Best Humanperformance Podcasts (2025)

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Exploring Stem Cell Therapy - Episode 294 18:15

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16h ago18:15

18:15

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joshua Ketner, who shares his journey to establishing the Dream Body Clinic in Mexico, focusing on the use of mesenchymal stem cells for various treatments. They discuss the clinic's approach, the types of therapies offered, the patient experience, and the limitations …

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#217 Dr. Michelle Weiner - Breaking the Chronic Pain Cycle: Ketamine, Holistic Care, Connection & Redefining Healing 42:20

21h ago42:20

42:20

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain About episode: What if chronic pain isn’t just in your body - but in your bra…

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480 | Dr. Jeff Graham | Neurodegenerative Disease & Metabolic Dysfunction: Healthspan Series, Part 3 47:22

2d ago47:22

47:22

Description: In the third and final episode of the healthspan series, Dr. Erin Faules and Dr. Jeff Graham explore the intersection between neurodegenerative disease and metabolic dysfunction—two often-connected drivers of decline. They discuss early detection strategies, the role of genetics, and insulin resistance, and emerging clinical tools to a…

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Doing Hard Things Builds Resilience 24:01

7d ago24:01

24:01

There’s something powerful that happens when we choose to do the hard things—not because we have to, but because we know that’s where growth lives. In this episode, we talk about the science and soul of resilience: how doing what’s uncomfortable actually rewires our brains, strengthens our relationships, and expands what’s possible in our lives. We…

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The Evolution of Hair Transplants - Episode 293 43:12

8d ago43:12

43:12

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Alan Bauman, a leading expert in hair restoration. They discuss Dr. Bauman's journey into the field, the evolution of hair transplantation techniques, and the importance of scalp health and nutrition in hair restoration. Dr. Bauman shares insights on the advancemen…

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#216 How to Architect Longevity: Your Environment is Your Longevity Lab – Unleash Your Brain's Superpowers, Hack Your Mind to Master Your Life, & The Female Biorhythm with Claudia von Boeselager 59:34

9d ago59:34

59:34

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

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479 | Dr. Mike Stone | Atrophy, Inflammation & Cancer: Healthspan Series, Part 2 49:52

9d ago49:52

49:52

In the second episode of a three-part series on the key factors that limit healthspan, Dr. Erin Faules and Dr. Mike Stone explore the role of muscle loss, chronic inflammation, and cancer in accelerating decline—and what you can do about it. Key topics include: How muscle mass and strength relate to longevity Tools for assessing body composition an…

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#215 Dr. Mark Atkinson on Inner Core, Emotional Resilience, Conscious Leadership & Nervous System Mastery 30:02

14d ago30:02

30:02

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

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Neurofeedback: A Game Changer for Cognitive Wellness - Episode 292 35:01

15d ago35:01

35:01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Judy Gaman discuss the evolving field of executive health, focusing on brain optimization and innovative therapies. They explore the journey of executive medicine, the significance of brain mapping and neurofeedback, and the critical role of hormones in brain health. The conv…

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The Chemistry of Connection 24:50

16d ago24:50

24:50

What if the most powerful medicine for your heart, hormones, and longevity was already inside you? Oxytocin—often called the “love hormone”—isn’t just about romance or bonding. It’s a powerful neurochemical that supports emotional resilience, lowers stress, improves heart health, and may even extend your life. In this conversation, we explore how o…

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478 | Dr. Carl Seger | Atherosclerosis and Mental Health: Healthspan Series, Part 1 46:48

16d ago46:48

46:48

In the first episode of a three-part series on the key factors that limit healthspan, Dr. Erin Faules speaks with Wild Health CEO Dr. Carl Seger about two common but often under-addressed contributors: atherosclerosis and mental health disorders. This episode includes discussion of: Why atherosclerosis often progresses silently, and why calcium sco…

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#214 Prof. Andrea Maier – How to Reverse Biological Age: Breakthroughs in Longevity Science, Gerotherapeutics, and Senescent Cell Therapies 48:22

21d ago48:22

48:22

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

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The Nature of Burnout: Definitions and Misconceptions - Episode 291 45:05

