Best Postive Thinking Podcasts (2025)

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Systems Thinking: How to understand the deeper reality of the world around us 33:22

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4h ago33:22

33:22

Most problems in the world aren't random accidents, they're built into the systems we live in. When we look closer we find systems all around us drive the currents that change the world. Systems Thinking is a key idea in science, politics and business, but it knows no boundaries as systems show up everywhere. In every era of humanity we created new…

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Die With Zero Regrets - Stoic ideas to make the most of your life 35:09

3d ago35:09

35:09

What if “enough” wasn’t a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn’t to die empty; it’s to die complete. Like an artist who finishes…

1
The Psychology of Podcasting: Lessons in self actualisation, intrinsic motivation and how to enjoy yourself - w/ Paul Davies 54:37

7d ago54:37

54:37

99% of podcasters quit before episode 20. Why do 1% keep going... and what does it teach us about ourselves? Paul Davies interviews Sam on the psychology of motivation, self-determination, signalling theory and more as we break down the psychology of what makes people podcast. Besides analysing what's driving the trend to start a podcast we also le…

1
How to Defeat Your Shadow Life and Face Your Calling: Lessons from Turning Pro by Steven Pressfield, 30:15

10d ago30:15

30:15

What if the life you're living is just a metaphor for the life you're meant to live? Pressfield kept his typewriter buried under spare parts in his truck. He knew it was there. Thought about it constantly. But he was too terrified to dig it out and write. So he drove. For years. Shadow callings aren't about laziness—they're about proximity without …

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Tips on Getting Better Today Than Yesterday - w/ Olympic Coach Frank Dick OBE 24:54

14d ago24:54

24:54

What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons b…

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Moments Where Character Forms: Stop being a Victim and build a Victor Mindset - w/ Olympic Coach Frank Dick OBE 22:30

17d ago22:30

22:30

Ever notice how the people who never mess up also never win big? Frank Dick, the legendary British Olympic coach who led Team GB through its golden era, calls this "the risk of winning." For over 50 years, Frank coached Olympic champions like Daley Thompson and Sebastian Coe. His growth mindset framework reveals a counterintuitive truth about menta…

1
What is a MINDSET Exactly? (and how do you spot a bad one) 31:10

21d ago31:10

31:10

Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as…

1
Make Time Your Friend: Build a positive mindset with a little existential psychology (and stoicism) 13:14

24d ago13:14

13:14

Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …

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Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman 21:18

28d ago21:18

21:18

Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's going. We steal some of the best questions and ideas from existential psychology that you can try applying to your own life. What is a life worth livi…

1
The Real Problem with Work Life Balance and the Mental Model to Fix It 16:54

1M ago16:54

16:54

Rethinking the problem and our mindset from scratch when it comes to this whole life thing. What if the problem isn't your schedule—it's your metaphor? We've inherited a story about work and life as opposing forces, locked in eternal combat for our limited hours. This story feels true because everyone tells it. But stories shape reality. Consider t…

1
Shame, Addiction, and How To Focus On Who You Are Becoming 57:06

1M ago57:06

57:06

We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but the compass? This episode explores a surprising truth: the hardest patterns to change aren't the ones destroying us, but the ones keeping us comfortably mediocre. Yet they hold us back and sometimes …

1
Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive] 25:09

1M ago25:09

25:09

By Sam Webster Harris | Growth Mindset Psychology

1
From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley 46:08

1M ago46:08

46:08

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation. This isn't some feel-good story about "everything happens for a reason." It's a masterclass in how your bra…

Postive Thinking Podcasts

1
Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

1
minute motivation

minute motivation

3051
Sanmarga Wisdom

Siddha Guru Atmananda ji

1
Systems Thinking: How to understand the deeper reality of the world around us 33:22

1
Die With Zero Regrets - Stoic ideas to make the most of your life 35:09

1
The Psychology of Podcasting: Lessons in self actualisation, intrinsic motivation and how to enjoy yourself - w/ Paul Davies 54:37

1
How to Defeat Your Shadow Life and Face Your Calling: Lessons from Turning Pro by Steven Pressfield, 30:15

1
Tips on Getting Better Today Than Yesterday - w/ Olympic Coach Frank Dick OBE 24:54

1
Moments Where Character Forms: Stop being a Victim and build a Victor Mindset - w/ Olympic Coach Frank Dick OBE 22:30

1
What is a MINDSET Exactly? (and how do you spot a bad one) 31:10

1
Make Time Your Friend: Build a positive mindset with a little existential psychology (and stoicism) 13:14

1
Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman 21:18

1
The Real Problem with Work Life Balance and the Mental Model to Fix It 16:54

1
Shame, Addiction, and How To Focus On Who You Are Becoming 57:06

1
Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive] 25:09

1
From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley 46:08