Find Your Life's Mission Statement with Jessica Brodmerkel

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12d ago 1:09:50

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What if the opposite of depression isn’t happiness—but purpose?
In this inspiring episode, Jessica Brodmerkel shares her journey from interior designer to certified personal trainer, author, and creator of The Balanced Athlete. With over 20 years of experience helping clients discover their gifts and create lives they love, Jessica reveals how tools like Ikegai and personal mission statements can transform not just your career, but your identity—especially for working moms and parents of teen athletes. We dive into how living your purpose can prevent burnout, guide your teens by example, and help you thrive in every season of life.

Find Jessica on Instagram: @jessiebrodmerkel

Book a discovery call with Jessie: CLICK HERE

Books we discussed in this episode:

The Change Your Thoughts Change Your Life

Wabisabi

Don't Keep Your Day Job

Atomic Habits

The Subtle Art of Not Giving a F*ck

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21 episodes

#Fitness #Self-Improvement #Mental Health #Nicole Gaitan Felton #Self Development #Self Help #Happiness #Joy #Trauma #Alternative Health #Podcasting Education