22d ago45:05

45:05

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the nec…

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The Science of Self Care 26:46

23d ago26:46

26:46

Self-care isn’t soft—it’s cellular. In this episode, we break down the real science behind why self-care is not optional. Backed by Harvard studies and lifestyle medicine, this conversation explores how habits like meditation, movement, nutrition, rest, and purpose-driven living can reverse disease, slow aging, and add more than a decade to your li…

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477 | Dr. Nathan Bryan | Unlocking the Health Potential of Nitric Oxide 53:22

23d ago53:22

53:22

Nitric oxide is a vital molecule involved in nearly every aspect of human health, yet it often goes unrecognized in mainstream medicine. In this episode, Dr. Nathan Bryan—a leading researcher in the field with over two decades of work dedicated to nitric oxide science—explains how this molecule influences cardiovascular function, insulin sensitivit…

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June Q&A – Men’s Health Awareness Month - Episode 290 51:26

29d ago51:26

51:26

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therap…

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#213 Renee Fitton: Fasting with Food: How ProLon Boosts Autophagy, Hormones, and Cellular Renewal 41:52

30d ago41:52

41:52

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

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What Really Keeps Desire Alive in Long-Term Relationships 29:01

1M ago29:01

29:01

We’ve all heard the idea that doing housework is the ultimate foreplay in long-term relationships. But is “choreplay” the secret sauce—or just a well-marketed myth? In this week’s Love & Life Elevated podcast, we dive into the real research behind attraction and libido in long-term love. From the psychology of desire to the neurochemistry of lust, …

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476 | Dr. Stacy Sims | Rethinking Women's Health and Performance 1:09:09

1M ago1:09:09

1:09:09

Dr. Erin Faules sits down with renowned exercise physiologist Dr. Stacy Sims to explore why women need different strategies when it comes to nutrition, training, and recovery. From breaking down diet culture to optimizing fitness across life stages, Dr. Sims shares practical, research-backed insights on circadian eating, protein and carb needs, and…

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The Fertility Crisis: Understanding the Causes - Episode 289 55:17

1M ago55:17

55:17

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of func…

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#212 Dr. Mark Atkinson: The Inner Smile, Shadow Work & Conscious Living: How to Lead from Within 54:01

1M ago54:01

54:01

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

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475 | Dr. Mark Goodman | Rethinking Joint Health: Beyond Surgery 49:51

1M ago49:51

49:51

Dr. Erin Faules sits down with Dr. Mark Goodman to explore the evolving field of non-operative sports medicine. They dive into how metabolic health, inflammation, and lifestyle play critical roles in joint pain and injury recovery—far beyond what traditional orthopedic approaches consider. Dr. Goodman unpacks the promise of orthobiologics like PRP …

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Revolutionizing Health Metrics with Spren - Episode 288 28:28

1M ago28:28

28:28

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Jason Moore, the creator of Spren, a health technology company that utilizes smartphone cameras for body composition analysis and other health metrics. They discuss Jason's journey into health technology, the importance of heart rate variability (HRV), and how technolo…

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#211 Ariel Garten - Meditation, EEG Headbands & Brain Training for Stress, Sleep & Focus: The Future of Brain Enhancement 40:14

1M ago40:14

40:14

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

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Architecting Longevity: The Role of Environment - Episode 287 57:10

2M ago57:10

57:10

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Claudia Von Boeselager explore the intersection of environment and longevity. They discuss how creating regenerative environments can enhance health, the impact of nature on well-being, and the importance of mindfulness and mental states. The conversation also delves into fem…

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#210 Claudia von Boeselager – Brain Optimization Blueprint – Part 6: Claudia’s Full Brain Health Protocol (Supplements, Tools & Habits) 12:14

2M ago12:14

12:14

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab my free copy of Unlock Your Brain’s Superpower – my science-backed blueprint for daily brain upgrades. 👉 Download it here: https://longevity-and-lifestyle.com/brain About episode: Step behind the scenes of peak brain performance in the final episode…

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When No Means Grow: Pivoting With Purpose, Spirit & Grit 31:01

