Best Postive Thinking Podcasts (2025)

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How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman 56:38

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1d ago56:38

56:38

Positive Psychology applied to the shortness of life. This episode is a repeat of a masterclass from last year on living wider and deeper with psychologist and author Jodi Wellman. We cover: The walking dead vs astonishingly alive Overcoming habits and autopilot living Regret avoidance and controlling your life Useful positivity vs toxic positivity…

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What is Actually Important? How to stop reacting to news and non-events 36:28

5d ago36:28

36:28

Have you ever wondered how important something really is, yet lacked a reference point to put it into context? These days news, apps, jobs or neighbours comments all seem to be infinitely important and it's somewhat distracting. If you want to actually do stuff you need to know what is important and screen out the rest. Sam shares a framework for w…

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The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness 53:54

9d ago53:54

53:54

We think fitness is about the body. But in truth, it begins in the story we tell ourselves. In this conversation with Jake Parker, we explore fitness not as a battle of discipline, but as a shifting of identity. Humans evolved in a world of scarcity where every calorie mattered. Now, in a world of abundance, that same wiring works against us. The m…

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Where To Spend Your Life Energy: A 3-step framework for brilliance 17:46

12d ago17:46

17:46

It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that strange…

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The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us 40:56

15d ago40:56

40:56

Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…

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Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach) 41:42

16d ago41:42

41:42

What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirages shimmering in a desert of social media noise. Mike challenges us to…

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Why Taking Life Less Seriously Could Be the Productivity Boost You Need 25:08

19d ago25:08

25:08

The art of making work not suck; how playing helps you stress less (and achieve more). In today’s episode, we challenge the architecture of adulthood, built brick by brick with “shoulds”. Using stories of ancient ancestors and modern cubicles, we’ll ask: Why do we surrender to seriousness, and at what cost? You’ll learn how the prison of comparison…

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How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis 44:54

23d ago44:54

44:54

Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything. Olympic gold medallist Ben Hunt-Davis didn’t win because he trained harder, he’d been doing that for years and kept losing. He won because he and his crew started asking one question before every decision: Will it make the boat go fast…

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Why You’ll Care About Completely Different Things in 5 Years 24:45

26d ago24:45

24:45

Ever look back at something you obsessed over… and now you can’t even remember why? This episode’s about that gap. The gap between what you care about today and what future-you will actually give a damn about. We’ll talk about puppies that can’t tell a cushion from a laptop, people who think their city is the center of the world, and why your 16-ye…

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How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas 20:06

30d ago20:06

20:06

Feel like your focus constantly slips through your fingers? Like you’re juggling five projects but none are actually moving the needle? You’re not alone—distraction is the silent killer of progress. In this episode, we break down how John Lee Dumas built a million-dollar podcast empire with one secret weapon: laser-sharp, relentless focus. Forget m…

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The Art of Consistency: 10 Simple Rules for Real Growth 58:30

1M ago58:30

58:30

Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after day. Ancient stoics, modern neuroscientists, even a friend and his br…

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Why Wisdom Isn't About Age - And what really defines maturity 20:59

1M ago20:59

20:59

What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, more aligned with what society expects. What if wisdom isn't about following prescribed paths. It's about developing an intimate relationship with your ow…

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Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte 51:24

1M ago51:24

51:24

What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's journey wasn't a straight line to success. After facing trauma, bad relationships, and even a felony charge for someone else's crime, she found hersel…

Postive Thinking Podcasts

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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

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minute motivation

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Sanmarga Wisdom

Siddha Guru Atmananda ji

1
How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman 56:38

1
What is Actually Important? How to stop reacting to news and non-events 36:28

1
The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness 53:54

1
Where To Spend Your Life Energy: A 3-step framework for brilliance 17:46

1
The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us 40:56

1
Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach) 41:42

1
Why Taking Life Less Seriously Could Be the Productivity Boost You Need 25:08

1
How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis 44:54

1
Why You’ll Care About Completely Different Things in 5 Years 24:45

1
How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas 20:06

1
The Art of Consistency: 10 Simple Rules for Real Growth 58:30

1
Why Wisdom Isn't About Age - And what really defines maturity 20:59

1
Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte 51:24