Your Own Way
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Ever tried surfing and ended up just swallowing seawater? That’s what life feels like when you’re glued to the problem and forget to look up. In this episode, I share how learning to surf taught me more about perspective than any self-help book ever could. We’ll break down why your brain loves to panic, how focusing on the wrong thing can make you …
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