2M ago31:01

31:01

You didn’t give up. You pivoted. You trusted. You kept going. In this new episode of Love & Life, we're talking about those moments when life says no—but your heart still says yes. - 60 phone calls. One yes. - Human Grace almost didn’t happen… but it did. And it changed everything. - Rejection isn’t failure—it’s redirection. We’re diving deep into …

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474 | Alexandrea Eliman | Overcoming Autoimmune Challenges 51:59

2M ago51:59

51:59

Dr. Erin Faules interviews entrepreneur and health coach Alexandrea Eliman about her decades-long journey with autoimmune disease. Ali shares her personal experiences with ulcerative colitis, the power of trusting your intuition, and practical strategies to reduce inflammation, manage stress, and optimize daily habits for long-term wellness.…

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May Q&A - Mental Health Awareness Month - Episode 286 30:35

2M ago30:35

30:35

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental w…

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Always Productive Never Present Why You Feel Emotionally Numb podcast 23:36

2M ago23:36

23:36

You’re crushing goals, checking boxes, and showing up for everyone—except yourself. Why do we feel so empty even when we’re performing at a high level? In this episode of Love & Life Elevated, we dive deep into the science of motivation (Self-Determination Theory), the soul practice of presence, and how to stop solving everything except what’s happ…

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#209 Shauna Sweeney - Reducing Caregiver Burnout: How Tendercare and AI Support Families Through Aging Challenges 48:46

2M ago48:46

48:46

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Caregiving for aging loved ones is a reality many of us will face, and yet it often feels overwhelming and i…

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473 | Matt Zemon | Healing with Psychedelics 47:50

2M ago47:50

47:50

Dr. Jeff Graham talks with Matt Zemon, author and expert on psychedelic therapies, about the transformative potential of psychedelics for mental health conditions like PTSD, depression, and anxiety. Matt shares insights from his work with veterans and discusses safe practices, legal considerations, and how psychedelics may fundamentally shift our a…

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Unlocking the Secrets of Hormonal Health - Episode 285 56:47

2M ago56:47

56:47

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation e…

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#208 Claudia von Boeselager – Brain Optimization Blueprint – Pillar 4: The Power of Love, Purpose & Psychedelics for Mental Clarity & Longevity 10:45

2M ago10:45

10:45

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Discover the overlooked power of love, connection, and purpose in optimizing your brain health in Part 5 of …

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472 | Emma Tekstra | The Four Pillars of Human Flourishing 57:46

2M ago57:46

57:46

Steve Weatherholt talks with Emma Tekstra, a global health consultant, about the four key pillars of well-being: physical, mental, social, and spiritual health. Emma shares how she used natural approaches to improve her son’s health and why personalized, holistic care matters. Learn how diet, movement, community, and faith all play a role in helpin…

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Navigating Longevity and Finance - Episode 284 53:58

2M ago53:58

53:58

In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the impl…

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#207 Dr. John Lieurance – The Magic of Methylene Blue, High-Dose Melatonin & Mitochondria for Vitality 56:34

2M ago56:34

56:34

🎉 GIVEAWAY TIME! 🎉 We’re giving you the chance to win one of 3 bottles of Blue Eyes Drops from Mitozen! This powerful formula blends Methylene Blue, Colloidal Silver, and Quinton Sea Water to support: ✨ Eye health ⚡ Cellular energy 🛡️ Antimicrobial defense It’s designed to work synergistically with light therapy to supercharge your mitochondria and…

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The Hospital Survival Guide with Dr. Julie Siemers 37:14

2M ago37:14

37:14

In this eye-opening episode of the Wild Health Podcast, Dr. Carl Seger talks with Dr. Julie Siemers—a nurse leader, patient safety consultant, and bestselling author of Surviving Your Hospital Stay. Drawing on 40+ years in healthcare, Dr. Siemers discusses how communication breakdowns, misdiagnoses, medication errors, and lack of patient advocacy c…

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Finding Purpose Beyond Athletics: A Personal Journey - Episode 283 48:23

3M ago48:23

48:23

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation…