Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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Content provided by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Question Your Thoughts: Change Your World
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What is awareness and why does it matter?
Manage episode 524456525 series 62391
Content provided by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What Is Awareness? (And Why It Matters) | Understanding Consciousness
Here's a strange question: Who's watching your thoughts right now?
You're thinking—thoughts are moving through your mind. But something is aware of those thoughts. What is that?
Today we're exploring awareness—the part of you that never changes. This might sound abstract, but it's actually the most practical thing I can share with you.
Because when you realize you're not your thoughts, everything shifts.
🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/
In this video:
The difference between thoughts and the awareness watching them Why you are the screen, not the movie Michael Singer's question: "Who notices you're thinking?" One practice to try this week: noticing thoughts without being controlled by them
Key insight: Your thoughts change constantly. Your feelings change. Your circumstances change. But awareness? Awareness never changes. It's the constant.
"You are not your thoughts. You are the space in which your thoughts arise." - Anthony de Mello
This is part of my series exploring how minds work and the nature of human experience.
Drawing from wisdom teachers like Michael Singer, Anthony de Mello, Byron Katie, and the understanding that we are not our thinking—we are the awareness observing it.
New videos 3x/week: 📅 Video 1 - How minds work, therapy insights, wisdom teachings 📅 Video 2 - Inquiry for compulsive behaviors (eating, drinking, scrolling, etc.) 📅 Video 3 - The Work of Byron Katie + Grace Note readings
CONNECT: 🌐 Website: workwithgrace.com 📧 Email: [email protected] 💬 What's one thought you're going to practice noticing this week? Drop it in the comments.
#Awareness #Consciousness #MichaelSinger #AnthonyDeMello #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts #TherapistOnYouTube
46 episodes
Share
Manage episode 524456525 series 62391
Content provided by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Bell, change coach + therapist, Grace Bell, and Change coach + therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What Is Awareness? (And Why It Matters) | Understanding Consciousness
Here's a strange question: Who's watching your thoughts right now?
You're thinking—thoughts are moving through your mind. But something is aware of those thoughts. What is that?
Today we're exploring awareness—the part of you that never changes. This might sound abstract, but it's actually the most practical thing I can share with you.
Because when you realize you're not your thoughts, everything shifts.
🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/
In this video:
The difference between thoughts and the awareness watching them Why you are the screen, not the movie Michael Singer's question: "Who notices you're thinking?" One practice to try this week: noticing thoughts without being controlled by them
Key insight: Your thoughts change constantly. Your feelings change. Your circumstances change. But awareness? Awareness never changes. It's the constant.
"You are not your thoughts. You are the space in which your thoughts arise." - Anthony de Mello
This is part of my series exploring how minds work and the nature of human experience.
Drawing from wisdom teachers like Michael Singer, Anthony de Mello, Byron Katie, and the understanding that we are not our thinking—we are the awareness observing it.
New videos 3x/week: 📅 Video 1 - How minds work, therapy insights, wisdom teachings 📅 Video 2 - Inquiry for compulsive behaviors (eating, drinking, scrolling, etc.) 📅 Video 3 - The Work of Byron Katie + Grace Note readings
CONNECT: 🌐 Website: workwithgrace.com 📧 Email: [email protected] 💬 What's one thought you're going to practice noticing this week? Drop it in the comments.
#Awareness #Consciousness #MichaelSinger #AnthonyDeMello #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts #TherapistOnYouTube
46 episodes
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Similar to Question Your Thoughts: Change Your World
Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
…
continue reading
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
Insights into the weekly Torah portion
…
continue reading
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Faith Today Podcast: Conversation Inspired by Canada's Christian magazine. The podcast features interviews with Canadian Christians as they sort through the pressing issues of the day and topics like spiritual growth and health, other religions, religious freedom, vocation, and tough questions of faith and living in contemporary society.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
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