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July Q&A - Episode 295

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Manage episode 497568046 series 1931178
Content provided by Gladden Longevity and Gladden Longevity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gladden Longevity and Gladden Longevity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity and health optimization for July Q&A. They discuss the impact of UV light on eye health, nutritional strategies for ocular longevity, and the regenerative potential of cord blood. The conversation also delves into chronic inflammation, particularly in the liver, and its effects on aging. Additionally, they highlight tools and strategies for restoring liver health and introduced a new course and app designed by Gladden Longevity to support individuals on their longevity journey.

For Audience

· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

Takeaways

· Bright sunlight can cause oxidative stress and systemic inflammation.

· Preventive measures are crucial for ocular health, especially in high UV environments.

· Cord blood contains youthful stem cells with regenerative capabilities.

· Chronic liver inflammation accelerates aging at the cellular level.

· Lifestyle changes can significantly improve liver health and function.

· Nutritional supplements can aid in ocular longevity and overall health.

· The importance of monitoring inflammatory markers in aging individuals.

· A new course will provide actionable steps for longevity based on individual needs.

· An app is being developed to simplify the journey towards longevity.

Chapters

00:00 Introduction to Age Hacking and Longevity

01:24 The Impact of UV Light on Eye Health

08:35 Nutritional Strategies for Ocular Longevity

09:23 Understanding Cord Blood and Its Regenerative Potential

17:41 Chronic Liver Inflammation and Aging

20:24 Regenerative Tools for Restoring Liver Health

26:41 Developing a Course and App for Longevity

Reach out to us at: 

Website: https://gladdenlongevity.com/   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 497568046 series 1931178
Content provided by Gladden Longevity and Gladden Longevity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gladden Longevity and Gladden Longevity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity and health optimization for July Q&A. They discuss the impact of UV light on eye health, nutritional strategies for ocular longevity, and the regenerative potential of cord blood. The conversation also delves into chronic inflammation, particularly in the liver, and its effects on aging. Additionally, they highlight tools and strategies for restoring liver health and introduced a new course and app designed by Gladden Longevity to support individuals on their longevity journey.

For Audience

· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

Takeaways

· Bright sunlight can cause oxidative stress and systemic inflammation.

· Preventive measures are crucial for ocular health, especially in high UV environments.

· Cord blood contains youthful stem cells with regenerative capabilities.

· Chronic liver inflammation accelerates aging at the cellular level.

· Lifestyle changes can significantly improve liver health and function.

· Nutritional supplements can aid in ocular longevity and overall health.

· The importance of monitoring inflammatory markers in aging individuals.

· A new course will provide actionable steps for longevity based on individual needs.

· An app is being developed to simplify the journey towards longevity.

Chapters

00:00 Introduction to Age Hacking and Longevity

01:24 The Impact of UV Light on Eye Health

08:35 Nutritional Strategies for Ocular Longevity

09:23 Understanding Cord Blood and Its Regenerative Potential

17:41 Chronic Liver Inflammation and Aging

20:24 Regenerative Tools for Restoring Liver Health

26:41 Developing a Course and App for Longevity

Reach out to us at: 

Website: https://gladdenlongevity.com/   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

  continue reading

302 episodes

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